Any women that are 5'4" & starting weight at 200lbs?

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Replies

  • veerichie
    veerichie Posts: 214 Member
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    I'm 5'4" and I started at 189+ back in August of 2011. I'm now at 161-160 pounds and currently shooting for the top of my healthy weight range at 147.

    I hit my 25 pound loss in January 2012. Here's a picture of me after 25 pounds:

    beforeafter25lbs.jpg

    I hit a big plateau but now I'm back on track and hoping for 30 soon.

    Just stick with it and take it one day at a time! Feel free to friend me :)
  • MileyClimb
    MileyClimb Posts: 414 Member
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    I am 5"4 inches tall when I first joined here I weighed 220 ppounds. I am now as of my last weigh in 191 pounds.
  • triciab79
    triciab79 Posts: 1,713 Member
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    I am 5'4". I was 218 when I started dieting. I am 146.6 as of this morning. Its hard but its doable. I am aiming for 125 ish. I thought I was being unrealisticly optimistic when I started but I look at that number now and think I can do this. :-)
  • MrsLip4d
    MrsLip4d Posts: 29
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    I'm 5'4
    SW: 275
    CW: 256
    GW: 175
  • DaoneandonlyMe
    DaoneandonlyMe Posts: 118 Member
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    I'm 5'4
    HW 229
    MFP SW 218
    CW 187

    Lost 31 using MFP
  • scrappermom2
    scrappermom2 Posts: 12 Member
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    Hi! I am 5'4
    SW: 204.4
    CW: 194.6
    GW: 125 (ish)

    Love reading the success stories on here!
  • amymarie8709
    amymarie8709 Posts: 329 Member
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    Hi I'm 5'4"
    HW: 215
    SW: 193
    CW: 145(ish)
    I'm pretty much at my goal as of this point. Working on defining my muscles right now.
    Started in 2010 and decided a couple of months ago it was time to work on definition.
    Feel free to add me if you'd like. :tongue:
  • nancy5012
    nancy5012 Posts: 40
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    I'm 5'3"
    SW - 215
    CW - 159
    GW - 130
  • sz8soon
    sz8soon Posts: 816 Member
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    I'm 5'4

    SW 220
    CW 190
    GW 135

    I've been on MFP for a while but just started getting into the forums. And looking for support. I started out doing really well- lost 25 pounds in about 2.5 months when I started in November, and recently (about a month ago) fell off the bandwagon when I quit seeing results. Well enough is enough- hopping back on with a one way ticket! Lets do this!
  • sweetNsassy2584
    sweetNsassy2584 Posts: 515 Member
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    I'm 5'4
    SW- 205
    CW-131
    GW- Dont have one :) I just want to be lean, healthy and sexy.
  • tkaawa
    tkaawa Posts: 302
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    hiyee:smile:

    I'm 5'4"

    SW-221
    CW-173
    GW-135-150

    STARTED MY WEIGHT LOSS CHALLENGE IN SEPTEMBER 2011
  • tjradd73
    tjradd73 Posts: 3,495 Member
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    Height 5'3"
    HW: 226
    CW: 125-130 (MNT for a year)

    check it out :)



    My before/after shots
    http://www.myfitnesspal.com/topics/show/251464-new-less-blurry-before-and-after-shots-2nd-post

    Progress from MFP in 1 yr
    http://www.myfitnesspal.com/topics/show/361008-my-progress-from-1-year-on-mfp-pics-included?page=2#posts-4896153
  • amberm912
    amberm912 Posts: 85 Member
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    Im not a success story yet, but CANT WAIT TO BE :-))


    I am 5'4", 23 years young, and mother of a beautiful 6 year old girl -my inspiration<3
    HW: 236 (9 months pregnant)
    SW: 230 (4/1/2012)
    SW w/ MFP: 226.4 (5/7/12)
    CW: 213.8 (6/18/12)
    GW: 150-155

    I gained 32lbs before I got pregnant and 49lbs when I was pregnant at the age of 16/17. So I WOOPING 81lbs. I lost 59lbs of that about 3 years ago and I gained 53 back over the past 1.5 years or so! My goal is to top that 59 and hit 75-80 and KEEP IT off this time.

    Feel free to add me (include a message plzzz) always here for motivation or support :-) Who doesnt need it lol!


    14119689.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • juliekbwell
    juliekbwell Posts: 155 Member
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    5'5" (may be slightly under)
    SW: 246
    CW: 193.5
    GW: 146(ish)

    Started January 4 using MFP and made a total lifestyle change.

    My success story, thus far:
    http://www.myfitnesspal.com/topics/show/630636-halfway-to-100
  • aleshai
    aleshai Posts: 55 Member
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    I am 5'4" and starting right at 192-188. I fluctuate a lot from day to night and even day to day! I want to get to 150 as a goal and then see just how far I can take it!!
  • KodAkuraMacKyen
    KodAkuraMacKyen Posts: 737 Member
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    I'm 5'3"

    SW: 192
    CW: 183.2
    GW: 120

    I'm just starting out but I'm on my way!
  • LisaGaimadi
    LisaGaimadi Posts: 41 Member
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    I'm exactly 5'4"
    SW - 191
    CW - 173
    GW - 145 (I think...I need to see what that looks like me!)

    Nearly twenty pounds down in about 3 months...this program is great and the support is terrific!
    Just eat and move and you'll have great success!:smile:
  • sarasell
    sarasell Posts: 4 Member
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    I am just starting out but I'm hoping to be a success story someday!

    Ht 5'4"
    SW 219.6
    CW 210
    GW 135
    :smile:
  • gaiareeves
    gaiareeves Posts: 292 Member
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    I'm just under 5'4 (5'3.5")

    Highest weight was 180,
    SW: ~165
    CW: 128
    GW: 112 - 119
  • ctiedeman
    ctiedeman Posts: 21
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    I am in the same boat...

    2009 - 140
    Now - 200
    Goal - Back to my 140 ((or at least down in that ballpark))

    The highest I weighted was 215

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