Simple Treats (Share Your Favorites) Keep Them Simple
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My favorites are
Puffed wheat squares. Oohhie gooie chocolatey goodness for 100 calories.
Honey ham sticks in leiu of pepperoni. They are 45 calories.
Teddy Gram cookies. Lots of littles to settle the cookie monster inside for 130 Calories0 -
bumping for later read. :blushing:0
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Pumpkin spice muffins
1 box super moist spice cake mix
1 can pumpkin
mix and fill muffin cups 2/3rds full
bake according to box
84 calories a muffin..........so yummy!!!
What size can of pumpkin?0 -
Rice Cakes with PB!!!0
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boiled eggs with yellow mustard - try it - you'll see
a lot of the time i'll remove the yolk and put some mustard in its place, but not always. depends on my mood0 -
plain greek yogutt with pb2 and chocolate protein powder and dark cocoa powder. yum0
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Fiber One Brownie, fudgey and rich and only 90 calories to get me through a chocolate craving! Love all of the ideas!
I eat these too!
Also, I don't know if anyone else posted this (didn't read through all of the posts) but I slice up strawberries and spray on some fat-free Redi-Whip YUM!
Another thing I do is freeze a sugar-free Jello Pudding Cups. Takes about 2hours to freeze all the way through, so it takes a bit of planning... sorta :P. (don't keep them in the freezer all the time, they eventually freeze solid and you have to thaw to be able to eat them)0 -
1 ripe banana
1/2 cup of Simply Orange orange juice
Three ice cubes
1/2 tsp of vanilla
Blend until sinfully smooth. It's so dense that it's my lunch sometimes...paired with some Wheat Things. Mmmm.0 -
When I have few calories left but feel munchy, I love to crunch on an ounce or more of Sugar Snap Peas (34 cals per oz). When I have an extra couple hundred calories, I nibble on 8 square of a Divina mint dark chocolate (192 cals).0
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A toasted crumpet with a teaspoon of jam on it0
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VitaBrownies or VitaTops...especially the chocolate ones. You microwave them, and they are like warm chocolate brownies...mmmm.. I discovered them when I had gestational diabetes, and my dr. reccommended them as an evening snack...they keep you full all night for only 100 calories.0
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BUMP!!!!!!!!!0
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Mine is a savory. Melba toast with red pepper jelly and blue cheese. Yummy!0
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Bump! These sound so good....0
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bump.0
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This one probably doesn't count, but one way I control my cravings for chocolate and sweets, is to allow myself to indulge in one or two Lindt Dark Chocolate Truffles. Sinfully delicious and only 3g carbs each. If I keep them on hand and allow myself one or two whenever I want, I wind up only eating two or three per week. If I don't have them available, the cravings want to get out of hand!
What do you think. Does this count, or not?
I have one every night before I go to bed. Definitely counts.0 -
I've just put some grapes in the freezer to try it
I may be doing it wrong... but I also like to use frozen grapes as "ice cubes" in my wine, lol!
A friend of mine makes sangria and freezes extra fruit for it it's perfect for a hot summer evening.0 -
I just add some nutella to fruit, e.g. apple, banana or some strawberries, stops me craving chocolate!!0
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Protein pudding: 1:1.5ish mix of a casein powder and water, mix and stick in the freezer. 30 min is about pudding consistency, longer reminds me of a fudgesicle.
No bake granola bars: 1 cup peanut butter (I use dark chocolate dreams, so yummy), 1/2c honey, 2 cups cottage cheese, and whatever dry ingredients I have on hand. My last batch had 2 cups rolled oats, 2 cups textured vegetable protein, 1 cup sunflower seeds, 1/2 cup psyllium husk powder and 1/2 cup ground flax seeds. Refrigerate an hour and cut into bars. My last one was a bit too dry for bars, so it's more of a granola. Delicious and über healthy though!0 -
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