15 calorie Zucchini Tots (PICS)
Erica27511
Posts: 490 Member
in Recipes
These are simply stated : AMAZING!!
Ingredients:
Squash - Zucchini, includes skin, raw, 1 cup, chopped
Onions - Raw, 1/4 cup, chopped
Parmesean Cheese Grated - 1/4 cup
Panko Bread Crumbs- 1/4 cup
Eggs - Whole, raw, 1 large
I put the onion and zucchini in the food processor so it's finely chopped. Mix everything together. Spoon by the teaspoonful into mini muffin tin (GREASED) Pat down with back of spoon. 400 degree oven for 20 minutes or until you notice them getting a beautiful brown crust on the edges. Makes 12 tots per tin.
Ingredients:
Squash - Zucchini, includes skin, raw, 1 cup, chopped
Onions - Raw, 1/4 cup, chopped
Parmesean Cheese Grated - 1/4 cup
Panko Bread Crumbs- 1/4 cup
Eggs - Whole, raw, 1 large
I put the onion and zucchini in the food processor so it's finely chopped. Mix everything together. Spoon by the teaspoonful into mini muffin tin (GREASED) Pat down with back of spoon. 400 degree oven for 20 minutes or until you notice them getting a beautiful brown crust on the edges. Makes 12 tots per tin.
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Replies
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Bump!0
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bump! and Yum! thanks for sharing0
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I made these the other day, They are so yummy!0
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Mmmm...Love zucchini!! Thank you for sharing!0
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bump0
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I'll give that a try, thanks!0
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bump0
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Sounds like a great snack!0
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Bump0
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Yum!0
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bump0
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bump0
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going to try these. thanks!0
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Bump0
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bump0
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These look great - thanks!0
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Bump!0
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bump:happy:0
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bump! Thanks.0
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I've gotta try these......thanks so much for sharing!~0
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bump0
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Sounds good!0
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Sounds great, and they are only 15 cals per tot? Just confirming.0
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Bumping to save for later. Those look delicious!0
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Thanks for sharing0
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for later0
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Going to have to try this one! Thanks for sharing!0
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YUMMMMMMMMMMMMMMMMMMMMM!!!!!!!!!!! thanks! :bigsmile:0
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Oooh, a difinite bump for later. Thanks for sharing.0
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This recipe sounds like a keeper! Thanks!0
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