Before and After pics NO STARVATION
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size 16pants (they were tight) weight 182 ...5 months after delivering a set of twins (my 3&4th child)
starting insanity at 145:
mid way through Insanity (day 33) 142:
I eat anywhere from 1500-1800 depending on the day of workouts and how hungry I am. I don't eat the cleanest but I'm trying my best. I drink 100oz or more of water daily and I'm still working on kicking my sweet tooth habit!! But I'm getting there. i would love to lose another 10lbs b/c I'm on the high end of my BMI. I'm 5'4" and 142 but if i can just tone and drop some more inches I'll be happy as well
Here is another pic that was taken like three weeks ago.
Amazing!!!0 -
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The most amazing thing about this picture is that no ones holding that camera for you, seriously if I was a vampire I would be right there.BEFORE AT 190
2 WKS AGO AT 145
Dang! You are smokin'! Great job!0 -
Changed my diet to all natural healthy foods and tons of protien, 5 days a week of cardio, and lifting!!!! Absolutly no starving !!
167 lbs Oct. 2010
135 June 6, 2012
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Changed my diet to all natural healthy foods and tons of protien, 5 days a week of cardio, and lifting!!!! Absolutly no starving !!
167 lbs Oct. 2010
135 June 6, 2012
This is motivating. Awesome transformation!0 -
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Although I must admit that I do aim for the 1200calories - I havent had a problem yet and normally have a steady weight loss of about 2lb per week. I really dont feel as though I'm starving myself because I have big meals - just uber healthy. Am I doing wrong?
Starting weight 240lb in may 2011
current weight 158lb
goal weight 140lb
height 5ft 6in
Awww you look fantastic! And I love that picture with the TARDIS!))) 0 -
Bumping this for inspiration on days I feel 'blah'! ... Everyone here has put in such hard work and looks awesome for it!
AMAZING!!!!0 -
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Bump!!
Love love love this thread!0 -
Bump! Thanks for sharing!!0
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Before picture is at 250lbs, the after is at 197 lbs. I think I still have to lose about 50lbs, we'll just see what my body looks like as I go down. I eat 1500-2000 calories a day depending on my workout of the day. I recently hit a plateau, but I will find a way through it.
You look great!!0 -
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You all look AMAZING!!!0 -
Then:
Now:
idk what happened with that first pic lol i cant fix it0 -
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I eat around 2000 cals a day. I've lost 18 lbs in 3 1/2 months, and have about 10-12 more to go, but I go by measurements more than the scale. :drinker:
WOooAH AMAZING RESULTS and muscle definition! What kind of exercise do you do?0 -
All done so well!0
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Then:
Now:
idk what happened with that first pic lol i cant fix it
Nice body!0 -
Bump! Love this thread!!0
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Bump! Such an amazing thread and a huge inspiration. Time to hit the gym!
I was just thinking the same thing!0 -
Everyone looks so incredible and it gives me so much hope and motivation! A very happy BUMP for all the times I am about ready to throw in the towel0
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Here is mine...
My big photo is from back in November/December (cant remember exactly when it was :S)
My slim photo is from last weekend :-)
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damn, girl. I'd love to know what kind of workout you're doing. You look fantastic.I eat around 2000 cals a day. I've lost 18 lbs in 3 1/2 months, and have about 10-12 more to go, but I go by measurements more than the scale. :drinker:
We're built very similar(and are around the same age). Your after is actually my ideal!0 -
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Great job, everyone.
I CAN do this. You all look terrific! 0 -
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These are my before and current
THEN- 171.3lbs
NOW -151.5lbs
More on my blog
http://bluemorpho1247.wordpress.com/category/weight-loss-images/
Definitely no starving 0 -
bumpalump!0
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