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    Corn used my man-parts as a speedbag.

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    • Posts: 445 Member
      When most of you have cancer, Alzheimers, and heart disease when you are 58 years old, don't say we didn't tell you so.

      Yeah, you may weigh a good weight, but that doesn't mean you are healthy on the cellular level.
    • Posts: 445 Member
      show previous quotes

      You actually can become suddenly allergic to gluten. Celiac's can be "activated" by an environmental stress or trigger.

      http://www.csaceliacs.info/

      http://www.celiac.com/articles/1107/1/Celiac-Disease-CausesRisk-Factors/Page1.html

      http://www.gooddayglutenfree.com/pages/celiacdiseaseinfo.html

      It's pretty clear everyone here wants to justify their conveniences instead of accepting facts. I didn't realize I was allergic to avocado until this year. Been allergic my whole life but never knew it. It got so bad, suddenly, doctor said I need to carry an epi pen. Our bodies do change throughout our lives and allergies can better and worsen.
    • Posts: 2
      Great post...Thanks for the advice :smile:
    • Posts: 13,247 Member
      Wow. I have to argue. This could not be more wrong.

      show previous quotes

      I'm still getting flack from my girl for a piece of fried chicken in a HOTEL BED 3 years ago. You wanna go clear that up with her for me SideSteal??



      (perfect list that is 100% spot on by the way)

      Consume whipped cream in bed. Off each other. All will be forgotten. Especially if you use this: http://givemecream.com/whipped/
    • Posts: 141 Member
      Consume whipped cream in bed. Off each other. All will be forgotten. Especially if you use this: http://givemecream.com/whipped/
      [/quote]


      How many calories in that???? LOL :bigsmile:
    • Posts: 13,247 Member
      Consume whipped cream in bed. Off each other. All will be forgotten. Especially if you use this: http://givemecream.com/whipped/

      How many calories in that???? LOL :bigsmile:

      Doesn't matter. You'll burn it off. :happy:
    • Posts: 4,151 Member
      show previous quotes

      Consume whipped cream in bed. Off each other. All will be forgotten. Especially if you use this: http://givemecream.com/whipped/

      I see no flaws in this advice!
    • Posts: 645 Member

      Just because you saw it in a documentary doesn't mean it's a good idea or even remotely research-based.

      And... just because someone posts it on MFP and a bunch of people agree doesn't make it true, either. Just sayin'. :)
    • Posts: 615 Member
      Yes! Need to read this every day, especially the patience part :-)
    • Posts: 194
      YAY!!!!! I am voting for you in the presidential election!!!!!!!!
    • Posts: 85 Member
      Thank you so much!!!
    • Posts: 809 Member
      Amen and nuff said!
    • Posts: 2,382
      :flowerforyou:
    • Posts: 662 Member
      Bump for any confuzzled people. And thanks for posting.
    • Posts: 175 Member
      Oh man if laughing uses calories then I can eat a big slice of chocolate cake for free!! That puts everything into perspective, lol
    • Posts: 560 Member
      I :heart: this.
    • Posts: 92 Member
      :heart: :heart: :heart: this post!!

      I have to agree!! Everything in moderation! Smart choices ... and MOVING are just a few key things to help us on our journey!

      Here's to a successful week/month/year ahead!
    • Posts: 5,510 Member
      When most of you have cancer, Alzheimers, and heart disease when you are 58 years old, don't say we didn't tell you so.

      Yeah, you may weigh a good weight, but that doesn't mean you are healthy on the cellular level.

      If there is something you would like to dispute about the original post, please clarify.
    • Posts: 5,510 Member
      It's pretty clear everyone here wants to justify their conveniences instead of accepting facts. I didn't realize I was allergic to avocado until this year. Been allergic my whole life but never knew it. It got so bad, suddenly, doctor said I need to carry an epi pen. Our bodies do change throughout our lives and allergies can better and worsen.

