July Walking Challenge
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CricketKate
Posts: 3,657 Member
This is continued from previous Walking Challenges, but its nice when each month has its own thread.
*** Anyone can join in at any time, the more the merrier, lets keep each other motivated****
Walking seems like the easiest way to start getting exercise, and even if you can't track distance (or don't want to), tracking time is good too...go for a 10 min walk after dinner, or up it to 30 minutes, you'll be amazed at the end of the month how much more exercise your getting in.
Check in everyday with how far you walked or how long, this is just to motivate us to get in at least some exercise everyday, and keep an eye on each other.
I want to try to keep this mostly to walking or walking type exercising. treadmills and ellipticals are A-OK.
Hope to see some more faces in this challenge, we'll start tracking July 1st.
*** Anyone can join in at any time, the more the merrier, lets keep each other motivated****
Walking seems like the easiest way to start getting exercise, and even if you can't track distance (or don't want to), tracking time is good too...go for a 10 min walk after dinner, or up it to 30 minutes, you'll be amazed at the end of the month how much more exercise your getting in.
Check in everyday with how far you walked or how long, this is just to motivate us to get in at least some exercise everyday, and keep an eye on each other.
I want to try to keep this mostly to walking or walking type exercising. treadmills and ellipticals are A-OK.
Hope to see some more faces in this challenge, we'll start tracking July 1st.
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Replies
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I'm In!0
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Me too!
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I'd've like to do this also. Where do I check in?0
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I'm in!!!0
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Just check in here.0
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I'm in!0
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I'm in as well!0
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I'm in.0
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Yes Please0
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I'm in! I'll put my new fitbit to good use0
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I'm definitely in!0
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Count me in too! I keep track of my progress with the Cardio Trainer app on my phone. For the month of June I logged 28.6 miles. I have been trying to do C25K, but I really do suck at running. I know I can walk though...so bring it on! :bigsmile:0
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I am in! I walked two miles this evening, and I walked for several hours earlier today. We visited the local Aquarium and the Insectarium in New Orleans. We parked at a parking garage that was several blocks away and walked to the Aquarium, then walked to the Insectarium, around the French Quarter and back to the car. It was a great day!0
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I'm definitely in! I'm gonna start walking to university and back like I used to, it's about a 100 minute round trip.0
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7-1-12. Treadmill walk
52 minutes
3.40 miles
486 calories burned
.5% incline 47 minutes0 -
I'm in! My goal is to hit 150 minutes a week minimum. Seems so doable.....just need to stick with it when the temp is in the 90s!0
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Count me in. Goal is 10,000 steps a day using a pedometer.0
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im in0
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I am in. I have a week challenge on the treadmill so this will tie in nicely. my weekly goal is 200 minutes on the treadmill.0
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