Cake batter protein shake smoothie-to die for!!
All credit goes to http://dashingdish.com/recipe/cake-batter-protein-shake/
This takes like a confetti cake, or cake batter ice cream it is fabulous! I just made it and I am stunned how much like cake batter it tasted like. I did not have butter or almond extract so used rum extract and I used splenda and still tasted amazing.
Cake Batter Protein Shake
1/2 cup Low fat cottage cheese 1
1 Scoop vanilla protein powder 2
3-5 Drops butter or almond extract
1 tbs 1 tbs vanilla sugar free instant pudding mix OR 1/2 tsp vanilla extract
3-5 Stevia packets (or sweetener of choice to taste)
1/2 cup-1cup Water (Alter this according to desired consistency)
5-10 Ice Cubes (Depending on how thick you like it, use less for a thinner consistency)
Optional: 1/2 tsp xanthan gum 3
Sprinkles for topping!
Put everything into a blender and blend until creamy consistency is reached! Top with sprinkles if desired, and Enjoy!
This takes like a confetti cake, or cake batter ice cream it is fabulous! I just made it and I am stunned how much like cake batter it tasted like. I did not have butter or almond extract so used rum extract and I used splenda and still tasted amazing.
Cake Batter Protein Shake
1/2 cup Low fat cottage cheese 1
1 Scoop vanilla protein powder 2
3-5 Drops butter or almond extract
1 tbs 1 tbs vanilla sugar free instant pudding mix OR 1/2 tsp vanilla extract
3-5 Stevia packets (or sweetener of choice to taste)
1/2 cup-1cup Water (Alter this according to desired consistency)
5-10 Ice Cubes (Depending on how thick you like it, use less for a thinner consistency)
Optional: 1/2 tsp xanthan gum 3
Sprinkles for topping!
Put everything into a blender and blend until creamy consistency is reached! Top with sprinkles if desired, and Enjoy!
0
Replies
-
Sounds amazing!! Thanks!!0
-
I just tried this with fat free cottage cheese. I hadn't tasted cottage cheese before so I had a small spoonful and was even more speculative of how this could possibly taste good. I used crushed ice and very little water to start. I added more water at the end to thin it out a little. I also skipped the protein powder since I was having this after dinner as dessert.
I just sent this recipe to all of my friends, encouraging them to try it. It came out so well, I was so pleasantly surprised. I also bought white chocolate sugar free pudding mix to try in place of the vanilla for next time (tomorrow morning most likely).
TRY THIS RECIPE! Thank you to whoever created/posted this recipe.0 -
bump0
-
Bump0
-
bump0
-
:drinker: BUMP for later0
-
I make a dashing dish protein shake about 5 times a week. One could say i am addicted! lol!
I like them because they are "homemade" (no crazy chemicals in them and I am in control), delicious and seem so sinful but arent!
My faves: samoa girl scout cookie, cake batter with pb2 and banana, frozen hot chocolate
I actually just finished a samoa shake about an hour ago! :drinker:0 -
BUMP!!!0
-
Sounds awesome...Bump for later!0
-
Bump0
-
Bump..0
-
bump!0
-
0
-
Sounds yummy! Do you have the nutritional breakdown? I am on low carb.... which protein powder do you recommend?0
-
OMG - this is flipping wonderful!!! My kids are both saying they want this shake instead of cake for their birthday lol and the old man likes it too0
-
bump!0
-
I forget about extracts! and Im trying this absolutely I love anything cake batter! mmmmmmmm!!! thank you thank you thank you! :flowerforyou:0
-
Nice!0
-
def buying the ingredients to try this monday morning!0
-
bump0
-
Bump0
-
I added rum extract because Idid not have the other 2 recommended and it was awesome!0
-
Would love the nutrition info...0
-
All credit goes to http://dashingdish.com/recipe/cake-batter-protein-shake/
This takes like a confetti cake, or cake batter ice cream it is fabulous! I just made it and I am stunned how much like cake batter it tasted like. I did not have butter or almond extract so used rum extract and I used splenda and still tasted amazing.
Cake Batter Protein Shake
1/2 cup Low fat cottage cheese 1
1 Scoop vanilla protein powder 2
3-5 Drops butter or almond extract
1 tbs 1 tbs vanilla sugar free instant pudding mix OR 1/2 tsp vanilla extract
3-5 Stevia packets (or sweetener of choice to taste)
1/2 cup-1cup Water (Alter this according to desired consistency)
5-10 Ice Cubes (Depending on how thick you like it, use less for a thinner consistency)
Optional: 1/2 tsp xanthan gum 3
Sprinkles for topping!
Put everything into a blender and blend until creamy consistency is reached! Top with sprinkles if desired, and Enjoy!
I don't know what the xanthan gum 3 is but the rest sounds pretty straight forward. Might be worth trying!0 -
sounds great!0
-
bump, thanks!0
-
my daughter loves anything cake batter0
-
Sounds yummy! Do you have the nutritional breakdown? I am on low carb.... which protein powder do you recommend?
187 Calories
2 g Fat
5 g Carbohydrate
3 g Sugar
35 g Protein0 -
Bump0
-
Bump0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 422 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions