15 calorie Zucchini Tots (PICS)

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Replies

  • going2befit4ever
    going2befit4ever Posts: 225 Member
    mmm look good
  • faithstephenson
    faithstephenson Posts: 280 Member
    Now I know what I'm doing with my first zucchini from the garden!
  • dare2love81
    dare2love81 Posts: 928 Member
    bump
  • GETNHEALTHY1
    GETNHEALTHY1 Posts: 1
    bump :smile:
  • harley0269
    harley0269 Posts: 384 Member
    bump
  • tmpayton
    tmpayton Posts: 148 Member
    I soooo could have used this last weekend when my freezer was inadvertantly left to unthaw (son didn't get the dorr closed). I had 4 pkgs of shredded zucchini, 4 cups each. def use it for the future. :)
  • BlessedandBeautifulBrown
    BlessedandBeautifulBrown Posts: 464 Member
    so yummy made them last night
  • mdorman8313
    mdorman8313 Posts: 109 Member
    Ummm, BUMP! Oh my. looks so good!!!
  • Obnoxusred
    Obnoxusred Posts: 4
    These look fantastic. Sounds like they couldn't be easier to prepare. Excited to give them a try.
  • atherrin
    atherrin Posts: 1 Member
    Bump!
  • Nguyenbr
    Nguyenbr Posts: 9
    looks delicious!

    are these 15 cals EACH? i dont see how the whole recipe could 15 cals with a whole egg.
  • LadyJocc
    LadyJocc Posts: 151 Member
    bumpski.
  • HiKaren
    HiKaren Posts: 1,306 Member
    These are simply stated : AMAZING!!

    Ingredients:

    Squash - Zucchini, includes skin, raw, 1 cup, chopped
    Onions - Raw, 1/4 cup, chopped
    Parmesean Cheese Grated - 1/4 cup
    Panko Bread Crumbs- 1/4 cup
    Eggs - Whole, raw, 1 large

    I put the onion and zucchini in the food processor so it's finely chopped. Mix everything together. Spoon by the teaspoonful into mini muffin tin (GREASED) Pat down with back of spoon. 400 degree oven for 20 minutes or until you notice them getting a beautiful brown crust on the edges. Makes 12 tots per tin.

    zucc.jpg

    Picked up a mini muffin pan yesterday just so I can make these on the weekend.

    Thank You! :wink:
  • darstus
    darstus Posts: 16 Member
    bump:flowerforyou:
  • tyandzoe
    tyandzoe Posts: 2 Member
    bump
  • tiffany1226
    tiffany1226 Posts: 20 Member
    yum! thanks for the recipe!! i just made sauteed zucchini, yellow summer squash, and asparagus tonight for supper! im looking for other ideas for all my zucchini!!
  • squirrleydoodle
    squirrleydoodle Posts: 58 Member
    yummmmmy!!!!!
  • tsaarloos
    tsaarloos Posts: 58 Member
    bump
  • ndriedger
    ndriedger Posts: 77 Member
    mmmm
  • milkdudd0486
    milkdudd0486 Posts: 21 Member
    oh wow these look too yummy. cant wait to make them
  • beggaboo2000
    beggaboo2000 Posts: 70 Member
    bump
  • Dauntlessness
    Dauntlessness Posts: 1,489 Member
    looks delicious!

    are these 15 cals EACH? i dont see how the whole recipe could 15 cals with a whole egg.

    I just calculated the recipe and they are 22 calories a tot, but it could very well be 15 calories a piece depending on which brands you use. The calories vary so much.
  • maeveslim
    maeveslim Posts: 69 Member
    Will try these.
  • AmyLRed
    AmyLRed Posts: 856 Member
    bump! my 3 year old might even eat these!
  • chrissilini
    chrissilini Posts: 77 Member
    bump
  • nicosland
    nicosland Posts: 85 Member
    Bump
  • abcmom03
    abcmom03 Posts: 89 Member
    Bump
  • allieguerra22
    allieguerra22 Posts: 18
    mmm
  • Hearts_2015
    Hearts_2015 Posts: 12,032 Member

    I just calculated the recipe and they are 22 calories a tot, but it could very well be 15 calories a piece depending on which brands you use. The calories vary so much.
    These are simply stated : AMAZING!!

    Ingredients:

    Squash - Zucchini, includes skin, raw, 1 cup, chopped
    Onions - Raw, 1/4 cup, chopped
    Parmesean Cheese Grated - 1/4 cup
    Panko Bread Crumbs- 1/4 cup
    Eggs - Whole, raw, 1 large

    I put the onion and zucchini in the food processor so it's finely chopped. Mix everything together. Spoon by the teaspoonful into mini muffin tin (GREASED) Pat down with back of spoon. 400 degree oven for 20 minutes or until you notice them getting a beautiful brown crust on the edges. Makes 12 tots per tin.

    zucc.jpg
    Thanks
  • Daxxes
    Daxxes Posts: 308 Member
    Bump

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