June Daily Step Challenge

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  • poundsgalore
    poundsgalore Posts: 99 Member
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    Goal 10,000 per day

    6/1 17,818
    6/2 20,553
    6/3 15,633
    6/4 16,413
    6/5 14,604
    6/6 23,617
    6/7 20,698
    6/8 15,118
    6/9 15,492
    6/10 1,642 :sad:
    6/11 10,809
    6/12 14,648
    6/13 11,780
    6/14 12,267
    6/15 14,554
    6/16 20,964
    6/17 3767 :sad:
    6/18 4048 :sad:



    Total Steps to Date: 255,425

    44,575 left to go of 300,000 :glasses:

    or

    344,575 left to go of 600,00 :noway:


    *********:huh: ********* I have only been entering my exercise steps, are we supposed to be entering the total for the entire day or just exercise steps?
  • jonski1968
    jonski1968 Posts: 4,498 Member
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    01/6 - 21,218
    02/6 - 30,284 (personal best)
    03/6 - 15,125
    04/6 - 16,040
    05/6 - 16,420
    06/6 - 14,470
    07/6 - 16,420
    08/6 - 17,530
    09/6 - 27,800 (so near yet so far)
    10/6 - 25,729
    11/6 - 10,800
    12/6 - 14,751
    13/6 - 12,720
    14/6 - 13,361
    15/6 - 13,900
    16/6 - 11,521
    17/6 - 16,346
    18/6 - 15,229

    total so far: 309,664
  • Newnanax3
    Newnanax3 Posts: 192 Member
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    10,000 steps a day

    June 1~ 8811
    June 2~ 8001
    June 3~ forgot to put on my fit bit
    June 4~ 10,435 steps (4 miles exactly)
    June 5~ 9,264 ...
    June 6~ 7,492
    June 7~ 7,245
    June 8~ 6,148
    June 9~ 4,698
    June 10~ was out on the water yesterday and didn't wear my fitbit
    June 11~ 7,081 steps
    June 12~ 7,537
    June 13~ 11,172 .. now that's better 4.15 miles today
    June 14~ 10,281 (3.82 miles)
    June 15~ 8,544
    June 16~3,669
    June 17~
    June 18~10,356 (more like it)
  • bcw660816
    bcw660816 Posts: 326 Member
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    Goal: 7,500 minimum steps per day / 275,000 steps in June


    6/01 - 7,837
    6/02 - 7,706
    6/03 - 5,124
    6/04 - 10,440
    6/05 - 15,474
    6/06 - 16,073
    6/07 - 8,062
    6/08 - 11,022
    6/09 - 10,661
    6/10 - 11,033
    6/11 - 15,183
    6/12 - 13,014
    6/13 - 12,158
    6/14 - 10,066
    6/15 - 10,020
    6/16 - 10,054
    6/17 - 16,158
    6/18 - 15,213


    Month Total: 205,298
    Daily Average: 11,405
  • dancingj2
    dancingj2 Posts: 4,572 Member
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    Daily goal 10,000
    Daily avg. 11,928


    6/1 - 18,277 Shopping, yardwork and walk
    6/2 - 14,730 Treadmill, walk
    6/3 - 10,482 Lazy day - very long walk after dinner
    6/4 - 10,680 Morning treadmill jump rope and evening walk
    6/5 - 13,061 Running and long walk at art museum
    6/6 - 10,364 Long after dinner walk.
    6/7 - 11,207 Driving range, evening walk
    6/8 - 12,467 Walking
    6/9 - 17,624 Walking
    6/10 - 12,726 Hike, Yard work
    6/11 - 7,860 Long after dinner walk.
    6/12 - 16,581 Two Walks and dancing
    6/13 - 13,024 Not much time at my desk, Long walk after dinner walk.
    6/14 - 4,212 Too much desk time and no after dinner walk
    6/15 - 10,186 Long after dinner walk.
    6/16 - 5,638 Biking and Kayaking
    6/17 - 10,122 hike with the family :)
    6/18 - 15,465 Running around at work and walk after dinner
  • dancingj2
    dancingj2 Posts: 4,572 Member
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    *********:huh: ********* I have only been entering my exercise steps, are we supposed to be entering the total for the entire day or just exercise steps?

