Bikini Babes
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Great job Lisa!
I have gotten in 6 cups. It's just 3:30pm here, so I should get in 8 (64oz).0 -
You girls are rocking this water challenge! I can drink 50oz., still trying to get to 64oz.
Lisa, you look so great in your new photo!0 -
UH OH! I have been really slacking on my water today. Time to play catch-up!0
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I've had 123 ounces=3.5 litres today altogether0
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2 liters today!0
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Also got in my 64oz today!0
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Lisa, you look so great in your new photo!
Thank you so much! :flowerforyou:
Good job to you, too Stephanie!
I made it to 80 oz now. Going for 100! lol :drinker:0 -
Got my 8 cups in for today, and still going strong. I weigh-in tomorrow morning... wish me luck!0
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Lots of water in... Only one cup of coffee and no soda or alcohol.0
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Ok... I have been going over my protein a lot. Do you guys know the bad side effects from that? I have my food diary open for all to view if you want to check it out and give me some tips!
(Note: Jacob's Homemade Bread is bread we make at home. I didn't calculate the fiber, but there's a lot in there.... I probably go over my fiber, too.)0 -
Well I have 6 cups down today, I should get another 2 down, but bed time is comming up pretty quick! lol
Anyways I had subway today, instead of mcdonalds or wendys! lol- Subway is so good! Also I just bought WiiFit today! I have yet to try it out but hopefully I can challenge myself with it and get on track. Hopefully lose some lbs! Any other Bikini Babes have WiiFit? any tips?0 -
Ok... I have been going over my protein a lot. Do you guys know the bad side effects from that? I have my food diary open for all to view if you want to check it out and give me some tips!
(Note: Jacob's Homemade Bread is bread we make at home. I didn't calculate the fiber, but there's a lot in there.... I probably go over my fiber, too.)
Personally, I don't worry to much about going over the protein. From everything that I have read on here, it is set quite low. I use the number more as a minimum than a maximum. But, that's just me...0 -
Everyone is doing EXCELLENT with their water!!!! :bigsmile: I'm so proud of you all!!!!
I got all my water in yesterday - most of it wasn't until the evening - but I got it all!
Tomorrow is weigh in day! Hope everyone's excitied! I find that when I keep up with my water, I seem to always have a better weight loss0 -
Well I have 6 cups down today, I should get another 2 down, but bed time is comming up pretty quick! lol
Anyways I had subway today, instead of mcdonalds or wendys! lol- Subway is so good! Also I just bought WiiFit today! I have yet to try it out but hopefully I can challenge myself with it and get on track. Hopefully lose some lbs! Any other Bikini Babes have WiiFit? any tips?
I just bought a wii and wii fit plus last weekend. I absolutely love it!!! I love the running, step arobics and hula hooping. I find the best part is that I will get wrapped up in the games and time flies. Plus, I don't feel so much like I'm working out. I also love yoga, so I find that the yoga on it is really helping me with some of my positions. I hope you enjoy it - keep my updated!0 -
Today was my weekly weigh-in. I'm proud to say I lost 2.6 pounds. I was 152.6 last week, and today I was 150.0 :drinker: Woohoo! :bigsmile: Looks like I might reach my November goal (in my signature) earlier than planned!0
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I haven't been doing a great job of checking in on my water. I really don't have a problem drinking my water. I drink 6 to 8 bottles of water a day. that's a min of 120 oz, plus when i get home i drink flavored water with dinner, so water isn't a challenge for me! now if i could say the same about food and exercise!! Looks like everyone is doing great!!! Keep up the good work.0
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I got all my water in yesterday plus some. I hope tomorrow when I weigh in I will see some weight loss. Last during all of my shows during the commercial I did jumping jacks and ab crunch's so I have no idea how many I did but my thighs sure do hurt this morning..
Everyone keep up the good work.0 -
Well I have 6 cups down today, I should get another 2 down, but bed time is comming up pretty quick! lol
Anyways I had subway today, instead of mcdonalds or wendys! lol- Subway is so good! Also I just bought WiiFit today! I have yet to try it out but hopefully I can challenge myself with it and get on track. Hopefully lose some lbs! Any other Bikini Babes have WiiFit? any tips?
I have the WiiFit--- it is so fun! I really love the step aerobics. Everyone in the house made a Mii, and we are all really competitive so that gives us more motivation to do it!0 -
Ok... I have been going over my protein a lot. Do you guys know the bad side effects from that? I have my food diary open for all to view if you want to check it out and give me some tips!
(Note: Jacob's Homemade Bread is bread we make at home. I didn't calculate the fiber, but there's a lot in there.... I probably go over my fiber, too.)
Personally, I don't worry to much about going over the protein. From everything that I have read on here, it is set quite low. I use the number more as a minimum than a maximum. But, that's just me...
Phew, thanks! I was not sure if it was harmful to my body or not so it had me really worried!0 -
Ok... I have been going over my protein a lot. Do you guys know the bad side effects from that? I have my food diary open for all to view if you want to check it out and give me some tips!
(Note: Jacob's Homemade Bread is bread we make at home. I didn't calculate the fiber, but there's a lot in there.... I probably go over my fiber, too.)
Personally, I don't worry to much about going over the protein. From everything that I have read on here, it is set quite low. I use the number more as a minimum than a maximum. But, that's just me...
Phew, thanks! I was not sure if it was harmful to my body or not so it had me really worried!0
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