July Drink More Water Challenge

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  • nmf062174
    nmf062174 Posts: 171 Member
    July 2 10 cups
  • mrowrmeowmrowr
    mrowrmeowmrowr Posts: 288 Member
    July 1st:
    Water 4 cups
    Coffee 1 cup

    Total: 5 cups


    July 2nd:
    Water (obvious)
    Tea (up to 2 cups)
    Coffee (1 cup only)
    Juice (1 cup only)

    Totally in, will edit later today.
  • debilang
    debilang Posts: 874 Member
    Thanks for the July Challenge...I'm in!!! I had my first 8 oz this morning...and usually only complete 4 ... 8oz...will go for the whole 8...today and forward! It *will* be a challenge...and THX again :):)
  • vivianleemit
    vivianleemit Posts: 112
    July 2-
    2 cups water
    4 cups orange juice, but only 1 counts :(
    Total (counted): 3 cups

    July 3-
    4 cups water so far
  • lamlam2468
    lamlam2468 Posts: 837 Member
    Thanks for the July Challenge...I'm in!!! I had my first 8 oz this morning...and usually only complete 4 ... 8oz...will go for the whole 8...today and forward! It *will* be a challenge...and THX again :):)

    Welcome!!
  • lamlam2468
    lamlam2468 Posts: 837 Member
    July 2 -- 10 glasses (1 coffee, 3 plain water and 6 flavored water)
    July 3 -- 7 glasses (4 plain water, 3 flavored)
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    July 1st - Total 6 cups (1 coffee, 4 perrier water, 1 flavored water)
    July 2nd - Total 9 Cups (1 coffee, 7 perrier water, 1 flavored water)
    July 3rd - Total 7 Cups (1 coffee, 4 perrier water, 2 plain water)
  • Comfortableme
    Comfortableme Posts: 33 Member
    This challenge is really helping me out. I am using my 24 oz cup and even bringing it to work with me.

    July 1 - 72 oz of water
    July 2 - 72 oz of water - also 2 cups of green tea
    July 3 - 96 oz of water - also 1 cup of green tea
    July 4 - in progress already drank 36 oz - more to come
  • nmf062174
    nmf062174 Posts: 171 Member
    july 3 10 cups
    still working on july 4
  • lamlam2468
    lamlam2468 Posts: 837 Member
    July 2 -- 10 glasses (1 coffee, 3 plain water and 6 flavored water)
    July 3 -- 7 glasses (4 plain water, 3 flavored)
    July 4 -- 3 glasses (flavored water) Stayed inside because of the horrendous heat so not much water.
  • labellavitaxo
    labellavitaxo Posts: 26
    I'm in. I need to remember to drink water when I'm home. When I'm at work, I have no issue drinking water but at home I just seem to forget.


    Omitting July 1, 2, 3 because I just don't remember.


    July 4 - 1 glass (off work)
    July 5 - so far almost 34 oz (plain water)
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Daily goal is 8
    Average 6.3