    You can choose to enter the steps you want.

    For me, I put my step counter on in the morning and take it off at night and count all my steps. I do have two exceptions though - I take it off when I ride my bike and when an activity involves water (like kayaking).
  • dancingj2
    dancingj2 Posts: 4,572 Member
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    I missed my goal of 10,000 one day, but it was completely deliberate. Everyone needs a day to rest once in a while!

    I can feel that rest day coming on my self - I was just exhausted this morning and could not get up for a walk or a bike ride. It was nice sleeping in though :)
  • nickmick76
    nickmick76 Posts: 1
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    I will join!
  • dancingj2
    dancingj2 Posts: 4,572 Member
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    Chevy - thanks for doing the Relay for Life. I think we all have friends and family that have been affected by cancer.

    BCW - This challenge has really helped me too. Checking my counter through the day keeps me moving. And then seeing how you and everyone else are doing is inspiring too!
  • FaugHorn
    FaugHorn Posts: 1,060 Member
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    Daily Goal: average 10,000

    6/1 - 4509
    6/2 - 7564
    6/3 - 5906
    6/4 - 7325
    6/5 - 3802
    6/6 - 3074
    6/7 - 5436
    6/8 - 8054
    6/9 - 7599
    6/10 - 10056
    6/11 - 8064
    6/12 - 8121
    6/13 - 10331
    6/14 - 1022
    6/15 - 11824
    6/16 - 12008
    6/17 - 14163
    6/18 - 4325
    6/19 -
    6/20 -
    6/21 -
    6/22 -
    6/23 -
    6/24 -
    6/25 -
    6/26 -
    6/27 -
    6/28 -
    6/29-
    6/30 -

    Total Steps to Date: 133,183
    Daily Average: 7,399.1
  • barbiecat
    barbiecat Posts: 16,972 Member
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    *********:huh: ********* I have only been entering my exercise steps, are we supposed to be entering the total for the entire day or just exercise steps?


    :flowerforyou: I count all my steps. I put my pedometer in my pocket when I get dressed in the morning to walk the dogs and keep it with me all day until bedtime........I record my exercise based on the calorie count from my heart rate monitor. I'm not quite as bad as the woman who carried her pedometer with her to the bathroom in the middle of the night so she'd get credit for every step :laugh:
  • barbiecat
    barbiecat Posts: 16,972 Member
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    I have an Omron HJ-720ITC.....

    Daily Goal+17,000 steps
    My Daily Challenge+20,000 steps

    flowerforyou I count all my steps. I put my pedometer in my pocket when I get dressed in the morning to walk the dogs and keep it with me all day until bedtime........I record my exercise based on the calorie count from my heart rate monitor.

    June 1-22,309
    June 2-24,637
    June 3-21,274
    June 4-20,485----I had to walk and jog around in the house at the end of the day to get to my goal
    June 5--20,110---once again I walked and jogged around the living room at the end of the day
    June 6--40,047---not my all time record, but close
    June 7-21,035
    June 8-21,280
    June 9---20,107
    June 10--18,895 my rest day
    June 11--25,103----hubby took a long walk with me in the afternoon
    June 12---22,254
    June 13--23,537----two line dance classes, walking dogs, evening walk with a friend
    June 14---24,140 dog walking , line dance class, and walking in the house while talking on the phone
    June 15---17,719---moving a lot but about four hours of it was line dance classes
    June 16---18,963
    June 17---20,101---walking while talking on the phone in the evening got me the extra steps
    June 18---29,432---two hour walk with a friend plus all the usual dog walking and other stuff
  • mdcjmom
    mdcjmom Posts: 597 Member
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    June 1 13.59 28584
    june 2 7.62 16579
    June 3 13 28510
    june 4 6.8 14911
    june5 16.27 28517
    june 6 15.2 25495
    june 7 19.14 30367
    june 8 11.95 21382
    june 9 6.97 15291
    june 10 8.3 17602
    june 11 15.01 25087
    June 12 22.14 34436
    June 13 16.01 28065
    June 14 8.95 19630
    June 15 7.21 15810
    June 16 16.62 31384
    June 17 14.14 26512
    June 18 11.74 22606
    Total 230.66
  • clover5
    clover5 Posts: 1,643 Member
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    Daily goal is 10,000 steps. Average goal this month is 11,000. Does not include cardio exercises.

