July Move Your *kitten* Challenge....
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Denise, the spreadsheet looks great! :flowerforyou:0
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where can we look at the spreadsheet...thanks0
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Just starting this challenge....0 -
1.87 miles 7/30
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i need your total miles moved please......if you want to list each day that is fine but at the bottom, i need the total....thanks, denise1.87 miles 7/30
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https://docs.google.com/spreadsheet/ccc?key=0AmsRzs_p1FWddExYNUo4ZHJKM0hyMTFxMkhMMmNPcEE#gid=0where can we look at the spreadsheet...thanks0
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Tuesday July3... 10 miles Stationary Bike0 -
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Another 3.6 Miles completed today, a bonus session :happy:
Andy
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updated to here...0
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Monday: walked 2 miles
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Great job Denise...with both the spreadsheet and the cheerleading!!
And loads of newbies to the challenge this month....welcome to each and every one of you.....this challenge rocks
Updated for today with 10.46 miles on the elliptical and walk home from work
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Walked 6.3 miles today.
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did my usual run today and shaved off another minute of my time. 2.5 miles in 27 minutes, woo hoo!
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7/3 2.87 Miles on the Treadmill0
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oops, forgot the ticker
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.59 mile on treadmill. Side tracked by my kids
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4.6 miles walked today
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Walked 6.3 miles today.
And I'm chasing Coni (again,)0 -
Rode 10 miles today on the stationary bike!
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Cool idea I'm new! Hope I'm doing this right!
:bigsmile:0 -
Let's try this again lol
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Finally got myself together and got off my *kitten* this morning. 2.28km for me.0
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Possibly the blonde roots showing but I can't figure out how to log back into the ticker site - help from anyone?0
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... 4.5 mile (interval) run this evening!
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@lelstar - does this help?
Here's how to do a ticker:
Go to: www.tickerfactory.com
Choose: Exercise & Fitness Ticker
Pick your ticker background and icon.
On the next page you have to complete all the fields
Then when you click next, a page is displayed that has the code on it.
Copy the bb code (what's in the box.)
Come back here and paste it in your post.
Every time you want to update, you will need to go back to tickerfactory and enter your password, update the miles(kms) and then copy and paste again.0 -
3 miles for me today.
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