100 Miles in July!

I'm in - keeps me motivated. Thanks.

July 1 Sunday - no walk
July 2 Walk 6 miles (2 sessions)
July 3 Walk 3 miles
July 4 Walk 2 miles
July 5 Walk 3 miles

July 6 Walk 3 miles
July 7 Walk 3 miles
July 9 Walk 3 miles
July 10 Walk 3 miles
July 11 Walk 6 miles (2 sessions)
July 12 Walk 3 miles
July 13 Walk 3 miles
July 14 Walk 3 miles
Total 41 miles

I'm at 180 miles of bike riding...do I win a prize? YES!!!! it's called fat loss!!!!

July 1: 3.6mi (outdoor biking)
July 2: 5.26mi (outdoor walking)
July 4: 1.64mi (on treadmill)
July 5: 10.25mi (stationary bike)
July 7: 15.97mi (stationary bike)
July 13: 3mi (walk aerobics)

July 14: 2.5mi (outdoor walking)
TOTAL: 42.22/100

I'm in
did 16.6/100 on the bike yesterday

Went for a cycle to the shops this morning and a run just now, bringing me up to a total of:
21.4/100

2.6 running in the bag this morning.
24/100!

9.6 of mountain biking over the weekend, then I face planted in the bike park and crapped up my leg and shoulder.
Given the state of my limbs, just did a gentle walk today (1.6) and it'll be a while before I am back to serious riding or any running.

Total so far: 35.1/100

Have only been doing relatively short, gentle walks the last few days (as leg still tight & sore) but should be cycling again tomorrow hopefully
Total so far: 46.7/100

I'm in!

July 1 - 10.5 miles on bike, 89.5 to go
July 2 - 2.5 miles on stationary bike, 87 to go
July 3 - 5 miles on stationary bike, 82 to go
July 4 - 7 miles on bike, 75 to go
July 6 - 2.25 miles on bike, 72.75 to go
July 7 - 5 miles on bike, 67.75 to go
July 8 - 8 miles on bike, 4 miles on stationary bike, 55.75 to go
July 9 - 5 miles on stationary bike, 50.75 to go
July 11 - 2 mile walk, 48.75 to go
July 12 - 3.4 miles on bike, 1.1 miles on stationary bike, 44.25 to go
July 13 - 5 miles on stationary bike, 39.25 to go
July 14 - 12.25 mile bike ride, 27 to go
July 15 - 2 mile bike ride, 2.5 miles on stationary bike, 22.5 to go

I try to get at least 50 miles a week.
I use Endomondo to keep track of all my cycling and jogging.
Feel free to add me on there if anyone would like
http://www.endomondo.com/profile/4058096

July 2 - 4 miles - outside - 96 to go
July 3 - 4 miles - treadmill - 92 to go
July 5 - 3 miles - outside - 89 to go
July 6 - 3 miles - treadmill - 86 to go
July 7 - 7 miles - treadmill - 79 to go
July 10 - 4 miles - outside - 75 to go
July 11 - 3 miles - outside - 72 to go
July 13 - 5 miles - outside - 67 to go
July 14 - 8 miles - treadmill - 59 to go
July 15 - 3 miles - treadmill - 56 to go, close to halfway there

I'm in!! Love this challenge

July 3 - 5.23 miles running
July 4 - 2.82 miles running
July 6 - 8.8 miles cycling
July 8 - 5.72 miles running
July 10 - 5.76 miles running
July 12 - 4.4 miles run/walk

32.73 thus far

July 15 - 5miles running

I better pick this up, I am a little behind.

7/1  cycle 25.41
7/2 cycle 19.21
7/3 cycle 55.83
7/4 cycle 34.07
7/5 ill/rest (food poisoning! Ugh!)
7/6 cycle 11.70
7/7 cycle 70.61

Total 216.83 miles

7/8 cycle 34.98 
7/9 cycle 10.32 running 4.8
7/10 cycle 22.22 
7/11   Cycle 18.68

New total: 307.83

7/12 cycle 21.8
7/13 cycle 18.12
7/14 cycle 10.8
7/15 cycle 80

New total: 438.55 miles

Yesterday and today adds another 10.4 miles for me!!

That makes 39 miles so far!!

July 1: 5.5 miles (3.5 running, 2 elliptical)
July 2: 4.8 miles (1.5 running, 3.3 elliptical) + weight lifting
July 3: 3.3 miles (3.3 elliptical)
July 4: 5.9 miles (3.1 running, 2.8 elliptical) +water aerobics
July 5: 3.6 miles (3.6 running) + weight lifting
July 6: golf - 9 holes, pulling clubs (milage unsure)
July 7: 4.0 miles (2 miles elliptical, 2 miles running) + 45 minutes singles pickle ball
July 8: 100 minutes of singles pickleball
July 9: 2.0 miles (2 miles running/walking) + 40 minutes singles pickle ball
July 10: Day Off
July 11: 4.6 miles (4 miles running, 0.6 walking)
July 12: 9.5 miles (5.5 running, 1 walking, 3 elliptical)
July 13: 5.5 miles (5 running, 0.5 walking)
July 14: 3.8 miles (2.5 running, 1.3 walking) + 90 minutes general dancing
July 15: 4 miles (4 walking)
July 16: 4.1 miles (3.5 running, 0.6 walking)

Monthly Total: 60.6 miles

July totals:

7/1 - 3 miles, bicycling
7/2 - 3.7 miles, bicycling
7/3 - 4.3 miles, bicycling
7/4 - 'rest', out of town today
7/5 - recovering from the 4th
7/6 - 3 miles, bicycling
7/7 - 1 mile, walking
7/8 - 1 mile, walking (It's hot out, I'm a slacker)
7/9 - 1 mile, walking
7/10 - 3.5 miles biking/walking (my bike broke )
7/16 - 4.5 miles bicycling
7/17 - 4.5 miles bicycling

Total so far: 29.5/100

July 1: 3 miles (walking/biking)
July 2: 7 miles (3 walking/4 biking)
July3: 4 miles (biking)
July4: 4 miles (2.5 walking/1.5 biking)
July5: 5 miles (biking)
July6: 7.5 miles (4.5 walking/3 biking)
July7: 3 miles (biking)
July8: 5 miles (walking)
July9: 5 miles (biking)
July10: 3 miles (walking)
July11: 8.5 (3.5 walking/5 biking)
July12: 7.5 miles (5 biking/2.5walking)
July15: 10 miles (walking)
July16: 9 miles (8 mountain biking/1 walking)

Monthly Total: 81.5 miles