GREAT read on plateau-ing!
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Thanks for posting0
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bump0
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bumping, thanks for posting0
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bump!!! i will start strength training and see what happens0
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This is an awesome read! thanks for sharing!0
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deleted as I cannot bear to explain myself once again....0
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bump for later reading in depth0
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bump.0
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bump0
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bump to read later.0
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Bump0
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Bump for later0
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bump0
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Super great read.... Thank you0
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Awesome!!0
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bump - Thanks!0
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saving this one for when that day comes i will not stress and know what to do. Thank you for the info.0
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bump0
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