July MOVE-IT 180 to 360+ minutes a week challenge!!
Replies
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I'm in - Let's go!!!
Week # 1 -- July 2nd -- Goal 250 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 2500 -
So far today - - - and it's only 1pm!!
Week # 1 -- July 2nd -- Goal 250 minutes:
Mon: 50 minutes
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 50 / 2000 -
Sure lets do it!
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
goal:3600 -
I haven't picked up any of the challenges yet. This looks like a good place to start. I'm in.
Week # 1 -- July 2nd -- Goal 350 minutes:
Mon: 15 minute walk sessions / 2 breaks = total 30 minutes
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 30 / 3200 -
I would like to give it a shot!
Week # 1 -- July 2nd -- Goal 200 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 2000 -
Is there a way to modify my post to add my time or do I need to post every time I need to update my exercise minutes?0
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Ready to kick myself in the butt in July
Week # 1 -- July 2nd -- Goal 420 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 4200 -
Week # 1 -- July 2nd -- Goal 360 minutes / Calories Burned 3600:
Mon: 180 minutes / 638 Calories (got to love the zoo lots of walking)
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total Minutes / Left 180 / 180
Calories Burned / Left 638/29620 -
Ready to kick myself in the butt in July
Week # 1 -- July 2nd -- Goal 420 minutes:
Mon: 65 min walking
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 65 / 3550 -
My first challenge! So motivating
Week # 1 -- July 2nd -- Goal 420 minutes:
Mon: 80 mins / gym arm day / 375 cals
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 80 / 4200 -
Week # 1 -- July 2nd -- Goal 350 minutes:
Mon: 65 minutes walking
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 65 / 3500 -
Week #1 - 360 minutes goal - 3500 calories
Monday: 60 minutes (Arc trainer, burnt 518 calories)
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:
Sunday:
Total/ min. left: 60 / 300
Calories burnt/ left 518/ 29820 -
I am back for July, excellent group!:flowerforyou: :flowerforyou:
Week 1: 600
Monday: 77 minutes BBL
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:
Sunday:
Total:0 -
Week #1 - 240 min
Monday: 37 min weights
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:
Sunday:
Total/ min. left: 37 / 2030 -
Week # 1 -- July 2nd -- Goal 500 minutes:
Mon: 94 minutes ( walking, strength training & arc trainer)
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 94 / 4060 -
Week # 1 -- July 2nd -- Goal 420 minutes:
Mon: 80 Minutes
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 80 / 3400 -
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Today's update!
Week # 1 -- July 2nd -- Goal 300 minutes:
Mon: 55
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 55 / 3000 -
I love this!
Week # 1 -- July 2nd -- Goal 300 minutes:
Mon: 120 minutes (weights training, lacrosse)
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 120 / 3000 -
Week # 1 -- July 2nd -- Goal 250 minutes:
Mon: 95 minutes Hiking
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 95 / 2500 -
Week # 1 -- July 2nd -- Goal 250 minutes:
Mon: 41 minutes
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 41 / 2090 -
Week # 1 -- July 2nd -- Goal 420 minutes:
Mon: 98
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 98 / 4200 -
Week # 1 -- July 2nd -- Goal 360 minutes:
Mon: 48
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 48 / 3600 -
I'm in for another month!
Week # 1 -- July 2nd -- Goal 350 minutes:
Mon: 61 minutes (Insanity - Max Interval Circuit)
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 61 / 2890 -
Week # 1 -- July 2nd -- Goal 200 minutes:
Mon: 20mins- 30 day shred
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 20 / 2500 -
Week # 1 -- July 2nd -- Goal 300 minutes:
Mon: 66 minutes (30 Day Shred, BBL: Tummy Tuck, short speedwork run)
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 66 / 2340 -
i worked out for over 9 hours yesterday so that means i shattered your little 180 minute club by over three times in only just 24 hours and not 7 days....i need a real challenge like the 3500 minute a week club...that would be a challenge.0
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I'm in (I hopefully will remember to come here and post my minutes)
Week #1 - July 2 Goal 250 minutes
Mon-65 min
Tues-30 min
Wed-
Thurs-
Fri-
Sat-
Sun0 -
Can I join??
Week # 1 -- July 2nd -- Goal 225 minutes:
Mon: 45 minutes - Treadmill (30 mins) & Elliptical (15 mins).
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 45 / 1800 -
Im in!!! I guess I miss this week but I'm still going to start to day and try and finish as close to as I can by sunday!0
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