Lose 5 Pounds in July Challenge
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SW 156
CW 152
GW 147
UTG: 125
here we go!0 -
Hi all need this to shift last few pounds to get my target
SW 77kg
CW 66.1
GW 64
UGW 60
July 1 66.2 . (muscle mass? Have been lifting weights)
July 8. 65.3
July 15
July 22
July 29
Good luck everyone! We an do it!0 -
SW 325
CW 290
GW 285
UGW 150
JULY 1 290
JULY 8 287.4
JULY 15
JULY 22
JULY 29
FINAL WEIGH IN0 -
SW 184.0
CW 150.8
GW 145.0
UTG: 125.0
July 1 150.8
July 8 152.0 (grrrrrrr)
July 15
July 22
July 29
Final Weigh In0 -
-
SW: 212
CW: 170
GW: 155
UGW: 140
July 1: 170
July 8: 172 (+2) It's that time of the month.
July 15:
July 22:
July 29:0 -
This is my first time of trying a challenge, but I would like to join.
SW -193.2
CW -187.2
GW -182
UTG 150
July 1 187.2
July 8 187.4 ( Wrong direction! )
July 15
July 22
July 29
Final Weigh In0 -
SW 230
CW 219
GW 210
UGW 190
JULY 8 2190 -
SW: 204.4
CW: 182
GW: 150
UGW: 145
JULY 1: 182.8
JULY 8: 182.0
JULY 15:
JULY 22:
JULY 29:0 -
SW 271
CW 221.8
GW For End of July: 214
UTG: 138ish
July 1: 221.8
July 8: 218
July 15
July 22
July 31(FINAL)0 -
SW 249 when I first joined MFP
CW 235.2
GW 230.2
UTG 132
July 1 - 235.2
July 8 - 232.6
July 15 -
July 22
July 29
Final weigh in.0 -
SW 300
CW 287.4
GW 278
UTG 199
July 1 - 287.4
July 8 - 281.2
July 15
July 22
July 29
Final weigh in0 -
Down 1.5 lbs this morning!
SW: 160
CW: 159
GW: 152
UGW: 135
July 1 - 159
July 8 - 157.5
July 15 -
July 22 -
July 29 -
Final Weigh In -0 -
SW 145
CW 140.6
GW 135.6
UGW 120 lbs
July 1 140.6
July 8 139.8 1 week difference not so much this shows i need to exercise which im not doing
July15
July 22
July 290 -
SW 149
CW 137
GW 120
UGW 115
July 1 137
July 8 136 :happy:
July 15
July 220 -
SW. 170
CW. 158.2
GW. 153
UTG. 135
July 1. - 158.2
July 8.- 158.8 (mother nature...)
July 15.
July 22.
July 29.0 -
So, had a pretty abysmal week - bbq yesterday and too much beer and wine through and through methinks....starting low carb today so hopefully a better result next time! Still trying to work out what everyone uses these numbers for...
SW 175 ....my original starting weight on MFP
CW 173.6 ...todays weight
GW 168.6 .....5lb below todays for the challenge
UGW 125 lbs ....ultimate goal weight....am I right with these?
July 1 175
July 8 173.6
July15
July 22
July 290 -
SW 192
CW 179
GW 174
UTG: 112
July 1 179
July 8 180 (not enough water the last couple of days)
July 15
July 22
July 29
Final Weigh In0 -
SW-205 in November but I was 185 when I joined MFP
CW-178.6
GW for July-170
UTG-130
July 1-178.6
July 8-180( damn mother nature..I worked HARD this week..ggrrrrrr)
July 15-
July 22-
July 290 -
Down 1 pound since the start. The scale hasn't budge the last few days though, but hoping for good results next week. Good job to everyone else!
SW 215
CW 214 (as of today, 7/6)
GW 210
UTG: 180
July 1- 215
July 8 - 214 (-1)
July 15
July 22
July 29
Final Weigh In0
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