Ladies 5'4 - 5'6, what are your goals?

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Replies

  • xhereinmyheadx
    xhereinmyheadx Posts: 39 Member
    I'm 5'4" and weigh 136 right now. My goal is around 110, maybe lower. We'll see how I feel then.
  • cara4fit
    cara4fit Posts: 111 Member
    Just under 5'5"(with small bone structure) - aiming for between 110-112 and a really flat, defined tummy. 118 now(already dropped a pound since last week).
  • mckellipgirl
    mckellipgirl Posts: 63 Member
    I'm 5'6" (ok ok 5' 5 3/4" inches) and right now my calculations say 160. Nutritionist says that may change a little lower as I lose but not way too much.
  • xhereinmyheadx
    xhereinmyheadx Posts: 39 Member
    Whoops, ignore this. Tried to delete.
  • xhereinmyheadx
    xhereinmyheadx Posts: 39 Member
    I'm 5'4" (well, almost) and started March 1st at 220lbs. I am now down to 194lbs and still losing. My first goal was to get under 200 (done), my next goal is 175lbs and go from there. I am now able to wear my size 12 jeans (snug) at 175lbs I wear a size 10. The smallest I have been has been a size 7/8 at 155lbs (still considered overweight by charts though) and people said I looked sick and too thin. However to be 155lbs I was pretty much killing myself (exercising 3+hrs a day, not eating right, purging, etc) so guess that is why I looked "sick".


    Wow. I'm 5'4" and I had to weigh 140 before my size 12s were lose on me! I can barely fit into a 10 now, and I'm 136.

    I guess people really DO carry their weight differently. I think for me, I have HUGE hips, and tend to carry the weight I have in my stomach. So, pants will fit everywhere else, except up on top near my hips and stomach.

    I'm starting to wonder if I'd even be capable of a size zero, lol.
  • melann1974
    melann1974 Posts: 84
    I'm 5'4" (well, almost) and started March 1st at 220lbs. I am now down to 194lbs and still losing. My first goal was to get under 200 (done), my next goal is 175lbs and go from there. I am now able to wear my size 12 jeans (snug) at 175lbs I wear a size 10. The smallest I have been has been a size 7/8 at 155lbs (still considered overweight by charts though) and people said I looked sick and too thin. However to be 155lbs I was pretty much killing myself (exercising 3+hrs a day, not eating right, purging, etc) so guess that is why I looked "sick".


    Wow. I'm 5'4" and I had to weigh 140 before my size 12s were lose on me! I can barely fit into a 10 now, and I'm 136.

    I guess people really DO carry their weight differently. I think for me, I have HUGE hips, and tend to carry the weight I have in my stomach. So, pants will fit everywhere else, except up on top near my hips and stomach.

    I'm starting to wonder if I'd even be capable of a size zero, lol.

    I have huge boobs (36DD) and thick thighs... I always have to get bigger size in bottoms to fit my butt and thighs and are too big in my waist, I also have to buy larger tops than bottoms (and are always too big in the shoulders). If I knew how to post pics, I could post some old pics of the body I want back.
  • misty5976
    misty5976 Posts: 45 Member
    Im 36 years old ... 5'4 and weigh around 195... and my goal is to be about 145. I was 130 in high school - and was always told I looked sick-skinny - not healthy-skinny. I was around 150 when I got married almost 11 years ago - and I felt GREAT about myself - had confidence - felt healthy and fit - and I just "felt" good - had energy and motivation to DO things. I'd like to hit 145 though just so I can SAY im smaller than when I got married :) lol!

    Im starting a new 30DS today. I did one back in October-Nov-Dec and had GREAT results (12lbs down - but SO MANY INCHES that i felt like a different person)... but I hit some health road blocks that made exercise impossible. (i have severe endo and ovarian cysts that are life-interrupting with the level of pain some days - makes it hard to exercise when your stomach feels like it's being split open :( ). Im still not all better - but being treated for it and but I am determined not to lose my motivation and to keep striving for HEALTHY even when I cant focus on LOSS.

