What diet friendly foods have you found you love?
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Greek yogurt. The plain kind so I can add my own "toppings".
I tried this and found I couldn't do it. I settle with vanilla because it still has a little less sugar than the fruit flavors.
I Dont like the plain ethier but if u add a packet of ranch it is really good for dip I use it for vegies0 -
Funny I was just thinking about this this morning! ...some of the foods that help me stay on track without feeling deprived are: avocados (like many others here I have used them to replace Mayo and cheese and I LOvE them). Laughing Cow cheeses, also good on everything. Frozen bananas (especially in a smoothie with pb). Arnold's Sandwich thins and skinny girl sandwich thins let me have some bread and taste yum. Fruit smoothies with a Lo cal protein powder, yummy and filling, coconut milk (unsweetened is even more diet friendly.). Oikos caramel Greek yogurt, like dessert. Quinoa in place of rice and pasta. Subway turkey on wheat with avocado and veggies, best fast food meal I have found. Starbucks black iced tea lemonade unsweetened, Lo cal and good. Skinny Cow ice fream sandwiches, not super Lo cal but not bad and help with the summer ice cream cravings. Tinkyada Brown rice pasta, people don't know the difference! Morning Star Black bean burgers, Lo cal, a bit spicy and good especially with avocado!0
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Large amounts of cooked veggies: bok choy, leek, or celery, with quinoa and tofu.0
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Fat free choco milk post-workouts, and mmmmmmmmm the kale mentioned earlier reminds me of baked kale chips: olive oil and sea salt. Aaaah!0
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Greek yogurt for me too~ I tried it for the first time yesterday in my smoothie!0
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Tabouli Salad made with Wheat Bulgur! It's low on olive oil, so it cuts down the fat calories.0
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Sweet potatoes, never eat more than 3-4 oz. at a meal! Baked, they make the house smell so good!0
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I'm not on a "diet". I just eat healthier foods.0
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Rotel tomatoes and chilies, roasted red pepper hummus, balsamic strawberries are my current favorites!0
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Oh how I love keto,
Any meat
Mayo
Almonds
Pork Rinds
Heavy whipping cream with protein powder
Eggs
Peanut Butter
Sugar free jello
Cheese0 -
i like apple slices and grapes when im craving something sweet but oatmeal is also a big one for me because i work overnights and at 2 in the morning im not super hungry but i want something that will get me threw the rest of my shift and so i have a cup of oatmeal with apples and dried cranberries and rasins in it.0
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I have fell in love with broccoli I never thought I would actually like that stuff.......squash, and egg whites never thought I would be able to eat a egg without the yolk.....brown rice .... and sugar snap peas0
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I didn't really "find" that I love this, because I've always loved it, but zucchini.
I could eat zucchini all day, every day
All it needs is a bit of garlic salt. YUM!0 -
Cottage cheese
Sugar free jello pudding with activia
Special K Cracker Chips0 -
frozen seedless grapes...especially in hot weather0
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WhoNU chocolate chip soft and chewy cookies... they are really nutritional.0
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Special K Cracker Crisps
Joseph's 60 calorie pita bread
Both of these. Love the cracker crisps, can't buy them often because I still haven't learned portion control.0 -
Greek yoghurt, fruit, tuna, sweetcorn0
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Oh how I love keto,
Any meat
Mayo
Almonds
Pork Rinds
Heavy whipping cream with protein powder
Eggs
Peanut Butter
Sugar free jello
Cheese
This^^
Also add butter, bacon in all it's glory with the grease!, beef tallow for frying, almond flour, etc.0 -
Raw cauliflower, Snyder's Dipping Pretzels (you can eat 14 in one serving!), Fibre One Chocolate Brownies (only 90 calories), Silk Unsweetened Almond Milk, Kozy Shack Sugar-Free Tapioca Pudding cups (70 calories)...0
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