Overnight Oats...why didn't I do this sooner?!
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Bump this sounds awesome!0
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Yes, thank you for all the recipes. I cannot wait to try this0
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I notice these recipes are 300-400 calories... that's 1/4 - 1/3 of my daily calorie total. Any low calorie recipies?0
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I love these! But man you gotta watch the calories!
1/4 cup oats (75 calories)
1 tsp wheat germ (20 calories)
1tsp ground flax (15 calories)
1 tsp sugar in the raw syrup (20 calories) honey and agave are more than twice the calories
1/2 tsp cinnamon or pumpkin pie spice (or any other spices you want) (up to 10 calories) Pampered chef sprinkles are good here too
1/2 cup fat free greek yogurt (60 calories
Total 200 calories You could double this, or add protein powder and milk of your choice if you need 400 calories for your meal, but I eat small 200 calorie meals and snacks throughout the day so it was mandatory for me to scale this back.
It's helped me lose 37lbs so far!0 -
So I've read about overnight oats for a few months now, but it wasn't until reading this thread last night that I decided to try it. I'm officially sold. Will be making this more often, for sure!
My ingredients
1/2 cup of quick oats
1/2 cup of Chobani 0% plain Greek yogurt
1tbsp of Maranatha almond butter
1/4 cup of vanilla soy milk
1 pack of stevia
In the morning, I cut up a banana and put it on top and it is sooooo good! Thank you for this thread!0 -
These all sound so good! definitely going to give these a try0
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Thanks all! ... bump to find later!0
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Bump0
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Bump! Great idea for busy mornings!0
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bump0
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I love overnight oats - you can even do it vegan by using a mashed banana and almond milk - bunch of recipes on pinterest http://www.pepperlynn.com/2012/02/overnight-oats-two-ways/0
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bump!!0
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Wow I can't wait to try this! I am gluten intolerant and always looking for new ideas for breakfast! This sounds great!
I have a son that is trying to gain weight for football, I saw it mentioned in the thread earlier about oats in smoothies, I do this for him. Grind them to a powder and add 1/2 a cup to his protein shakes to add some extra carbs.0 -
Bump!0
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Oo the Pina colada sounds delicious!
I do crock pot oats but maybe I'll have to try this version as well.0 -
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b
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There were EIGHT pages, so I didn't read it all..but here's the site for these with printable recipes...and they're all delish:
http://www.theyummylife.com/recipes/browse/Oatmeal
If this has been posted, I apologize0 -
bump0
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