Got a slow cooker! Throw your best ideas/recipes at me! :)

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  • ericlind
    ericlind Posts: 2 Member
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    Lickety-split Meals by Zonya Foco has a great section on crock pot meals. Tortellini Stew is a favorite for my kids. Nutrition info is included on all the recipes. You can get it on Amazon for about 20 bucks. some sample recipes: http://www.zonya.com/healthy_recipes.html

    Still trying to figure out what "bump" means..... neophyte, I know.
  • whouwannab
    whouwannab Posts: 350 Member
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    cant wait to try some of these
  • Desterknee
    Desterknee Posts: 1,056 Member
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    bump I have a slow cooker haven't touched it
  • MaraDiaz
    MaraDiaz Posts: 4,604 Member
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    Chuck Roast (Got two good size pieces in one package at Costco for $18)
    Soy Sauce
    Basalmic vinegar
    Onion
    Minced garlic
    Cumin
    Ground pepper
    Basil
    Thyme
    Chili powder
    A packet of ranch dressing powder

    Splash soy sauce and vinegar into pot in approximately equal measure until bottom is thoroughly covered.

    Add everything except the meat (chop onions to desired size). Mix it up.

    Now take the meat and drop it in, roll it over, get it covered on all sides in sauce and spices.

    Now splash some basalmic vinegar over the top of the meat, put on the lid, and cook on low for ~6 hours (depending on whether you added 1 cut of meat or 2 and the size of the meat it could be from 4-8 hours).

    Tangy and very tasty!

    Approximate nutritional value for a 9 ounce piece. I deliberately overestimated my serving size on the sauces and onions to make sure I didn't go over carbs, though! Unless you slurp up the juice after you finish the meat (tempting!) it won't be quite this high.


    Calories 556

    Carbs 15

    Fat 38

    Protein 36

    Sodium 2,519

    Fiber 2

    One more thing, if you're worried about sodium, halve the soy sauce or replace it completely with the basalmic vinegar.
  • LeeshaNichole
    LeeshaNichole Posts: 179 Member
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    All these sounds amazing! I use to make this all the time but not really low cal-so you would want to do it on a day where you have some extra calories

    4-5 boneless pork loin chops (could also use a pork roast)
    A large can of cream of chicken soup (I would use the low cal kind-can all use cream of mushroom or any other cream soup)
    Cook on low 8-10hrs or high for 5-6hrs
    Salt and pepper
    I usually make mashed potatoes and use the soup as a gravy.

    Next time I make it-I am gonna try the cauliflower Mashed "potatoes" I found on here today!
  • Fairy_Farts
    Fairy_Farts Posts: 166 Member
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    I'm going to be trying out a Sweet and Sour Meatball recipe for the crockpot, this weekend. If it's good, I'll post the recipe =)
  • Dudagarcia
    Dudagarcia Posts: 849 Member
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    Bump
  • Raregreeneyes
    Raregreeneyes Posts: 80 Member
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    bump
  • Shannon2714
    Shannon2714 Posts: 843 Member
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    Bumping to write these all down later!!!!
  • chlorisaann
    chlorisaann Posts: 366 Member
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    bump, its 1 am but I want to read this later!! Bed time! night all!
  • Inarific
    Inarific Posts: 29
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    Bump!
  • Meamo
    Meamo Posts: 89 Member
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    bump for later! so many great ideas. I always cook my dry bean or roast.
  • fmbomzo
    fmbomzo Posts: 382 Member
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    12 Layer Grub recipe from the Gooseberry Patch Slow-Cooker Recipes book.

    2 lbs turkey
    1/2 onion, diced
    4 stalks celery, diced
    2 c. shredded cabbage
    4 carrots, diced
    Can green beans, drained
    Can corn, drained
    4 potatoes, diced
    Can stewed tomatoes
    Can beef broth
    Salt and pepper to taste

    Sequence/layer in order shown. Salt and pepper as desired between layers. Cook 8 hours on low.

    This is unbelievably delicious.
  • jrhstarlight
    jrhstarlight Posts: 867 Member
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    Bump, sounds delicious :D
  • scurry12
    scurry12 Posts: 24 Member
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    Looking forward to trying these! Thanks!
  • Smackered
    Smackered Posts: 2 Member
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    Can I ask about calories? If you cooked a chicken in it's own juices in a crockpot is it more calorific than cooking it on a griddle which allows the juices to drain away?
    I'm guessing it is but can't find the calories for just a cooked whole chicken in crockpot - I always remove skin before eating.
  • new_blossom
    new_blossom Posts: 111 Member
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    http://punchfork.com/recipes/slow-cooker

    http://www.eatingwell.com/recipes_menus/recipe_slideshows/cheap_recipes_for_a_crock_pot?slide=1#leaderboardad


    There are some good looking meals on these sites. All in crock pots or slow cookers
  • BigBrewski
    BigBrewski Posts: 922 Member
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    bump
  • becabean
    becabean Posts: 49 Member
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    these all sound so good thx defo a bump so can try them out :)
  • ingalynn
    ingalynn Posts: 136 Member
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    bump

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