Doing a Quick Poll.. If you would be so kind :)
Replies
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Sex: F
Age: 23
Weight: 61kg
Height: 162cm
How many calories you NET per day: 1700 +/- 100
How many times per week you exercise w/ minutes: until this w/e, about 60 min total. Starting next week (placement will be finshed tomorrow) - hopefully at least 100min (4-5 x wk)0 -
Sex: Female
Age: 23
Weight: 71.2 kg
Height: 173 cm
How many calories you NET per day: approximately 1600 - 1700 kcal
How many times per week you exercise w/ minutes: 7 days a week, 30 Day Shred, 20-30 min cardio, additionally 'Mean Abs June' (push ups, sit ups, planks, crunches).0 -
Sex: F
Age: 23
Weight: 148lbs
Height: 5'8"ish
How many calories you NET per day: 1500-1800
How many times per week you exercise w/ minutes: Depends actually. I try to lift at least 2, most of the time 3x for 45-60min a week and I do a few quick runs on other days.0 -
Sex: F
Age: 26
Weight: 162
Height: 5'5"
How many calories you NET per day: 1450
How many times per week you exercise w/ minutes:6-7 days , anywhere from 30-60mins0 -
Height: 5'3
weight:128
Age: 27
Sex: female
Workout: 5 days per week*25 mins (cardio), 2 days*55 mins (35 strength, 20 cardio)
Net calories per day:13000 -
Sex: f
Age: 25
Weight:176
Height: 5'5"
How many calories you NET per day: 1200 give or take a little
How many times per week you exercise w/ minutes: 20 minutes 4 days a week 30 minutes 3 days a week0 -
Sex: F
Age: 32
Weight: 267
Height: 5'9.5"
How many yalories you NET per day: between 1200-1500
How many times per week you exercise w/ minutes: Depends on when I can fit it in, but generally 4-5 days, anywhere from 20 minutes to an hour per day.0 -
Sex: F
Age: 30 (til Sunday)
Weight: 160
Height: 5'7
How many calories you NET per day: between usually between 1400-1500
How many times per week you exercise w/ minutes: Varies: 5-6 days, what I do changes all the time except T and Th.0 -
Sex: F
Age: 41
Weight: 158
Height: 5 ft. 1 1/2
How many calories you NET per day: between 1000 and 13000
How many times per week you exercise w/ minutes: Seriously varies, but I usually exercise every day. I can't stand the feeling of not doing something quite physical. I will exercise anywhere between 45 minutes on lazier days to my work days where I walk for at least 4 hours a day.0 -
What are you doing with the poll results?0
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Sex: F
Age: 32
Weight: 123
Height: 5' 3"
How many calories you NET per day: 1900-2000
How many times per week you exercise w/ minutes: running 4 x 1-2 hours; weights 3 x 45 min; yoga 2 x 1 hour0 -
Sex: F
Age:18
Weight: 154
Height: 5' 3"
How many calories you NET per day: 1300-1700
How many times per week you exercise w/ minutes: very rarely, some walking/cleaning - that's about it.0 -
Sex: Female
Age: 29
Weight: 165
Height: 5'3
How many calories you NET per day: Probably 1,200-ish. I'm not sure of exact calories b/c I do not have a HRM at this time so I estimate low on cals burned.
How many times per week you exercise w/ minutes: Run 6 days a week usually 6-8 hours a week.0 -
Sex: Male
Age: 36
Weight: 193
Height: 6' 1"
How many calories you NET per day: 1550
How many times per week you exercise w/ minutes: 6 / @ 100 Minutes per day0 -
Female, 41, 121lbs, 5'5, 1800-2000 net, 4times a week 180 min a week.....:)0
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bump for later0
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Sex: F
Age: 28
Weight: 181
Height: 5'7"
How many calories you NET per day: 950-1000
How many times per week you exercise w/ minutes: 6 days per week 30-45 minutes a day0 -
Sex: F
Age: 29
Weight: 190
Height: 5' 8.5"
How many calories you NET per day: about 1,580
How many times per week you exercise w/ minutes: 5x per week for 60-90 minutes including strength, cardio, and flexibility (yoga)0 -
Age: 28
Sex: Female
Height: 5'9"
Weight: 133
Calories net per day: 1280 - 1300
How many times exercise with minutes: 6x/ week 30-60 minutes at a time0 -
Sex: F
Age: 30
Weight: 128
Height: 5'5
How many calories you NET per day: 1000
How many times per week you exercise w/ minutes: 7X a week 60 to 120 minutes0 -
Sex: F
Age: 43
Weight: 146 lbs
Height: 5'7"
How many calories you NET per day: 1500
How many times per week you exercise w/ minutes: 6 days / 50-90 min0 -
Sex F
Age 42
Weight 226
Height 5"4"
Net 1250-1500
exercise 4 times a week 40 minutes0 -
Sex: F
Age: 25
Weight: 182.8
Height: 5' 5"
How many calories I NET per day: 1785
How many times per week I exercise w/minutes: 7x per week for 30-45 min (running 3x week, elliptical 4x week, and 30DS sprinkled in between)0 -
Sex: F
Age: 28
Weight: 134
Height: 5'6.5''
How many calories you NET per day: 1200-1700 depends on how much I work out
How many times per week you exercise w/ minutes: 3-4 days 1 hour to 2 hours each0 -
Sex: Female
Age: 19
Weight: 137lbs
Height: 5'6
How many calories you NET per day: On average, just over 1000
How many times per week you exercise w/ minutes: 5-7 times a week for at least 30 minutes0 -
Sex: Male
Age: 31
Weight: 197
Height: 5'10
NET Calories: 2200
Exercise: 4-5x's per week 60-90mins.0 -
Sex: Female
Age: 44
Weight: 144
Height: 5'8
How many calories you NET per day: 1100
How many times per week you exercise w/ minutes: 2 personal training appts each week for 60 min each; cardio activity 4 times a week for 45 min each0 -
Sex: Male
Age: 42
Weight: 236
Height: 5-11
How many calories you NET per day: between 1500 and 1700
How many times per week you exercise w/ minutes:5 times a week about 30 minutes.0 -
Sex: F
Age: 24
Weight: 158
Height: 5'5"
How many calories you NET per day: shoot for 1600, sometimes more, sometimes less
How many times per week you exercise w/ minutes: 3-4, 40-60 mins0 -
Sex: Female
Age: 20
Weight: 123
Height: 5'4
How many calories you NET per day: between 1000-1200
How many times per week you exercise w/ minutes: 4-5 times a week for 30-45 minutes0
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