What's your resting heart rate?
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kaylarachellee
Posts: 201 Member
My resting heart used to be 88-94 bpm six months ago and now it's 60 bpm! It's awesome how it improve so much after I started working out 6-7 times a week! Would still love to improve my resting heart rate so its lower.
What's your resting heart rate?
What's your resting heart rate?
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Replies
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Usually between 50 and 60. I think 60 is really good for a woman as their resting rates are usually higher than men.
Funny story. I was in the hospital to have a dislocated shoulder relocated. They had me hooked up to a monitor that was set to go to alarm when my heart rate dropped below 50. I was relaxed and focused enough waiting for discharge after the procedure was done to conciously lower my rate and make the alarm go off. I did this a few times because I got a kick out of my wife's state of panic since she thought I was dying every time.... She didnt find it so funny.0 -
Down to 54
Yay0 -
40. Sometimes a little lower.0
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Mine is 54!0
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Mine seems to hover around 60 as well...it's awesome having a hrm and being able to see it change as you work out! I did a really strenuous indoor aerobic video about a week ago and my friend asked what my max HR was....it was 174...he was pretty impressed!0
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I am thrilled my rate is around 64. I used to hover around 100. Amazing what a little weight loss and exercise can do for you!0
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High 40's, I think that's too low, I'm going to speak to my doc about it. It's not like I'm an Olympic athlete or anything....0
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I don't measure it realy often, but t's usually somewhere around 60. (51 yo female)0
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About 60-68 I believe.0
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My resting heart rate is usually between 80-90.. I get up pretty high according to my HRM during workouts (usually averaging 170 in a workout).0
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My resting heart rate is usually between 80-90.. I get up pretty high according to my HRM during workouts (usually averaging 170 in a workout).
Yeah that's pretty high! My heart rate gets really high when I do cardio though... yesterday going running my average heart raate was 170 and my max was 197!0 -
Mine is 52 BPM!!! It used to be a lot higher before I lost weight!! Losing weight has done wonders for my blood pressure as well!!0
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530
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just checked now and it is 51.
low end 47 high 580 -
55 in the morning, about 58 during the day.
Used to be like... 90.0 -
Mine used to be consistently 84. Now, typically somewhere in the 60's! I just took it when I read the thread title and it was 60. That's a new low for me :-)0
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Around 40-450
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38bpm if I have a little lie down.0
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600
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Mine is around 60.0
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