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What is your stats? Are you brave enough?

m16shane
m16shane Posts: 393 Member
edited December 2024 in Health and Weight Loss
Height: 5' 10''

Weight: 212.5

Age: 31

Daily calorie goal (not including exercise): 1410

Average weight loss per week: 2lbs

Starting weight: My heaviest 311.5lbs. Here 265lbs

Exercise of choice: Personal trainers calisthenics routines and kayaking
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Replies

  • CycleCarolina
    CycleCarolina Posts: 23 Member
    Height: 5' 9''

    Weight: 163.5

    Age: 45

    Daily calorie goal (not including exercise): 1600

    Average weight loss per week: ?

    Starting weight: 164, unsure what my goal weight should be

    Cycling - exercise of choice
  • montana_girl
    montana_girl Posts: 1,403 Member
    Height: 5' 2''

    Weight: 134.2

    Age: 42

    Daily calorie goal (not including exercise): 1580

    Average weight loss per week: .2 per week since the beginning of the year (I'm on maintenance)

    Starting weight: 252 pounds

    Exercise of Choice: Running
  • Sidesteal
    Sidesteal Posts: 5,510 Member
    5'11"
    185
    Daily intake is anywhere from 2200-2450 as a target to lose just under 1lb/week.
  • AMYJK7110
    AMYJK7110 Posts: 126 Member
    Height: 5'10"

    Weight: Now-190lbs When I started my new lifestyle-204lbs When I started MFP-194 My heaviest ever?-236

    Daily Calorie Goal: 1200

    Average Weight Loss: goal is 2lbs/week

    My Goal Final Weight: 170 (for now, we'll see when I hit that goal how I feel, etc.)
  • jehembee
    jehembee Posts: 114
    Height: 5' 3"

    Weight: 154

    Age: 23

    Daily calorie goal (not including exercise): 1650

    Average weight loss per week: about 1 pound

    Starting weight: 180 pounds

    Exercise of choice: running/walking
  • iLoveMyPitbull1225
    iLoveMyPitbull1225 Posts: 1,690 Member
    Height: 5' 4"

    Weight: 125

    Age: 21

    Daily calorie goal (not including exercise): 1500

    Average weight loss per week: 0 (maintenance)

    Starting weight: 150 lbs

    Exercise of choice: hiking/walking/ elliptical
  • ronda_gettinghealthy
    ronda_gettinghealthy Posts: 777 Member
    Height=5'10

    Weight= 166

    Age=49

    Calories (before exercise)=1350

    Starting wt= 244

    Average loss= 1 pound per week

    Final goal wt= 155 (I think)

    Exercise of choice-road bike and wogging
  • Tankplanker
    Tankplanker Posts: 365 Member
    Height: 5' 8''

    Weight: 167

    Age: 37

    Daily calorie goal (not including exercise): 2000 (currently on maintenance)

    Average weight loss per week: 1.05lbs per week average over last 15 months

    Starting weight: 265

    BJJ preferred exercise of choice
  • mmtrnr
    mmtrnr Posts: 25 Member
    Height: 5'7"
    Weight: 187 #
    Age: 29
    Daily Cal Goal w/out exercise: 1300-1400
    Average Weight Loss per week (started mid-Jan): 2.3 #
    Starting Weight: 242.6 #
    Goal Weight: 150 #
    Exercise of choice: walking
  • dinosnopro
    dinosnopro Posts: 2,177 Member
    Height: 6'

    Weight: 188 - 190

    age: 35

    Daily calorie goal (not including exercise): 3200

    Average weight loss per week: .5 - 1 lb

    Starting weight: 220 ish

    Exercise of choice: Weight lifting
  • dlwyatt82
    dlwyatt82 Posts: 1,077 Member
    Age: 31
    Height: 6'
    Weight: 312
    Daily calorie goal: 2400 (before exercise)
    Avg weekly loss: 1lb
    Starting weight: 355
  • Tat2dDom624
    Tat2dDom624 Posts: 1,226 Member
    Height: 5'11"
    Weight: 237.5
    Age: 43
    Daily Calorie Goal (w/o exercise): 1510
    Avg. Weight Loss per week: 2 pounds
    Starting Weight: 245
    Goal Weight: 185

    Exercise of choice: Martial Arts or Treadmill
  • hannahchipmunk
    hannahchipmunk Posts: 50
    Height: 5' 3"

    Weight: 154 (just "gained" 8 pounds in 10 days)

    Age: 18

    Daily calorie goal (not including exercise): 1400

    Average weight loss per week: all over the place

    Starting weight: 160 pounds

    Exercise of choice: running/walking/elliptical/PT
  • tashaa1992
    tashaa1992 Posts: 658 Member
    Age: 20
    Height: 5ft
    Weight: 99lbs
    Daily calorie goal: 2,000
    Average weekly loss: 0lbs
    Starting weight: I started here at 82lbs
    Exercise of choice: Running, zumba and starting weight training next week, excited and nervous eek lol
  • KiltFuPanda
    KiltFuPanda Posts: 574 Member
    Height: 6'2"

