Late Night Snackers Challenge July 2012
Replies
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I snacked late last night:
Me: 6
LNS: 20 -
Oh, my goodness this is so me.....Glad I found this group....Glad I am going on vacation on Friday but wondering how in the world I am going to stay on my program while on vacation and stay away form the last night snacks.....
If I have the calories I try to cut off myself at 9. last night I was good......tonight I'll do my best.
So I guess I have me : 1
LNS: 00 -
Me: 7
LNS: 1
Yeah, I was overcome with a popcorn craving some nights ago...0 -
I set my cut off time at 6:30pm for snacks and I am only having one soda pop a week.0
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Me 8.5
LNS and snacking in general 0.5
I'm doing good and feeling positive
0 -
Me 8*
LNS: 10 -
Me: 7
LNS: 2
I want to be 100% "on-track" this week....go to bed instead of giving in to Munchies!0 -
For Sun and Mon
Me 9✓
LNS 0
Having only one tiny something is helping... had a cup of yogurt last night.0 -
I'm starting late, but better late than never. I'll give the LNS most of this month so far, but I was good last night.
Me: 1
LNS: 8
Zaza0 -
Yes, 2 nights down. That 9 cut off worked out well.....
Had a ton of calories left after step class today but am not giving in....
Me 2
LNS: 00 -
10 days in and doing very well.
Me: 9.5
LNS and snacking in general: 0.5
Yay, hurrah, yippee. Makes me feel so chuffed when I stick with it (and see a weight I like on the scales)
0 -
doing not as bad as i expected so far! (:
LNS: 1
Me: 30 -
Me: 9✓
LNS: 10 -
This challenge does work - I can tell after just 2 nights of sticking with my 9:30 pm cut-off.
Me: 2
LNS: 8
Zaza0 -
Hi everyone!
For Tues
Me 10✓
LNS 00 -
Great week so far....
ME: 3
LNS: 0
Accountability does make a difference!0 -
I'm having a REALLY tough time with this challenge, this month!
Me: 8
LNS: 30 -
good night again last night. after dinner I had calories left and thought I'd have a small single serving popcorn later but then when I looked at the clock it was after 9 (my cut off time) so I didn't do it.....we had eaten later so I wasn't starving....now to balance the calories that I'm supposed to get w/ my cut off time, w the later dinners.....Hmm....
so far Me 4
LNS: 00 -
Me: 10✓
LNS: 1
Last night was a stuggle of wills! I desperately wanted to munch, but instead I went to bed early. WIN!0 -
Me: 9
LNS: 3
The only reason I'm giving the point to me is because I had calories to catch up on!0 -
The only reason I'm giving the point to me is because I had calories to catch up on!
This is a wise thing to do! Unless you had chips.
Thank you and gmukris for keeping this going. I admire you :flowerforyou:. And everyone else who's sticking with it!
I often think of this challenge and even if I could not keep the cut-off strict, I did not binge or junk-ate at night. So not totally out of the game, just not able to do this right this time. Hope to be able to join you soon . Till then:
keep this going! You're doing GREAT!0 -
Me: 9
LNS: 3
I did pig out at dinner, but nothing later in the evening, lol!0 -
I guess I give LNS a point last night even though it wasn't a snack--it was dinner out with friends after my cutoff time. I don't know if it counts against me or not?
Me: 10
LNS: 2✓0 -
It is July 13...and starting again from today. I dropped out of June's challenge for different reasons. I had a sad day today, having to put my granddog to sleep. He developed stomach tumors that grew rapidly to the point of giving him relief by putting him down. He gave us a great six years with him...and he will always be in our hearts. I did not have a real appetite today...but LNS is something I am re-determining to do. I haven't gained wait, but haven't lost either...and I would like to lose another five. If I didn't LNS...I would reach my goal. This group is good commitment for me. Thanks for all of you being here! :flowerforyou:
July 13 - Me - 1 LNS - 00 -
what a great challenge! one that i deffinately need! i work untill 11pm so i am always eating a whole meal practically when i get home! i will challenge myself not to eat after ten o'clock every night....
great idea!0 -
Day 14. I found yesterday soooooo tough. I'm not sure why, I think just because it was Friday and also because we had friends over for dinner so didn't eat till nearly 9pm, I didn't manage to not snack at all, in fact I ate loads, 2 apples, a kiwi and 2 high cal bit nutritious seed bars and guzzled diet cherry coke. However at dinner I ate a decent portion and whilst they all had a hot brownie pud and icecream I had natural yogurt with berries and 2 meringues (the most sugar I've had in 2 weeks).
I did however not LNS so the score is a happy
LNS 12.5
Me. 0.5
Just 5 days till sunny Kenya :bigsmile:
Debilang, my heart goes out to you. I know how sad it is to lose a beloved pet. X x:flowerforyou:0 -
Me: 11 ✓
LNS: 20 -
July 13 - Me - 1 LNS - 0
July 14 - Me - 1 LNS - 0
Difficult not to snack tonight. Will have a cup of tea...and get to bed soon...0 -
Starting Day 15 today.
I did snack yesterday but with regards to LNS last night I was a good girl. Just yummy lentil soup, a slice of bread and Greek yogurt with berries for dinner, then just peppermint tea in the evening.
LNS 13.5
Me 0.5
Snacking in general ? I've lost count, maybe 2 days this month. Fridays and Saturdays are the toughest
Back to no snacks again from today. 4 days till hols so it all counts now.
Well done everyone, people are doing so well :drinker:0 -
Good Morning .. I see I have logged in since Tues.
Wed Me
Thurs Me
Fri LNS..... got me
Sat Me
Me 13✓
LNS 10
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