ALMOST there! ~90lbs lost in about 10 months.
Replies
-
You look amazing! Great job!0
-
:drinker: :drinker: :drinker: You look awesome! I would have never guessed you were 174. Way to rock it!0
-
You look really great. I think the weight you are at now is perfect for you!0
-
great job.0
-
The pictures are WOW! You look so beautiful and fit and strong! :smokin: With your story, the pics are even more amazing! :happy:
Well Done!:drinker:
Thanks for the big dose of inspiration! :flowerforyou:0 -
You look amazing and what an inspirational story ~ well done. x0
-
Answers to your questions:
I'm 31 years old (just added this into the original post)
I started out walking. Slowly. Painfully slowly. Currently, I run anywhere from 3-10 miles per day. I've only done 8, 9, and 10 mile runs a handful of times. I'd say my average is more like 4-5 miles a day.
Where do I find the time? My local YMCA offers 2 hours of daily babysitting as part of the family membership. I take FULL advantage of that. I recently had a friend ask me if I feel guilty putting the kids in childcare daily so I can exercise. My answer was not at ALL. And I followed up by saying I'd feel a heck of a lot more guilty if I died of a heart attack at age 40, leaving them motherless.0 -
You look great Well done!0
-
Before, this was 270-something lbs. The second shot is from today at the gym. 174.8!!
I'm 5'8". I'm 31 years old and Mom of three kids, ages 6, 3, and 1.
Current routine: I run 6-7 days/week, and lift weights 2-3x/week. Eat less crap, drink more water.
Current goal: 145-160lbs, resting at whichever number I feel strong, faster, and healthy. To be determined when I get there. :-)
EDITED:
I've gotten like 10 messages asking how I did it or how I got started. Here you go...
Let's see. A year ago this week I had a debilitating spinal cord injury due to a herniated disc. I had emergency surgery and was in a rehab hospital for almost a month because I was paralyzed from the waist down. It's a miracle I regained sensation as much as I have. The neurosurgeon said the best way to prevent this from happening again is to lose weight and strengthen my core. So I took him VERY seriously.
The first day I walked a quarter mile around my neighborhood, with a CANE! I just kept at it, every single day. Walking longer, farther, faster, adding in jogging after a few months, then walking with running, and now full on running.
The key for me has been consistency.
WOW! I am sooooooooooooo jealous! YOu look fabulous!0 -
Outstanding job! You look incredible! Thanks for sharing. Inspiring0
-
Wow congrats!!!:flowerforyou:0
-
Icredible! Thank you for sharing your story and congratulations on your progress!0
-
Awesome!! Love your Spirit..0
-
Congrats!! You look amazing!!! ♥0
-
Really amazing work! Well done!0
-
I totally agree with you - consistency is key! congrats you look fabulous!0
-
You look AMAZING!! I am one month into my journey, so thank you for the visual motivation! Great job!0
-
You look fantastic! Way to go! You have come so far! You give me hope that I can lose my baby belly! Congratulations! Thanks for sharing your story!0
-
Your an Inspiration! Thank you0
-
Smokin!!!0
-
You look great!!!! Thanks for the inspiration!0
-
Amazing.....keep it up.0
-
Way to go!! You look great!0
-
Amazing transformation! Congratulations!0
-
wow - amazing! You look much smaller than 174 - it must be all that muscle ;-)
Good Luck on the rest of your journey!0 -
inspired.:flowerforyou:0
-
You are a walking miracle....or should I say "running" miracle!! These results after being paralyzed....amazing, awesome, outstanding, marvelous, stupendous, inspirational, etc.!! So many people would've thrown in the towel and given up. Well done!!0
-
Answers to your questions:
I'm 31 years old (just added this into the original post)
I started out walking. Slowly. Painfully slowly. Currently, I run anywhere from 3-10 miles per day. I've only done 8, 9, and 10 mile runs a handful of times. I'd say my average is more like 4-5 miles a day.
Where do I find the time? My local YMCA offers 2 hours of daily babysitting as part of the family membership. I take FULL advantage of that. I recently had a friend ask me if I feel guilty putting the kids in childcare daily so I can exercise. My answer was not at ALL. And I followed up by saying I'd feel a heck of a lot more guilty if I died of a heart attack at age 40, leaving them motherless.
^^^Spot on attitude mama! Gotta take care of yourself so that you can take care of everyone else. You are great inspiration!0 -
Wow!! You look amazing!! Great job!0
-
One of the best transformations I have seen. You look amazing! Great job, and very inspiring. Thanks for sharing your story.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!