    Weight: 360

    Age: 33

    Daily calorie goal (not including exercise): 2300

    Average weight loss per week: 2 lbs

    Starting weight: 380

    Exercise of choice: Powerlifting
  • korinastern
    korinastern Posts: 55
    height 5' 3

    weight 188

    1200 calories

    losing 1.5 lbs per week

    started at 243

    favorite exercise walking but want to try 30 day shred

    age 40
  • Scandinavia
    Scandinavia Posts: 291 Member
    Height: 5'8

    Weight: 203.4

    1100 calories

    Losing 2-3 ibs per week

    Started at 240

    Favorite workout: Dancing
  • xYumzx
    xYumzx Posts: 953 Member
    Age: 26

    Height: 5'5"

    Weight: 178lbs

    Daily Calorie Goal: 1400

    Average weekly Loss:1-2lbs

    Starting Weight : 195.5lbs

    Exercise of Choice: Walking
  • runningxlove
    runningxlove Posts: 22
    Age: 28

    Height: 5'2

    Weight: 117 lbs

    Daily calorie goal: 1,600

    Average weekly loss: 0 lbs

    Starting weight: 120 lbs

    Exercise of choice: Running, Insanity, kickboxing, elliptical, weight training.
  • lyricalLies13
    lyricalLies13 Posts: 151
    Height: 5' 10''

    Weight: 260

    Age: 25

    Daily calorie goal (not including exercise): 1880

    Average weight loss per week: 2lbs

    Starting weight: 286

    Exercise of choice: Elliptical, Treadmill, Stationary Bike, Strength Training machines and Dance Central =]
  • miracole
    miracole Posts: 492 Member
    Height: 6'

    Age: 28

    Weight: 194

    Calories: 1437 cals before exercise

    Losing: Depends on the week

    Started at: 231

    Workout of choice: run-run-running!
  • GermanicKnight
    GermanicKnight Posts: 445
    Height: 5' 8''- 5'10" (depends on my spine)

    Weight: 184

    Age: 36

    Daily calorie goal (not including exercise): 1710

    Average weight loss per week: 1lbs

    Starting weight: My heaviest 206lbs. Here 201lbs

    Exercise of choice: Walking, resistance bands, swimming, office transactions
  • recoiljpr
    recoiljpr Posts: 292
    Height: 6'0"

    Current Weight: 285

    Starting weight: 305

    Age: 35

    Daily calorie goal (not including exercise): 1700

    Average weight loss per week: 4 lbs (I know this will slow, I just started my journey a month ago)

    Exercise of choice: HIIT, Running, Circuit Training, Weight Lifting

    My diary is open to all, so if anyone wants to take a look, they are more then welcome!
  • chivalryder
    chivalryder Posts: 4,391 Member
    Height: 6'

    Weight: 229.8

    Age: 26

    Daily calorie goal (not including exercise): 2015

    Average weight loss per week: Whatever I accomplish

    Starting weight: 240.2

    Goal Weight: Currently 167. Will change as I progress (build muscle, aiming for 15% BF)

    Exercise of choice: Walking, will be doing HIIT body weight resistance training, once I have time to schedule it.
  • amanda8o
    amanda8o Posts: 352 Member
    Height: 5' 5

    Weight: 198.8

    Age: 31

    Daily calorie goal (not including exercise): 1200

    Average weight loss per week: 2lbs

    Starting weight: My heaviest 245

    Exercise of choice: Turbo Jam,running and soon 30 day shred,and strength training
  • tbellamy1
    tbellamy1 Posts: 353
    Height: 5'6

    Weight: 183.2

    Age: 35

    Daily Calorie intake: 2000-2100

    Average weght loss: 0-2 lbs a week

    Starting Weight: 190

    Exercise of choice: Insanity, jogging, and I will be starting Cathe Fredrich Muscle Max next week which is heavy lifting :bigsmile:
  • chivalryder
    chivalryder Posts: 4,391 Member

    Average weight loss per week: 4 lbs (I know this will slow, I just started my journey a month ago)

    4 lbs/week is slow? That's crazy fast!
  • deejaycee114
    deejaycee114 Posts: 139 Member
    Height: 5'7"

    Weight: 199

    Age: 35

    Daily Cal Goal w/out exercise: 1200

    Average Weight Loss per week: 2

    Heaviest Weight: 235 (at 40 weeks pregnant June 30, 2008)

    MFP Starting Weight: 223 (started February 26, 2012)

    Goal Weight: 160 (hopefully before the world ends on December 21, 2012 :laugh:)

    Exercise of choice: tae bo and walking
  • sculley
    sculley Posts: 2,012 Member
    Height: 5' 5
    Age: 31
    Daily calorie goal (not including exercise): 1450
    Average weight loss per week: n/a
    Starting weight: 189 lbs
    Exercise of Choice: swimming, biking, eliptical
  • madelonism
    madelonism Posts: 292 Member
    Height: 5'4

    Weight: 250

    Age: 18

    Daily Calorie intake: 1560

    Average weght loss: 2 lbs a week

    Starting Weight: 310

    Exercise of choice: water aerobics, just dance, martial arts, eliptical
This discussion has been closed.

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