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what is it that you ate today that you shouldn't have?

TheFitHooker
TheFitHooker Posts: 3,357 Member
edited December 2024 in Chit-Chat
What is the one thing you ate today that you look back and ask yourself "WHY did I do that???" I know we all can't be perfect all the time so confess!!!!


Me, chocolate! I don't know what is wrong with me this week! Well I think I have figured it out, I'm scared to reach my goal so I'm sabotaging myself haha! No not really but it works for me.
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Replies

  • robot_potato
    robot_potato Posts: 1,535 Member
    Nothing that i shouldn't have really. Missed out on fruit and veg cause i worked 20 hours, but still made a decent day.
  • crazyjlyn
    crazyjlyn Posts: 225 Member
    I probably should have skipped the blended frozen mocha for 400 Cal's and 24g of fat, but meh... um under my calories and it helped my fever go down!
  • halobender
    halobender Posts: 780 Member
    Excessive trail mix ... I just can't put it down ...
  • pdj1220
    pdj1220 Posts: 175
    Everything, it was my son's birthday, and we had three bad meals! Over by 400 calories, and a ton of salt.
  • crowunruh
    crowunruh Posts: 246 Member
    Oreo's :(
  • airangel59
    airangel59 Posts: 1,887 Member
    A few too many tortilla chips at the Mexican restaurant I went to. Planned for the extra carbs but lost count of how many I actually ate. Not going to lose sleep over it though...but boy were they good (entire meal was).
  • Jotell
    Jotell Posts: 139 Member
    I didn't eat anything I shouldn't have. However, I did eat MORE than I should have. Was making my lunch for tomorrow and picked at the cheese, deli chicken, and cottage cheese :ohwell:
  • monicasuze
    monicasuze Posts: 37
    Hmm. Nothing really. I allow myself anything I crave.
  • lilrette
    lilrette Posts: 23 Member
    A Pepsi Max. I shouldn't be drinking that stuff.
  • Dawns2early
    Dawns2early Posts: 28
    Fritos... The chili cheese ones in the little snack bag.. I love those stupid things. Lol
  • poesch77
    poesch77 Posts: 1,005 Member
    Popcorn popped in oil on the stove with real butter butter on top.....hey...I was within calories...even lower than normal...its coo.
  • Barbellerella
    Barbellerella Posts: 1,838 Member
    Tall~1pump mocha 1 pump coconut at Starbucks!! But it was good, and I adjusted what I ate the rest of the day. Hit my goal still =)
  • Sarahgrace0228
    Sarahgrace0228 Posts: 63 Member
    Black rasberry icecream.
  • ginajones87
    ginajones87 Posts: 16
    Making my salad for dinner tonight, couldnt help eat 3 olives while i was chopping them, and ate a couple of spoonfuls of chickpeas as i was adding them to the salad. I LOVE chickpeas with a passion.

    Oh and the extra piece of toast with lunch today!
  • SweetSammie
    SweetSammie Posts: 391 Member
    Peanut butter fudge swirl brownies....just one. No regrets.
  • gogojodee
    gogojodee Posts: 1,243 Member
    Cookies. Damn Famous Amos!!!
  • onedayillbeamilf
    onedayillbeamilf Posts: 966 Member
    Today I consumed a BBQ sandwich, a giant swirl margarita, a giant watermelon margarita, a grilled avocado enchilada and rice. I regret none of it.
  • kfitzpa
    kfitzpa Posts: 326
    White bread I guess. But that's not all that bad.
  • ExplorinLauren
    ExplorinLauren Posts: 991 Member
    Vodka. Its always the vodka. lol ... Sigh.
  • krisntraining
    krisntraining Posts: 201 Member
    A liter of coke, ugh!! It was soooooo refreshing though!
  • talkingtohope
    talkingtohope Posts: 217
    First cheat in 10 days. Was talked into going out to lunch for fish and chips.

    Grrrrrrrrrrrr.
  • Forthe4
    Forthe4 Posts: 30 Member
    Same as everyday apparently. I haven't been tracking sodium (sort of new to MFP so still trying to figure things out). I started tracking it today and looked backwards for a few days and realized my sodium intake has averaged nearly double what is recommended. Yikes!
  • kacinace
    kacinace Posts: 70 Member
    Reese's Minis. I'm a sucker for chocolate & peanut butter.
  • poesch77
    poesch77 Posts: 1,005 Member
    And one Smirnoff Ice....200 and some calories.....not worth it....I need like 4 for a buzz
  • AntWrig
    AntWrig Posts: 2,273 Member
    I had a white potato! Oh my, I am going to get fat!
  • RoseAmongThorns91
    RoseAmongThorns91 Posts: 215 Member
    Where do I start??

    I had brown sugar n' cinnamon poptarts (2), and a kitkat and that just since I came on shift.

    I can't remember what I had that was bad before I went to sleep.
  • hoosier_red
    hoosier_red Posts: 57
    Chai bubble tea, and I care not who knows it -- it was GOOOOOOOOOD.
  • SpydrMnky27
    SpydrMnky27 Posts: 381 Member
    Finished my 24 hour fast and had just a little more popcorn than I planned but otherwise I was good today.
  • jenilla1
    jenilla1 Posts: 11,118 Member
    It's what I didn't eat that I should have. I didn't get enough calcium today. Oh well, I'll catch up tomorrow...
  • uglyhobo
    uglyhobo Posts: 108 Member
    nothing or everything.
    depends on how you look at it.
    #IIFYM
This discussion has been closed.

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