    6/1 - 7359 no excuse - need to get on my feet
    6/2 - 12,403 - morning walk
    6/3 - 11,184 - morning walk, light gardening
    6/4 - 10,282 - Walked doggie at 9:30 because I was short on steps.
    6/5 - 11,582 - morning walk - evening pacing
    6/6 - 8,597 - disappointing
    6/7 - 11,717
    6/8 - 8,597
    6/9 - 10,170
    6/10 - 5,500 - I wore my pedometer into the pool and it quit working. I've already been to Walmart for another one.
    6/11 - 7,683 - That 11,000 average goal is starting to look a little shakey.
    6/12 - 8,978
    6/13 - 13,389
    6/14 - 11,728
    6/15 - 10,111
    6/16 - 6,495
    6/17 - 10,079
    6/18 - 11,475
  • Qatsi
    Qatsi Posts: 2,191 Member
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    June goals:
    Daily: A minimum of 12K steps and 10K aerobic steps every single day.
    Monthly: I'm shooting for roughly a 10% increase in my cumulative totals from the month of May.
    500,000 steps; 360,000 aerobic steps (3000 minutes); 230 miles
    Other: Complete at least two 10-mile walks during the month. (I'm thinking about walking a half-marathon in the fall.)

    6/01: 17,754 steps; 11,873 aerobic steps (100 minutes); 8.12 miles
    6/02: 23,109 steps; 22,025 aerobic steps (185 minutes); 10.57 miles
    6/03: 12,428 steps; 10,780 aerobic steps ( 90 minutes); 5.68 miles
    6/04: 17,028 steps; 13,540 aerobic steps (114 minutes); 7.79 miles
    6/05: 17,761 steps; 11,339 aerobic steps ( 95 minutes); 8.12 miles
    6/06: 16,126 steps; 10,273 aerobic steps ( 85 minutes); 7.38 miles
    6/07: 17,544 steps; 12,704 aerobic steps (107 minutes); 8.02 miles
    6/08: 16,044 steps; 10,174 aerobic steps ( 86 minutes); 7.34 miles
    6/09: 25,330 steps; 23,113 aerobic steps (190 minutes); 11.59 miles (10-mile walk in 179 minutes)
    6/10: 18,008 steps; 12,916 aerobic steps (107 minutes); 8.24 miles
    6/11: 17,615 steps; 14,902 aerobic steps (126 minutes); 8.06 miles (milestone: 1100 miles walked since joining MFP)
    6/12: 17,715 steps; 13,693 aerobic steps (113 minutes); 8.10 miles
    6/13: 15,708 steps; 11,460 aerobic steps ( 94 minutes); 7.18 miles
    6/14: 14,003 steps; 10,246 aerobic steps ( 84 minutes); 6.40 miles
    6/15: 15,621 steps; 12,537 aerobic steps (108 minutes); 7.14 miles
    6/16: 20,200 steps; 10,327 aerobic steps ( 86 minutes); 9.24 miles
    6/17: 20,554 steps; 17,092 aerobic steps (142 minutes); 9.35 miles
    6/18: 16,068 steps; 12,786 aerobic steps (107 minutes); 7.35 miles


    18-Day Total: 318,616 steps; 241,780 aerobic steps (2019 minutes); 145.67 miles
    18-Day Goal: 300,000 steps; 216,000 aerobic steps (1800 minutes); 138.00 miles

    At 60% of the way through June; still on track for all goals.
    [/quote]
  • lazyspice
    lazyspice Posts: 8,515 Member
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    Goal 330,000 steps for June

    1-Jun : 9531 steps - 434 calories burned - 5.0 miles
    2-Jun : 5164 steps - 200 calories burned - 2.7 miles
    3-Jun : 7839 steps - 361 calories burned - 4.1 miles
    4-Jun : 17233 steps - 873 calories burned - 9.0 miles
    5-Jun : 12800 steps - 620 calories burned - 6.7 miles
    6-Jun : 10675 steps - 509 calories burned - 5.6 miles
    7-Jun : 8943 steps - 407 calories burned - 4.7 miles
    8-Jun : 10084 steps - 396 calories burned - 5.3 miles
    9-Jun : 15975 steps - 551 calories burned - 8.5 miles
    10-Jun : 16436 steps - 644 calories burned - 8.6 miles
    11-Jun : 11291 steps - 429 calories burned - 5.9 miles
    12-Jun : 16575 steps - 589 calories burned - 8.7 miles
    13-Jun : 17391 steps - 571 calories burned - 9.2 miles
    14-Jun : 16320 steps - 564 calories burned - 8.6 miles
    15-Jun : 6188 steps - 390 calories burned - 3.2 miles
    16-Jun : 12668 steps - 495 calories burned - 6.7 miles
    17-Jun : 8545 steps - 483 calories burned - 4.5 miles
    18-Jun : 15967 steps - 631 calories burned - 8.4 miles
    19-Jun : 16651 steps - 588 calories burned - 8.8 miles

    Total 236276

    Goal 330000

    To Do 93724

    Daily Average 12436
  • KenSmith108
    KenSmith108 Posts: 1,966 Member
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    6/1 - 2690
    6/2 - 5747
    6/3 - 4655 Walk in the park with my better half. :happy: :heart: :happy:
    6/4 - 7782 :smile:
    6/5 - 9616 Oh so close!
    6/6 - 8971
    6/7 - 11224 Finally!!!! :smile:
    6/8 - 9286
    6/9 - 2114 :sad:
    6/10 - 5012 Oh Yeah! Me & the sweetie doing the Park thing! :heart: :love: :love: :heart:

    In Fl. for my dad's funeral
    6/11 - 2614
    6/12 - 2114
    6/13 -1663
    6/14 - 1230
    6/15 - 2553

    6/16 - 5628
    6/17 - 5203 Walking with my sweetie :heart: :love: :love: :heart:
    6/18 - 10788 :happy:
    6/19 - 7701

    June Total 106591
  • jonski1968
    jonski1968 Posts: 4,498 Member
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    01/6 - 21,218
    02/6 - 30,284 (personal best)
    03/6 - 15,125
    04/6 - 16,040
    05/6 - 16,420
    06/6 - 14,470
    07/6 - 16,420
    08/6 - 17,530
    09/6 - 27,800 (so near yet so far)
    10/6 - 25,729
    11/6 - 10,800
    12/6 - 14,751
    13/6 - 12,720
    14/6 - 13,361
    15/6 - 13,900
    16/6 - 11,521
    17/6 - 16,346
    18/6 - 15,229
    19/6 - 14,680

    total so far: 324,344
  • chevy1998
    chevy1998 Posts: 52
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    6/19 - 19,950 steps today
  • crochetnut
    crochetnut Posts: 35
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    June 5/12 - 15977
    June 6/12 - 15302
    June 7/12 - 16652
    June 8/12 - 13749
    June 9/12 - 14626
    June 10/12 -11731
    June 11/12 - 10339
    June 12/12 - 17659
    June 13/12 - Don't know what happened here!
    June 14/12 - 23660 (Had to make up for yesterday!)
    June 15/12 - 9734 (forgot to take it out of my pants pocket when I changed but pretty close to 10000!)
    June 16/12 - 17237
    June 17/12 - 22376
    June 18/12 - 24295
    June 19/12 - 15229

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