Anyone wanna join? 30 Day Shred Today!

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Replies

  • aztraea
    aztraea Posts: 44 Member
    Nothing but positive posts here!!! Finished Level 2 this morning, starting Level 3 tomorrow, I'll let you guys know how it is!! Get it!!!!
    Wow, level 3!!! You go!
  • Perixi
    Perixi Posts: 116 Member
    Finished day 8 of level 1 and am tempted to jump to level 2 now as getting a little bored.
  • rschmmidt
    rschmmidt Posts: 296
    Hi all,

    Newbie on here starting this again tonight, going to weigh myself tonight and redo measurements i'll keep you all posted

    Welcome Sarahlou! Wishing you good luck as you move toward your goals. Let us know how you do! :flowerforyou:
  • jennylasley
    jennylasley Posts: 8
    My day one was yesterday and let me just say I could BARELY get out of bed this morning I was so sore. :sick: I was sore all day and wasn't sure I could even think about doing it today, but.... I DID! It was hard but I'm actually not sore at all right now. Glad I didn't quit and very curious to see what tomorrow morning is like. :happy: For everyone just starting right now, keep going! You can do it!
  • DianneOfTheMoon
    DianneOfTheMoon Posts: 209 Member
    Day 21 of the Shred done, first day of Level 3, it was a bit more intense, but I enjoyed it for the most part!! Looks like all you guys are doing unbelievably well at pushing yourself through the workouts! Feels good doesn't it? To think you have nothing in you and then to prove to yourself that you CAN!!! We are all so incredible!! Glad to see so many new people joining, and always excited to see everyone's progress, have a great day guys!!!
  • stephanooooy
    stephanooooy Posts: 3
    im on the thrid day of level 2, just done it this morning, omg level 2 is killer compared to level one, i think i might have to stay with this level a bit longer than ten days, i just dont think i will be completing it to Natalies standard in just ten days at all!

    are you guys doing the shred with other exercise as well? im just doing the shred at the moment to get me back into running again, hoping it will give me the fitness boost i need
  • rschmmidt
    rschmmidt Posts: 296
    im on the thrid day of level 2, just done it this morning, omg level 2 is killer compared to level one, i think i might have to stay with this level a bit longer than ten days, i just dont think i will be completing it to Natalies standard in just ten days at all!

    are you guys doing the shred with other exercise as well? im just doing the shred at the moment to get me back into running again, hoping it will give me the fitness boost i need

    I'm on day 16 of Shred and my intention is to also do Couch to 5K program at least 3x a week.
  • meandahalf
    meandahalf Posts: 6
    Wow I could definitely feel the burn this morning after my first day on Level 1 yesterday! Just completed day 2 and am so proud of myself!! I saw a post on here the other day where someone had mentioned how Jillian tells you to work out your calorie burn for the workout...does anyone know what I'm talking about and if so can you quote it for me as I can't find the original post and Im just listing it under circuit training at the min. Thank you and well done everyone : )
  • jennylasley
    jennylasley Posts: 8
    Wow I could definitely feel the burn this morning after my first day on Level 1 yesterday! Just completed day 2 and am so proud of myself!! I saw a post on here the other day where someone had mentioned how Jillian tells you to work out your calorie burn for the workout...does anyone know what I'm talking about and if so can you quote it for me as I can't find the original post and Im just listing it under circuit training at the min. Thank you and well done everyone : )

    I think I know what you're talking about. It was to take your current weight times 3.267. That's how many calories you burn in one hour using this video. For a 20 minute workout, you'd divide that 1 hour calories burned number by 3 to get 20 minutes worth of calories burned. Hope that helps! :-)
  • fmbomzo
    fmbomzo Posts: 382 Member
    After taking a week off (no exercise at all) to celebrate my birthday and the 4th, I'm back. I'd completed Level 1 and was a few days into Level 2 when I stopped. I restarted Level 2 and just competed Day 3 today. It seems so much easier this time. I don't know if I'll stay on Level 2 for the whole 10 days. I'm using 8 lb weights and I can still do the routine with ease. The only part where I feel more challenged is the 2nd set of the military press with leg raise. My shoulders are tired by then.

    I love the program though. I've lost 2 inches off my waist and hips since I last measured.
  • bellabijou
    bellabijou Posts: 82 Member
    Can I join in? I just realized today that I had this dvd (unopened - embarrassing!) on my shelf, and it's probably been there a couple years LOL
    I did my first day today, and found it really tough ( I am really out of shape) but I figure doing as best I can is better than doing nothing, right?
  • katielangley
    katielangley Posts: 152 Member
    Can I join in? I just realized today that I had this dvd (unopened - embarrassing!) on my shelf, and it's probably been there a couple years LOL
    I did my first day today, and found it really tough ( I am really out of shape) but I figure doing as best I can is better than doing nothing, right?

    Yes join in!!! It was hard for a lot of us at first, I finished day 18 tonight, and I can say today was probably my best day yet:) I warmed up with Zumba which I think made it easier since my muscles were loose:) !! Good Luck! It is an awesome challenge, do what you can do and don't stop moving!!
  • aztraea
    aztraea Posts: 44 Member
    I'm thinking ahead to life after the 30DS - have you guys done many other JM videos? I'm thinking of doing a BFBM/NMTZ rotation after this. Anyone done that combo?
  • bellabijou
    bellabijou Posts: 82 Member
    Can I join in? I just realized today that I had this dvd (unopened - embarrassing!) on my shelf, and it's probably been there a couple years LOL
    I did my first day today, and found it really tough ( I am really out of shape) but I figure doing as best I can is better than doing nothing, right?

    Yes join in!!! It was hard for a lot of us at first, I finished day 18 tonight, and I can say today was probably my best day yet:) I warmed up with Zumba which I think made it easier since my muscles were loose:) !! Good Luck! It is an awesome challenge, do what you can do and don't stop moving!!

    Thank you! I was feeling really pathetic for not really being able to keep up. I was surprised how hard the push ups were for me ( apparently all my upper body strength has disappeared!) and how exhausted I was - I couldn't even finish the last few exercises.
  • tobeftmom
    tobeftmom Posts: 52
    Hi I started this workout last week and gave up after the third day.
    I'm thinking of getting back into it, does it get any easier? I'm not in the best shape.
    :smile:
  • jennylasley
    jennylasley Posts: 8
    Just finished day 3 of level one. Fully body pain has gotten better. Today it was just my arms that were killing me. I feel like some of the exercises are started to get just a hair easier and that's all the motivation I need. It's only day three so I'm not expecting miracles yet. I'm eager to see how I feel in another three days. :-)
  • DianneOfTheMoon
    DianneOfTheMoon Posts: 209 Member
    Hi I started this workout last week and gave up after the third day.
    I'm thinking of getting back into it, does it get any easier? I'm not in the best shape.
    :smile:

    It does get easier, but just remember to do the video each day. Even if you have to stop for a few seconds 10 times, make sure you finish! Your body will get stronger each time and you'll really surprise yourself!!
  • DianneOfTheMoon
    DianneOfTheMoon Posts: 209 Member
    I'm thinking ahead to life after the 30DS - have you guys done many other JM videos? I'm thinking of doing a BFBM/NMTZ rotation after this. Anyone done that combo?

    I have been thinking about this also, and initially I was going to go right into ripped in 30. However I just recently became a coach for beachbody so I think I'm going to challenge myself to one of their programs. If any of you would like to join or would like more information message me and I will set up a plan for you!
  • trybabytry
    trybabytry Posts: 181
    I'm on day 4 of level 2 -- SO MUCH HARDER than level one, but also a lot more fun! I feel great about it. I've been eating like a monster lately, unfortunately, so I am probably sabotaging myself a little in terms of weight loss from the shred, but my body feels stronger and I feel good, which is what's important... right? LOL.
  • meandahalf
    meandahalf Posts: 6
    Wow I could definitely feel the burn this morning after my first day on Level 1 yesterday! Just completed day 2 and am so proud of myself!! I saw a post on here the other day where someone had mentioned how Jillian tells you to work out your calorie burn for the workout...does anyone know what I'm talking about and if so can you quote it for me as I can't find the original post and Im just listing it under circuit training at the min. Thank you and well done everyone : )