    7/1 - 4
    7/2 - 8
    7/3 - 6
    7/4 - 7

    A little too much other drinks on the first and third. Should be back on track for the rest of the week.
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    July 1st - Total 6 cups (1 coffee, 4 perrier water, 1 flavored water)
    July 2nd - Total 9 Cups (1 coffee, 7 perrier water, 1 flavored water)
    July 3rd - Total 7 Cups (1 coffee, 4 perrier water, 2 plain water)
    July 4th - Total 10 Cups (1 coffee, 1 Juice, 8 perrier water)
  • imafluffypuffybear
    imafluffypuffybear Posts: 63
    im in
    lets do it tg
  • Bradiesue42
    Bradiesue42 Posts: 6 Member
    i'm in. i'm addicted to diet mountain dew, and i usually get a 44 oz pop, now i get the cup and ice and fill it up w/ water! i've already had about 10 cups of water today, and will have another two cups during my workout tonight! the bathroom and i are great friends. ha:happy:
  • GmaSusan
    GmaSusan Posts: 1 Member
    Wonderful idea. Count me in. Thanks
  • lamlam2468
    lamlam2468 Posts: 837 Member
    July 2 -- 10 glasses (1 coffee, 3 plain water and 6 flavored water)
    July 3 -- 7 glasses (4 plain water, 3 flavored)
    July 4 -- 3 glasses (flavored water) Stayed inside because of the horrendous heat so not much water.
    July 5 -- 6 glasses (1 coffee and 5 flavored)
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    July 1st - Total 6 cups (1 coffee, 4 perrier water, 1 flavored water)
    July 2nd - Total 9 Cups (1 coffee, 7 perrier water, 1 flavored water)
    July 3rd - Total 7 Cups (1 coffee, 4 perrier water, 2 plain water)
    July 4th - Total 10 Cups (1 coffee, 1 Juice, 8 perrier water)
    July 5th - Total 9 Cups (1 coffee, 4 plain water, 4 perrier water)
  • mbaugham
    mbaugham Posts: 70
    July 1: 10 cups of water
    July 2: 11 cups of water
    July 3: 12 cups of water
    July 4: 12 cups of water
    July 5: 9 cups of water
    July 6: 12 cups of water
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    July 1st - Total 6 cups (1 coffee, 4 perrier water, 1 flavored water)
    July 2nd - Total 9 Cups (1 coffee, 7 perrier water, 1 flavored water)
    July 3rd - Total 7 Cups (1 coffee, 4 perrier water, 2 plain water)
    July 4th - Total 10 Cups (1 coffee, 1 Juice, 8 perrier water)
    July 5th - Total 9 Cups (1 coffee, 4 plain water, 4 perrier water)
    July 6th - Total 7 Cups (1 coffee, 4 plain water, 2 perrier water)
  • lamlam2468
    lamlam2468 Posts: 837 Member
    July 2 -- 10 glasses (1 coffee, 3 plain water and 6 flavored water)
    July 3 -- 7 glasses (4 plain water, 3 flavored)
    July 4 -- 3 glasses (flavored water) Stayed inside because of the horrendous heat so not much water.
    July 5 -- 6 glasses (1 coffee and 5 flavored)
    July 6 -- 3 or 4 glasses (1 coffee and rest flavored)
  • lamlam2468
    lamlam2468 Posts: 837 Member
    You all are doing beautifully! Sun through Wed I am camping so may not have Internet access. Just a heads up -- I'm not ignoring you. Keep it up!:drinker:
  • nothing1994
    nothing1994 Posts: 1,936 Member
    Ahh! Can i still join?! I barley drink water. I used to go until my mouth got so dry just because I didn't want to drink it lol =


    But I have been drinking at least 3 glasses now! Forgot to add that
  • nmf062174
    nmf062174 Posts: 171 Member
    July 4th 8 cups
    July 5th-6 cups
    July 7-
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Daily goal is 8
    Average 6.5

    7/1 - 4
    7/2 - 8
    7/3 - 6
    7/4 - 7
    7/5 - 7
    7/6 - 7

    Seven - Seven - Seven. I think I see a trend....
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Ahh! Can i still join?! I barley drink water. I used to go until my mouth got so dry just because I didn't want to drink it lol =


    But I have been drinking at least 3 glasses now! Forgot to add that

    Welcome! This challenge def helps me drink lots more than I did before.
  • Justacoffeenut
    Justacoffeenut Posts: 3,749 Member
    July 1 = 8
    July 2 = 19
    July 3 = 8
    July 4 = 8
    July 5 = 7
    July 6 = 8
    July 7 =
  • mbaugham
    mbaugham Posts: 70
    My daily goal: 8 glasses of water a day.

    July 1: 10 glasses of water
    July 2: 11 glasses of water
    July 3: 12 glasses of water
    July 4: 12 glasses of water
    July 5: 9 glasses of water
    July 6: glasses of water
    July 7: 8 glasses of water
    July 8: 10 glasses of water
  • knelson422
    knelson422 Posts: 308 Member
    I have a gallon jug that I fill and set on the counter. I try to drink the most of it each day. I usually get at least 3/4 down, and then use the rest on my plants. But, it is there reminding me to drink the water. It has helped me a lot this week. Good luck!!!
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Daily goal is 8
    Average 6.8

    7/1 - 4
    7/2 - 8
    7/3 - 6
    7/4 - 7
    7/5 - 7
    7/6 - 7
    7/7 - 10
    7/8 - 5

    Biking on Saturday so I was thirsty!

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