*** Runners' Team * 50+ and 100+ Miles in June *
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6 miles today
MTD: 21.40 -
6/11 - 6/17
Mon - 5
Tue - 0
Wed - 6
Thu - 0
Fri - 7
Sat - 1
Sun - 7
Week Total - 260 -
Blah, too much time on a plane, no energy after getting ot the hotel....Zero today, still 86.6 for the month.0
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Ran 5K this morning, 36.7 miles for the month.0
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20.1 miles for me for the week ending Sunday. My next half is in 2 weeks so I am starting to taper... and get tired of running.... Looking forward to a few days rest (ok, maybe a whole month!) afterwards0
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Doing pretty good for the month... but it helps I'm training for another half marathon. :happy:
1-Jun 3.29
3-Jun 9.06
5-Jun 3.06
9-Jun 6.20
13-Jun 3.29
15-Jun 3.09
17-Jun 11.02
for a total of 39.01 miles. Should be able to get my 60 mile goal... I hope...0 -
3.01 Recovery Run in 35:02, Avg Pace 11:37, Splits 11:41 - 11:34 - 11:36, Temp 90F, DP 60F, nice breeze, sunny. Drier than it has been for awhile now, only 37% RH. Was trying for a recovery pace, but went slightly faster. Felt good though.
Saw a cat chilling under a car, just watched me run by. That's about it this time.
This week will be a Taper/Cutback week. Have a 5k race on Saturday.0 -
Went on vacation and slacked a bit last week... but hey I got to watch Nik Wallenda walk across Horseshoe Falls in person...
Ran 3 yesterday and 3 today...
Total for the month 35.0 -
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Just got back from my longest run ever - 9 miles!
congratulations! that's quite an accomplishment! :glasses:0 -
8 Miles of hills today. Sore legs tonight.0
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June 18 & 19
10 miles
G total 79 miles for the month. I Am way behind. Must get on the ball
My goal is 150 miles0 -
2.7 miles today0
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5 miles today! How is it possible that I was running into a STRONG wind and when I turned around I was STILL running into the wind??!!0
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6/18: 4.75
6/19: 4
MTD: 41.1 miles0 -
Only got 1 mile in today, just had a short time while the big girls were at their swim lessons.
Total for the month - 70 -
An easy 5K this morning with the dog, lots of sniffing breaks and a couple of sprints after some pigeons. :ohwell:
39.8 miles for the month.0
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