162 to 115! Goal Reached! Lots of Pics!
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congrats! Such a transformation0
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wow that's amazing, you've inspired me10
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Awesome! I am also 5'4, starting at 144.5# with a goal weight of 125#. Even at 162# you carried your weight well. Now...you look fabulous! Thanks for being inspiring! Keep it up!0
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You look wonderful! Your starting weight and your current weight are what I'm aiming for. You are an inspiration.0
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You look great0
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Omg, you look fantastic. Great job!0
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You look great but I would suggest adding some resistance training. You are skinny now but with no real definition. Don't be afraid of the weights ladies!0
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holy motivation!!! im 5'1'' and 165 and your pics just made me feel better about my journey. HUGE congratulations0
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Congratulations! You look amazing! Your goal is similar to mine. Thanks for the the motivation and inspiration!!0
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Incredible!! You look amazing! Congrats!0
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Fantastic!!0
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I was in denial about how much weight I had gained until I saw pictures from my brother-in-law's wedding in St. Thomas November 2011 (Blue dress):
Shortly after this, I went to the doctor for a check-up and the reality set in: 162 lbs. At 5'4, I was overweight and unhappy. I had joined MFP back in October before the wedding, but did not keep up with it. This time, I decided to stick with it.
Here are more "Before" pictures not too long after I started MFP (I'm about 160 here):
And calorie counting really worked for me! I did not deem any food "off-limits" as this is what has always derailed me other times. I ate pizza, ice cream, french fries, cheeseburgers...just as long as they fit into my weekly calorie goal.
Here I am at 148:
Here at 128:
And here is me today, at my goal of 115:
I am now starting to weight train, as I want to tone up and maybe add a few pounds of muscle
I lost 47 lbs with MFP! You can too!
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You look great especially the last 10-20lbs! They really made a diff. I am jealous that you got to keep your rack. I went from 136 to 106 and lost my boobs0
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you look great! not sure if anyone has asked, how tall are you?0
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Nice job!!! I'm so anxious to hit my goal. I've just started out (for the millionth time) and am approaching it a bit differently. Like you, I'm still eating foods I like as long as it fits into my day or week. Although, I have cut back on eating out and sweets.0
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Wonderful! An inspiration.0
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sorry hit the wrong button..... i wanted to say ... YOU LOOK AMAZING!!!! GREAT JOB ....0
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wow - u look amazing. u inspire me : )0
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You look amazing - great job & very cute swimsuit!!!0
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great job !!!!:drinker: :drinker: :drinker:0
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Congrats! You look amazing, especially in that bikini. It's super cute.0
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You look awesome!!!0
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Great work! You look absolutely amazing. My goal is somewhat similar to yours! You're such an inspiration to me!0
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Wow, you look great!0
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you look awesome!!! you got me pumped now, how long did it take you?0
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wow congrats you look stunning!!! Your bf/husband (if you even have one) is so happy to have a great looking girl like you. You are an inspiration to many!!!! Dang keep it up!!:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:0
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Great job!!! What an inspiration. How did you manage to not be hungry all the time?0
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You are exactly what I want to look like body wise! I started at 160 and working my way down (cw 136)! Thanks for posting! It shows that eventually I can get there!0
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great motivation! well done, you look amazing, super pretty too!0
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You look awesome! Great work girlie! What kind of exercise have you done up until this point?0
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