      So clearly, in your case you should avoid avocados. This certainly doesn't mean everyone should.

      What are you specifically taking issue with?
    • Posts: 5,922 Member
      show previous quotes

      So clearly, in your case you should avoid avocados. This certainly doesn't mean everyone should.

      What are you specifically taking issue with?
      They're taking issue with something because all the myths that have been propogated by the food and supplement industries simply cannot all be false!

      Excellent post Sidesteal.
    • Posts: 5,510 Member
      Regarding Cardio

      I'm going to try and post this here rather than quote the few people talking about it.

      I think cardio is healthy and has benefits. I think cardio also helps you to create a calorie deficit.

      I think that weight lifting will provide you with a better body composition and I think that while eating at a deficit, it would be in most people's best interest to lift weights at some capacity to increase the percentage of fat lost (vs lean mass). When I say "lift weights" I mean some form of resistance training.

      But I am NOT suggesting to avoid cardio and I am also not claiming that cardio is useless. I AM claiming that it isn't a necessity for weight loss given a calorie deficit and especially with an intense weight training program.

      I would never tell someone to "stop wasting their time doing cardio" because that's nonsense.

      I personally do not enjoy cardio at all, so I don't do it. If I were substantially overweight, I would absolutely be doing cardio in addition to my weight training program.
    • Posts: 4,564 Member
      Outside the clean eating fanatic a few posts back, this has been a wonderful read.
    • Posts: 353 Member
      I'm keeping this in my sights!

      Thanks for the pep talk.. now to go lift my 15 pound weights cuz I'm a tiny little weakling that can't lift the 30 pound ones to save her life haha
    • Posts: 5,510 Member
      Part of the reason I mentioned "use some common sense with food selection" is because of the false-dilemma that has already happened a couple of times in this thread (once accidentally where the user acknowledged it and then proved to not be an asshat, thankfully!).

      This article by Lyle McDonald (if for some reason you don't know this author by now, you should) is a great one that explains this in detail, and it may register quite well for some of you:
      http://www.bodyrecomposition.com/nutrition/excluding-the-middle.html
    • Posts: 503
      :heart: :heart: :heart:
    • Posts: 49,274 Member
      show previous quotes

      Its ok man, I've come to the conclusion we are twins separated at birth. Except...you got all tall, light skinned...and buff, and I ended up all short, dark skinned, and...uhh, semi buff.
      Or we could be triplets.....................but that would make me the good looking one.:laugh:

      A.C.E. Certified Personal/Group FitnessTrainer
      IDEA Fitness member
      Kickboxing Certified Instructor
      Been in fitness for 28+ years and have studied kinesiology and nutrition
    • Posts: 5,510 Member
      Or we could be triplets.....................but that would make me the good looking one.:laugh:

      I want to make a joke about you wearing tights, but I can't think of one.
    • Posts: 26
      great. next you're probably gonna tell me there's no santa!
    • Posts: 645 Member
      show previous quotes

      The corn title was for my friends list. It started when someone made a post about how corn is toxic and leads to disease and makes lemmywinks go sprinting out of your colon or something ridiculous like that.

      Being the troll that I am, I decided to run with it and post about all the vicious things that corn has done to me.

      I would never stress about corn... Love the corn... Corn and mashed WHITE potatoes. *gasp*

      I'll admit, that lemmywink thing *did* give me pause, though.
    • Posts: 49,274 Member
      Does this apply to hormones too? can hormones play a part in weight loss i always thought it was cals in vs out
      Since everything that happens in the body is a chemical reaction, hormones do play a part in weight loss, but not how a calorie is actually counted. That's why there's a difference between how men and women lose bodyweight and how person to person weight loss could vary.

      A.C.E. Certified Personal/Group FitnessTrainer
      IDEA Fitness member
      Kickboxing Certified Instructor
      Been in fitness for 28+ years and have studied kinesiology and nutrition
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