Anyone have a 4th of July Epic Food Fail?
AnitaVolpato
Posts: 204 Member
I did it. I am guilty and you know what? I don't think it's a big deal... just got to get back on track today. I sat on here last night and laughed so hard at my diary. It was the worst food day for me since I started getting in shape.. 
0
Replies
-
Hey there! I'm new to MFP--joined last week.
)
The ONLY reason I didn't have an EFF is because I STAYED IN THE HOUSE and watched Chicagolicious and NCIS all dammm day! LOLOL I did manage to drag my *kitten* outta the house around 7:30-ish to go for a walk, but decided to do the nice, air-conditioned gym instead. But, I know my time is coming. LOLOL0 -
Good for you! I allow myself one cheat day a week and it doesn't interfere with my fitness goals, as long as I stay on track.0
-
That's how it was for me last Saturday (Bridal shower) .. from that 1 day my weight shot up nearly 6 lbs! But I have relost almost all of that now 4 days later so hopefully will be losing again soon It happens. 0
-
Of course! No biggie though. Just had a protein smoothie and egg white spinach thingy. Back on track baby!0
-
Allow yourself a cheat day? ha ha ha ha. I did that and it was Sunday... ROFL. I guess it was 2 cheat days this week. I see some people really upset with themselves and hurt on some of these topics and you just can't be that way! I want to shake them and say snap out of it! Life goes on....0
-
OH god. Yesterday my brother and I went out to breakfast. Except that he took FOREVER so I was ravenous whe we got there. I had 2 over easy, homefries,8 oz of steak tips and an english muffin. Then later I had lots of cookies. At my boyfriends moms I had tons of foccacia bread and a cheeseburger. And then last night my mom and I went to DQ and I got a Blizzard and we watched fireworks being lit off all over the place.
I have zero regrets0 -
funny part for me is it was one of my best days as of late, nice 20 somethin miles on my bike and the worst thing i put in my mouth was a slice of pizza. lol and i earned that badboy. rofl0
-
this is my cheat week (for my birthday)0
-
I sure did! I told myself starting out yesterday I was going to eat what I want but I had to track EVERYTHING just like it was a normal day. I'm so glad I did because honestly, it didn't seem like that much food and drinks while I was eating it! If I hadn't been tracking I would have ate a LOT more. I mostly lost the plot at lunch/early evening when we went to this party. You can check my diary to see what all I ate, what really killed me was the calories in the alcohol I drank. All in all it was nearly 2,000 calories just at lunch, eeeeeeeep! LOL0
-
Zero regrets is right. I am not even thinking about what I ate yesterday, only of what is going on today!0
-
You all are cracking me up.... It's good to see some fun people around here... Earned that slice of pizza. My greedy *kitten* probably would have ate half of it after a bike ride like that if I didn't pass out dead first... LOL
Steak and Home fries, Foccasia bread.. That makes my bowl of oatmeal & blue berries look so boring... ha ha ha0 -
Happy Birthday!!0
-
It's all about accountability and not letting one bad day ruin it for you!
0 -
Yikes...yes I did...Burger King.
I just worked out double-time to make up for it!!! 0 -
I sure did! I told myself starting out yesterday I was going to eat what I want but I had to track EVERYTHING just like it was a normal day. I'm so glad I did because honestly, it didn't seem like that much food and drinks while I was eating it! If I hadn't been tracking I would have ate a LOT more. I mostly lost the plot at lunch/early evening when we went to this party. You can check my diary to see what all I ate, what really killed me was the calories in the alcohol I drank. All in all it was nearly 2,000 calories just at lunch, eeeeeeeep! LOL
Wow, you got down .... I avoided the alcohol unfortunately.. I had to keep an eye on my 10 month old but the drinks were flowin... LOL0 -
I went absolutely crazy, I need to add the ice cream and brownie to my diary from yesterday.... which is already over by 700+.
Le Sigh* I have no regrets, but I do plan on being under my goal by 300 for the next 4 days to make up for it. ) 0 -
Oh yes... EFF and EEEF as well. (Emo Eating Extreme Fail). God. But... Today is a new day. Had an Herbalife shake for breakfast. Will have another for supper. Hamburger patty with fried egg on top for lunch with a side of tomatoes for lunch. Fruit for snacks. I got this! So do you! *Flexes muscles* *watches them droop* Man... I GOTTA work out today.0
-
Yikes...yes I did...Burger King.
I just worked out double-time to make up for it!!!
Just blame the David Beckham commercial for tempting you... ha ha ha ha0 -
I actually ate WORSE this last weekend - my mother-in-law was in town, and seriously, I think we ate out for all but 2 meals! LOL when I told my trainer, he was like "whoa... that's bad" I'm like "I know, right?" but I thought to myself "but DAMN was it goood!!!" LOL0
-
I gave up logging by lunch time, but I would guess I was probably at least 1000 calories over! I did at least manage to get in some weight lifting. I'm back on track today.0
-
I actually ate WORSE this last weekend - my mother-in-law was in town, and seriously, I think we ate out for all but 2 meals! LOL when I told my trainer, he was like "whoa... that's bad" I'm like "I know, right?" but I thought to myself "but DAMN was it goood!!!" LOL
The in laws will do it everytime! My sister in law is coming in August and I am hurting for some good Brazilian food since we have moved to Kentucky (Brazilian's don't really exist here). I know I am going to "show my *kitten*" that week. Just watch... August 10-15... I will be on here crying with the rest... LMFAO0 -
Not too bad on the food, but I tried to drink my body weight in tequila last night. I agree with you...not a big deal, oh well, today's a new day, onward and upward!0
-
Heck yeah I did! I ate peanut butter crackers and a glass of milk for breakfast, lots of yummy indulgent things with a glass of Blue Moon Summer Ale for lunch and Mexican food with Dr. Pepper for a late dinner. Oh yeah, I topped it off with 2 late-night scoops of Blue Bell Southern Hospitalty ice cream. I filled out my food diary and when I clicked on "Complete This Entry" and it told me "You will weigh 151 pounds..." (this morning I weighed in at 142). Yikes! I love cheat days.0
-
Guess I am not alone...Over 400+ calories yesterday. Oh well woke up this morning and started doing vigorous work in the yard. Diary is gonna look good today!!0
-
Barbecued ribs and grilled corn on the cob out on the deck with all three of my siblings - does life get any better? And my sister brought two desserts! The four of us are only all together about once a year, so yeah, no regrets. And back on track today!0
-
Not too bad on the food, but I tried to drink my body weight in tequila last night. I agree with you...not a big deal, oh well, today's a new day, onward and upward!
Nooooooo Onward and DOWNward! :happy:0 -
Started out with good intentions...but at picnic got real!. Tried to keep portions small, but did eat desserts. I did not have a gain and am back on track today. Picnic on big property and did alot of walk after I ate so I felt like I got some lite exercise in. Holidays are always difficult for me to stay on track!0
-
Lord of the Rings class epic fail here!0
-
If you consider eating 5 Oreo Cheesecake Cupcakes and a small bag of Doritos an epic food fail, then yes. But I still managed to stay well under my caloric limit thanks to two butt-kicking workouts yesterday. 0
-
Not on the fourth, but I treated myself to 3 krispy kreme doughnuts this morning. Uugh. I will pay for that later.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions