What is your stats? Are you brave enough?
Replies
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Weight: 136 lbs
Age: 23 years old
Daily Calorie Goal (w/o exercise): 1250
Avg. Weight Loss per week: between 0.5 and 2 lbs
Starting Weight: 160 lbs
Goal Weight: 130 lbs (or maybe 125, depending on how I'll feel at 130)
Exercise of choice: Zumba!0 -
Height: 5' 5"
Weight: 149.4 this morning - my low in the last week was 148.8.
Age: 29
Daily calorie goal (not including exercise): 1,600 (I usually don't eat back exercise cals anyway)
Average weight loss per week: .5 lbs at this point.
Starting weight: At my heaviest around 230ish, but I was totally in denial. I think my starting weight on MFP was around 200.
Exercise of choice: Biking and the occasional month long punishment via Jillian Michaels.
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Height: 5' 6''
Weight: 289 lbs.
Age: 52
Daily calorie goal (not including exercise): 1380
Average weight loss per week: 2lbs
Starting weight: 300 lbs.
Goal weight: 180 lbs.
Exercise of choice: Elliptical Trainer and anything outside!0 -
Height: 6' 4"
Weight: 192
Age: 28
Daily calorie goal (not including exercise): 2000
Average weight loss per week: 0.5 - 1lbs
Starting weight: My heaviest 230lbs. Here 225lbs
Exercise of choice: Running and lifting0 -
Weight: 268
Age: 27
Daily Calorie Goal (w/o exercise): 1600
Avg. Weight Loss per week: 2 lbs
Starting Weight: Original high weight @ age 19 - 340. Starting weight this try - 281.
Goal Weight: 180 lbs (I'm being reasonable - I'm not a narrow girl and don't come from a skinny family!)
Exercise of choice: C25k, walking, sailing, biking, swimming, and whatever else tickles my fancy. Would like to get a kayak soon.0 -
Height: 6'0".
Weight: 221.
Age: 46.
Daily calorie goal (not including exercise): 1910.
Average weight loss per week: 1 lb.
Starting weight: 242.
Exercise of choice: Running and lifting.0 -
Height: 5' 11''
Weight: 204
Age: 50 (on Monday)
Daily calorie goal (not including exercise): 1290
Average weight loss per week: 1-2lbs
Starting weight: My heaviest 249lbs.
Exercise of choice: running, body weight strength exercises, rebounding, hiking0 -
Height: 5' 6.5''
Weight: 173ish (im weighing in again next saturday- i was 169.2 and then the scale jumped like 8 lbs from retention after a holiday binge. i know i didnt gain 8- more like 1-2!)
Age: 29
Daily calorie goal (not including exercise): 1500
Average weight loss per week: 2lbs is the goal- currently i bounce back and forth between the same 5 lbs
Starting weight: My heaviest was 197 back in 05. On MFP my heaviest was 180lbs
Exercise of choice: running, lifting, softball, swimming.0 -
Height: 5' 2
Weight: 133
Age: 25
Daily calorie goal (not including exercise): 1200
Average weight loss per week: 1lb
Starting weight: Heaviest 180, starting MFP 140
Exercise of choice: anything outside, hiking, kayaking, treeGo0 -
Height: 5' 6''
Weight: 228
Age: 43
Daily calorie goal (not including exercise): 1300
Average weight loss per week: dropped 12 lbs. first week (not sure why), but I'm aiming for 2 lbs a week
Starting weight: My heaviest 300lbs. Here 240lbs
Exercise of choice: walking and exercise DVDs0 -
Height: 5' 9.5"
Weight: 151
Age: 31
Daily calorie goal (not including exercise): 1550
Average weight loss per week: all over the place, but probably an average of .5-1
Starting weight: 180
Goal Weight: 145
Exercise of choice: Swimming0 -
Height: 5' 8''
Weight: 138
Age: 44
Daily calorie goal (not including exercise): 1800
Average weight loss per week: .5 - slow & steady!
Starting weight: 162
Exercise of choice: Kickboxing is my fave, but a mix of weights & cardio is what's workin' for me.0 -
Height: 5'2"
Age: 26
Starting weight: 196 pounds
Current Weight: 175
Daily calorie goal (not including exercise): 1560
Average weight loss per week: Nothing lately ;(
Exercise of choice: Cardio- Cybex Arc Trainer and jogging. Tons of weights! (maybe why no loss lately?)0 -
Height: 5' 11"
SW: 230
CW: 167
GW: Not completely sure....maybe somewhere in the high 140's to low 150's
Daily calorie intake SHOULD (lol) be 1520. Not including exercise cals that I get back.
Since I've been taking my diet seriously as well, I've lost two pounds per week. When I was not taking diet seriously, and really only working out, I was losing one pound per week.
Lost the majority of my weight on my elliptical.
Just finished P90X, had fantastic results. Not I'm starting Insanity. It's supposed to come in the mail today!!0 -
Height: 5' 4'
Weight: 235.6
Age: 36
Daily calorie goal (not including exercise): 1210
Average weight loss per week: 2lbs
Starting weight: 270lbs
Exercise of choice: Bootcamp, stationary bike & jogging
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Height: 5' 7"
Weight: 179
Goal Weight: 1st goal 160 (ultimate goal 145)
Age: 45
Daily calorie goal (not including exercise): 1500
Average weight loss per week: 1.5-2lbs
Starting weight: 205lbs
Exercise of choice: Boxercising0 -
Age 38
Height 5'11"
Starting weight 378
Current weight 318
Calories set to 2500/day
Calories consumed 1400-1600/day
Just started exercise... Jog/walk0 -
Height: 5' 2''
Weight: 141.5 lbs
Age: 27
Daily calorie goal (not including exercise): 1500. I typically eat between 1200-1500/day
Average weight loss per week: 2lbs
Starting weight: 168-170-ish, no idea.
Exercise of choice: lifting, spinning, pilates, walking, swimming... really anything that's not running. I loathe running.
Goal: Probably 125-130, we'll see when I get there.0 -
What ARE your stats? (Sorry.)
Height: 5' 4''
Weight: 138.4
Age: 25
Daily calorie goal (not including exercise): 1200
Average weight loss per week: 1lbs
Starting weight: 170
Exercise of choice: Elliptical or Jillian Michaels DVD0 -
Honestly, no. I'm not brave enough. This scares the S#*T out of me!0
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Height: 5' 5''
Weight: 176.1lbs
Age: 26
Daily calorie goal (not including exercise): 1600
Average weight loss per week: About 1.5lbs
Starting weight: 222lbs
Exercise of choice: Wii Fit, 30 Day Shred, walking0 -
Height: 5' 5"
Weight: 134
Age: 24
Daily calorie goal (not including exercise): 1610
Average weight loss per week: 1-2lb, slowing down now
Starting weight: 165
Exercise of Choice: Zumba0 -
Height: 5' 7'
Weight: 205
Age: 34
Daily calorie goal (not including exercise): 1300
Average weight loss per week: Id like to lose 1-2 per week.
Starting weight: 216
Exercise of Choice: Elliptical trainer and 30-45 minute session strength training with my trainer.0 -
Height = 6' 6"
Age = 49
Starting weight = 263
Current weight = 235
Goal weight = 215 - 220
Average loss = 1.5 pound per week
Calories = 2300
Exercise of choice = weights 3x/wk, cardio 2-3x/wk (recumbent bike, rowing, walking/jogging, bicycling)0 -
Height: 5' 9''
Weight: 235
Age: 27
Daily calorie goal (not including exercise): 1370
Average weight loss per week: 2.6
Starting weight: 255lbs
Exercises of choice: Stationary bike, dance/zumba, cardio boxing, calisthenics (not necessarily in that order).
My goal is set for 175, plan to hit it by the end of the year
I think after that I'll go for 160, eventually. 0 -
Height: 5' 7"
Weight: 183 lbs
Age: 24
Daily calories goal (excluding exercise): 1400
Average weight loss: varies a lot but about 1 lb a week. Sometimes more, sometimes less, sometimes not at all
Starting weight: 261 lbs
Exercise of choice: running, strenght, and bootcamp classes0 -
Height: 5' 6"
Weight: 322.4
Age: 35
Daily calorie goal (not including exercise): 1100-1300
Average weight loss per week: 2lbs
Starting weight: 348
Exercise of choice: Walking and swimming.0 -
Honestly, no. I'm not brave enough. This scares the S#*T out of me!
Awww lol what?! I feel you, but this is the place you SHOULDN'T be scared to share! We all have to start somewhere 0 -
Height: 5' 5''
Weight: 179
Age: 22
Daily calorie goal (not including exercise): 1550
Average weight loss per week: 1 lbs
Starting weight: 198 (heaviest) 196 (here)
Exercise of choice: walking, swimming, weight lifting, dancing0 -
Honestly, no. I'm not brave enough. This scares the S#*T out of me!
Awww lol what?! I feel you, but this is the place you SHOULDN'T be scared to share! We all have to start somewhere
Agree^^ That is one of the greatest things about this site is people are so supportive! Though if you rather not, I totally understand! 0
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