    I think I know what you're talking about. It was to take your current weight times 3.267. That's how many calories you burn in one hour using this video. For a 20 minute workout, you'd divide that 1 hour calories burned number by 3 to get 20 minutes worth of calories burned. Hope that helps! :-)

    Yes that's it! Thank you so much : )
  • meandahalf
    meandahalf Posts: 6
    Level 1, day 3 done! : ) Super proud, I feel the burn still but I actually couldn't wait for it today! I already feel better in myself but I think that's just a positive attitude thing. Keep it up everyone : )
  • garbor16
    garbor16 Posts: 43 Member
    Tomorrow will be day 15...yeah!
    What excercises does everyone hate in level 2? I totally dread the pendulum lunges and all of the strength of circuit 3. But, I enjoy the cardio and abs of the 3rd circuit. Well, maybe not "enjoy" but it gets me throught the strength piece!
    Anyone seeing big changes on the scale or measurements?
  • garbor16
    garbor16 Posts: 43 Member
    I'm thinking ahead to life after the 30DS - have you guys done many other JM videos? I'm thinking of doing a BFBM/NMTZ rotation after this. Anyone done that combo?

    I have been thinking about this also, and initially I was going to go right into ripped in 30. However I just recently became a coach for beachbody so I think I'm going to challenge myself to one of their programs. If any of you would like to join or would like more information message me and I will set up a plan for you!


    I was thinking of going into either "ripped in 30" or "shed or shred" What I read, ripped in 30 had great reviews, and shed/shred is kinda a mess.
    What is beachbody? I might be interested!
  • petersoncl
    petersoncl Posts: 54
    It is 11:00 pm. and a little late to start exercising. I will begin tomorrow.
  • Perixi
    Perixi Posts: 116 Member
    Level 2 is so much harder! Its good though.

    I moved up to level 2 after 8 days as was getting a bit bored this has certainly perked up my interest again!
  • rschmmidt
    rschmmidt Posts: 296
    After taking a week off (no exercise at all) to celebrate my birthday and the 4th, I'm back. I'd completed Level 1 and was a few days into Level 2 when I stopped. I restarted Level 2 and just competed Day 3 today. It seems so much easier this time. I don't know if I'll stay on Level 2 for the whole 10 days. I'm using 8 lb weights and I can still do the routine with ease. The only part where I feel more challenged is the 2nd set of the military press with leg raise. My shoulders are tired by then.

    I love the program though. I've lost 2 inches off my waist and hips since I last measured.

    Wow. 8 lb weights - That's excellent. I say: Move on if it seems easy! You rock!
  • rschmmidt
    rschmmidt Posts: 296
    bellabijou, tobeftmom,
    Go ahead and get started! I surprised myself by what I was capable of doing when I stuck with it. I'm not in such great shape either, but I definitely feel my body getting stronger and it's really kind of an interesting thing!
    Good luck meeting your goals!

    Today is Day 17 for me. I took a rest day yesterday :-)
  • pittskaa
    pittskaa Posts: 319 Member
    im actually starting it tomorrow! gonna get my weights today
  • meandahalf
    meandahalf Posts: 6
    Day 4 of level 1 done, today was HARD but I have done more walking today. Proud for pushing through though. Been drinking lots of water today too. Weigh in on Mon-I hope the scales are kind!!
  • DianneOfTheMoon
    DianneOfTheMoon Posts: 209 Member
    I'm thinking ahead to life after the 30DS - have you guys done many other JM videos? I'm thinking of doing a BFBM/NMTZ rotation after this. Anyone done that combo?

    I have been thinking about this also, and initially I was going to go right into ripped in 30. However I just recently became a coach for beachbody so I think I'm going to challenge myself to one of their programs. If any of you would like to join or would like more information message me and I will set up a plan for you!



    I was thinking of going into either "ripped in 30" or "shed or shred" What I read, ripped in 30 had great reviews, and shed/shred is kinda a mess.
    What is beachbody? I might be interested!

    Beachbody is who has Shakeology p90x, INSANITY, Turbo Jam and such, I'm going to pick a program from there and hopefully get through each and every one of them starting after I finish the Shred, I'm excited!!!

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