July MOVE-IT 180 to 360+ minutes a week challenge!!

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Replies

  • Lyfsgud
    Lyfsgud Posts: 5 Member
    I'm in - Let's go!!!

    Week # 1 -- July 2nd -- Goal 250 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 250
  • Lyfsgud
    Lyfsgud Posts: 5 Member
    So far today - - - and it's only 1pm!!

    Week # 1 -- July 2nd -- Goal 250 minutes:

    Mon: 50 minutes
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 50 / 200
  • rouge5150
    rouge5150 Posts: 12 Member
    Sure lets do it!
    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
    goal:360
  • carrieanthony
    carrieanthony Posts: 70 Member
    I haven't picked up any of the challenges yet. This looks like a good place to start. I'm in.

    Week # 1 -- July 2nd -- Goal 350 minutes:

    Mon: 15 minute walk sessions / 2 breaks = total 30 minutes
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 30 / 320
  • JPZ98
    JPZ98 Posts: 70 Member
    I would like to give it a shot!

    Week # 1 -- July 2nd -- Goal 200 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 200
  • nmf062174
    nmf062174 Posts: 171 Member
    Is there a way to modify my post to add my time or do I need to post every time I need to update my exercise minutes?
  • Cyndi62
    Cyndi62 Posts: 106 Member
    Ready to kick myself in the butt in July

    Week # 1 -- July 2nd -- Goal 420 minutes:

    Mon:
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 0 / 420
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    Week # 1 -- July 2nd -- Goal 360 minutes / Calories Burned 3600:

    Mon: 180 minutes / 638 Calories (got to love the zoo lots of walking)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total Minutes / Left 180 / 180
    Calories Burned / Left 638/2962
  • Cyndi62
    Cyndi62 Posts: 106 Member
    Ready to kick myself in the butt in July

    Week # 1 -- July 2nd -- Goal 420 minutes:

    Mon: 65 min walking
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 65 / 355
  • mberes56
    mberes56 Posts: 7
    My first challenge! So motivating :)

    Week # 1 -- July 2nd -- Goal 420 minutes:

    Mon: 80 mins / gym arm day / 375 cals
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 80 / 420
  • jennyph2006
    jennyph2006 Posts: 356 Member
    Week # 1 -- July 2nd -- Goal 350 minutes:

    Mon: 65 minutes walking
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 65 / 350
  • onyxgirl17
    onyxgirl17 Posts: 1,722 Member
    Week #1 - 360 minutes goal - 3500 calories
    Monday: 60 minutes (Arc trainer, burnt 518 calories)
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total/ min. left: 60 / 300
    Calories burnt/ left 518/ 2982
  • bikinisuited
    bikinisuited Posts: 881 Member
    I am back for July, excellent group!:flowerforyou: :flowerforyou:

    Week 1: 600

    Monday: 77 minutes BBL
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total:
  • waldenlev
    waldenlev Posts: 102 Member
    Week #1 - 240 min
    Monday: 37 min weights
    Tuesday:
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total/ min. left: 37 / 203
  • melkadee
    melkadee Posts: 5,598 Member
    Week # 1 -- July 2nd -- Goal 500 minutes:

    Mon: 94 minutes ( walking, strength training & arc trainer)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 94 / 406
  • repubgurl
    repubgurl Posts: 105
    Week # 1 -- July 2nd -- Goal 420 minutes:

    Mon: 80 Minutes
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 80 / 340
  • Tam143
    Tam143 Posts: 131 Member
    I have been waiting for this thread to post :flowerforyou:


    Week # 1 -- July 2nd -- Goal minutes: 270

    Mon: 75 mins
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:



    exercise.png
  • krystyleee
    krystyleee Posts: 219
    Today's update!

    Week # 1 -- July 2nd -- Goal 300 minutes:

    Mon: 55
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 55 / 300
  • stephgonzo
    stephgonzo Posts: 20
    I love this!

    Week # 1 -- July 2nd -- Goal 300 minutes:

    Mon: 120 minutes (weights training, lacrosse)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 120 / 300
  • KaidaKantri
    KaidaKantri Posts: 401
    Week # 1 -- July 2nd -- Goal 250 minutes:

    Mon: 95 minutes Hiking
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 95 / 250
  • CraigG75
    CraigG75 Posts: 177 Member
    Week # 1 -- July 2nd -- Goal 250 minutes:

    Mon: 41 minutes
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 41 / 209
  • Nicci93
    Nicci93 Posts: 397 Member
    Week # 1 -- July 2nd -- Goal 420 minutes:

    Mon: 98
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 98 / 420
  • nsamaroo
    nsamaroo Posts: 15 Member
    Week # 1 -- July 2nd -- Goal 360 minutes:

    Mon: 48
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 48 / 360
  • meeaham
    meeaham Posts: 882 Member
    I'm in for another month! =)

    Week # 1 -- July 2nd -- Goal 350 minutes:

    Mon: 61 minutes (Insanity - Max Interval Circuit)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 61 / 289
  • ReinasWrath
    ReinasWrath Posts: 1,173 Member
    Week # 1 -- July 2nd -- Goal 200 minutes:

    Mon: 20mins- 30 day shred
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 20 / 250
  • Week # 1 -- July 2nd -- Goal 300 minutes:

    Mon: 66 minutes (30 Day Shred, BBL: Tummy Tuck, short speedwork run)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 66 / 234
  • DiabolicBooger
    DiabolicBooger Posts: 198 Member
    i worked out for over 9 hours yesterday so that means i shattered your little 180 minute club by over three times in only just 24 hours and not 7 days....i need a real challenge like the 3500 minute a week club...that would be a challenge.
  • nmf062174
    nmf062174 Posts: 171 Member
    I'm in (I hopefully will remember to come here and post my minutes)

    Week #1 - July 2 Goal 250 minutes

    Mon-65 min
    Tues-30 min
    Wed-
    Thurs-
    Fri-
    Sat-
    Sun
  • aaarrgghhh
    aaarrgghhh Posts: 12
    Can I join??

    Week # 1 -- July 2nd -- Goal 225 minutes:

    Mon: 45 minutes - Treadmill (30 mins) & Elliptical (15 mins).
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 45 / 180
  • MissL70
    MissL70 Posts: 4 Member
    Im in!!! I guess I miss this week but I'm still going to start to day and try and finish as close to as I can by sunday!