*** Runners' Team * 50+ and 100+ Miles in June *
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June 4th 4.0 miles
Grand total of 8 miles for the month
June 5 (4) miles run
Total of 12 miles for the month0 -
I ran another 5K this morning, 17.3 for the month.0
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5.5 miles today in honor of National Running Day!
Total for the month: 22.5 miles0 -
5.5 miles today .. Happy National Running Day!0
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4 Monday
6 Tuesday
Taking it easy while healing.
Whopping 10 miles for the month of June. :happy:0 -
got a 3 mile run in yesterday 6/5. still have some pain in my knees so trying to take it easy.0
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I just did 10.4 miles training, which is the longest I have done for a training run. I thought it was really hard (harder than running the half marathon a couple of weeks ago).
I think I may need to look for a partner for my long training runs for marathon training... or run marathons for training purposes (not the whole thing but a portion of it).
It is possible it was extra tough because my ipad ran out of battery ... I did end the run with a few fast repetitions (4 x .2 miles) and that made me feel real good.
My June total is: 30.4 miles.0 -
June 6
6 mile run
Total 18 miles for the month0 -
Thank you0
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3 mile run in 33:37, Avg Pace 11:13, Splits 11:33 - 11:10 - 10:54, Temp 75F, Dew Point 70F, slight breeze, overcast, BC 4/4.
Saw the usual Sand Hill Cranes in their usual spot, happily picking through the grass after all the rain today. Rained off and on all day long, but stopped before my run. It seems strange to have a 3 mile run be my "short" run, lol. I've come a long way so far, long way to go yet.
17 miles so far this month.
Cooriander: good job on the long training run!running in the rain feels great, unless it's freezing rain- then, not so much.... have fun with your new gear.
Not much chance of freezing rain right now in Tampa0 -
I finally ran this week! 7 miles today (6/6)0
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8 miles today, windy, windy, windy. Wind sucks!!! 38 for the month so far.0
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Check0
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4.2 miles today in the rain
6.2 total so far0 -
Ran 1 yesterday & 3 today0
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6/7: 7 miles
MTD: 14.750 -
6 miles done at lunch today!0
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I ran 8 miles on Wednesday, 8.5 yesterday and about 8 today. It was a really nice run today, the sun was shining, there was a slight breeze and all was good and well, up until i found a frakking spider in my bra! And yes, it did bite me, on the chesticle, as I tried to get it out. I hope no one saw me freak out...
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4.3 for me this morning! Feels so good to be running again (I know, how silly is that?! Only 3 days off and I thought I was turning into pertrified wood I was so stiff!)0
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June 7
5 miles
Side note this is a picture of the old me 540 days ago .
So glad we have parted company ( smile)
Total of 23 miles0 -
3 crappy miles this morning :ohwell:0
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TazzytheMotiv said:
June 7
5 miles
Side note this is a picture of the old me 540 days ago .
So glad we have parted company ( smile)
Total of 23 miles
What a transformation!!! Congratulations you are an inspiration!!! I still can't keep up with you :happy: but maybe in a few months :bigsmile:0 -
3 crappy miles this morning :ohwell:
Aww don't worry you are still in recovery mood from the marathon you did! and you did it well!!!0 -
trail_rnr said:
4.3 for me this morning! Feels so good to be running again (I know, how silly is that?! Only 3 days off and I thought I was turning into pertrified wood I was so stiff!)
I know what you mean!!0 -
I ran 8 miles on Wednesday, 8.5 yesterday and about 8 today. It was a really nice run today, the sun was shining, there was a slight breeze and all was good and well, up until i found a frakking spider in my bra! And yes, it did bite me, on the chesticle, as I tried to get it out. I hope no one saw me freak out...
OMG!! I hate spiders!!! [and centipedes, silver fish and roaches ] creeps me out!0 -
5.5 miles today
Total for the month: 28 miles!!
Resting tomorrow for my long run on Sunday morning! Hoping to run 14 miles.0 -
June 8
6 miles run0 -
6/8: 2.25 miles
MTD: 170 -
3.2 on 6/4, 5.2 on 6/5, 2 on 6/6, and 2.5 on 6/7. Resting today. First official 5K tomorrow! So excited.... Goal is less than 33 minutes.0
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