EVERYONE'S BEFORE & AFTER PICTURES
Replies
-
BEFORE
TODAY
This is amazing!! How did you do it? And how long did it take to get such an amazing physique??0 -
BEFORE
TODAY
this is what i call a BAMF right here! you look amazing! one day, i aim to be ripped and dead sexy like you!0 -
This is two years ago, probably right around 285 pounds and in a size 30 women's pant and 4XL shirt.
This is from the beginning of this month. Down 15 lbs and 2 sizes.
Since then I've lost another 10 lbs but don't have a new progress picture until I hit the 30 lbs gone mark:)
I've got a really long way to go, but I'm happy with the progress so far.0 -
OK I'm going to give it a shot.
This is from 2000 when I was at my heaviest of 280 or maybe more?
I've been up and down a million times since then, but never got back to the heaviest. But here I am now: (239)
A long way to go, seeing all these pictures is really inspiring!!0 -
Working out 4 times a week
Eliminated all sugar from diet.
Lots of Water and Protein.
[/quote]
You are doing AMAZING!!0 -
OK I'm going to give it a shot.
This is from 2000 when I was at my heaviest of 280
[IMGhttp://i1245.photobucket.com/albums/gg593/Lisa_Russ-Hiatt/2000.jpg/IMG]
I've been up and down a million times since then, but never got back to the heaviest. But here I am now:
[IMGhttp://i1245.photobucket.com/albums/gg593/Lisa_Russ-Hiatt/20120601173919.jpg/IMG]
A long way to go, seeing all these pictures is really inspiring!!
Hope this works! Well boo, it didn't work. Sorry!
change your IMG to small letters (img) on the front and back of your link, should work then.0 -
here are mine.
still learning this whole "posting pics" thing... LOL be patient with me please.0 -
here are mine.
still learning this whole "posting pics" thing... LOL be patient with me please.
Wow! Dramatic change!0 -
OK I'm going to give it a shot.
This is from 2000 when I was at my heaviest of 280
[IMGhttp://i1245.photobucket.com/albums/gg593/Lisa_Russ-Hiatt/2000.jpg/IMG]
I've been up and down a million times since then, but never got back to the heaviest. But here I am now:
[IMGhttp://i1245.photobucket.com/albums/gg593/Lisa_Russ-Hiatt/20120601173919.jpg/IMG]
A long way to go, seeing all these pictures is really inspiring!!
Hope this works! Well boo, it didn't work. Sorry!
change your IMG to small letters (img) on the front and back of your link, should work then.
THANKS IT WORKED! YAY!0 -
here are mine.
still learning this whole "posting pics" thing... LOL be patient with me please.
Wow! Dramatic change!
i can't seem to get my 2nd pic right. LOL oh well.0 -
You are all doing so awesome! You're an inspiration to the rest of us.0
-
Wow, amazing success!0
-
Amazing, very inspirational!! Congrats to everyone!!!!0
-
Before 262....as of today 200!
Great job!0 -
BEFORE
TODAY
This is amazing!! How did you do it? And how long did it take to get such an amazing physique??
Awe thanks! Cardio and weight lifting with better food choices and eating back my without cals! I've been working on myself since jan 2011....0 -
22 pounds down, went from a (us) size 7 to a size 1
same shorts0 -
this is currently the only one I have, but it only shows part of the upper body and face, but I am still surprised at the difference.
tried to recreate the same settings.
Before 283 Lbs
After: 201 Lbs
0 -
I still have a lot of work to do because I just had a surgery and a knee injury so it set me back a bit but heres what I have so far.
0 -
I have a 6 months mid section difference pic.
Not long after my 3rd son was born, and then a few months ago
Now
At goal now and am working on muscle definition0 -
Wow everyones pics are awesome, inspirational transformations :-D0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!