    I've been kind of "come and go" around here through my health struggles ... but ive realized even if i cant be my goal weight RIGHT NOW ... I can still work on ME, mentally, and the inside parts like eating healthier, lowering cholesterol ... and hopefully NOT being "diabetic" as my drs see that diagnosis in my near future. I want to prove them wrong - and take care of ME for a while. :)
  • LisaH1967
    LisaH1967 Posts: 332 Member
    I'm 5'5" and my goal is 130 however if I can get in the 120's that would be great too!
  • DreamSM85
    DreamSM85 Posts: 38 Member
    I'm 5'6 and my ideal goal weight would be 126lbs! I'm currently 128lbs...only two lbs away but the scale doesn't want to move for me lol. I'm happy at 128 but it would be amazing to reach this goal! Good luck to everyone. Keep up the awesome job all of you are doing!
  • lynlen
    lynlen Posts: 42 Member
    I'm 5'5.5 my goal is to be around 120-125 but mainly I just want to look good in the clothes I wear
  • FloridaAimee
    FloridaAimee Posts: 295 Member
    5'3" and I'm shooting for 135....Would like to be a size 8, have the boobs shrink some (GAWD they are heavy).

    I still have my high school class ring. When I can wear it, I will be happy.
  • EmilyPamEastman
    EmilyPamEastman Posts: 13
    I wanted 115 lbs at 5'6"
    which is less then I weighed in 5th grade...
    now I want less. but I need 120lbs
  • empty_with_you
    empty_with_you Posts: 129
    5'5" my goal is to be around 120
  • EmilyPamEastman
    EmilyPamEastman Posts: 13
    5'6", when I was younger, I felt good at about 140. Gained weight in Iraq & never lost it, then another 10 lbs from pregnancy -- up to 165. I'm now back down to 145 (and dropping), but my body fat percentage is too high, so I'm focusing more on that than weight right now. Once I get the body fat percentage down to a reasonable range, I'll see how I feel. Not really sure what my end goal is!!

    I think you may be my body double!? haha I'm primarily focused on my BF% too. I have one of those digital scale that tells me weight, bf% water% muscle mass% and bone density % and even tho my weight is dropping I haven't seen the BF% moving very much.... I want to get to 18%. Or at least 20%. I think 130lbs will get me there but I'm not sure.

    You?
    I have always assumed I had a lot of muscle, because I've always been strong -- like Monica-on-Friends freakishly strong. But we have a bod-pod at work, which is supposed to be the second-most-accurate method of measuring actual body fat percentage (a close second to water immersion)...and it showed me at 34%. 34%!!! And I'm not even that overweight!!! That freaked me out. So I'm aiming for 25%, which is supposed to be the upper limits of healthy. Once I get there, I'll see if I think I've got room to realistically/healthily/happily get to 20%. I don't want to start out with 20% as the goal, because at my height & weight, I'm not sure what losing 14% body fat means for me.

    for me it meant no period... which sucks... medically wise. although its kinda nice
  • katrinkap
    katrinkap Posts: 443 Member
    I am 5'5 and currently at 169 but my goal is to be down at 140! 29 pounds to go!
  • kalyn_QT
    kalyn_QT Posts: 273 Member
    5'5.5". goal of 150-165.
  • etherealdoll
    etherealdoll Posts: 25
    I'm 5'4 and currently 120 (the most I've ever weighed :mad: ). My goal for now is to get back down to 97 where I was last year, then eventually around 90.

    (LOL LET THE FLAMES BEGIN. :laugh: )
  • jasminemonique1
    jasminemonique1 Posts: 76
    I Want To Be Between 135-140. I want To Have A Flat Stomach And Slimmer Thighs Hopefully I'll Achieve This Look. I Am 5'3 And A Half But I Round It 5'4 Since I am Closer To 5'4.
  • littlebuddy84
    littlebuddy84 Posts: 995 Member
    My short term goal is 182lbs. When I reach that i'll think again.
  • ana137131
    ana137131 Posts: 25
    5'5 and around 140 pounds right now, goal is around 120 pounds or whenever I start feeling comfortable in the clothes I want to wear =)
  • charm_quark
    charm_quark Posts: 315 Member
    I'm 5'6" and my goal is 132-140 pounds. (167cm and 60-64 kg). I was on a plateau at 147 and begin gaining the last two weeks. Hope meeting my goal until September.
  • daniellexcara
    daniellexcara Posts: 114 Member
    I'm 5'3.5/5'4 and my goal weight is about 120, hopefully a little less like 115 if i can get there :)
  • ezavora
    ezavora Posts: 59 Member
    5'4" and 154 right now. I don't think Ive ever been below 140. When I look at pics of me from then I look semi- fit, not fat, but with some flab. I'm thinking 130 will be about right, but I will be happy with whatever weight makes me feel great.
  • cadynappi
    cadynappi Posts: 63
    I'm 5'5, 128 lbs, but I'm very athletic so I've got lots of muscle (also some fat :tongue: ). My goal is to be around 125, get a flat stomach, and lose my love handles!
    Now I wanna hear all of your goals! :smile:

    I am 5'5" also and weigh 126 currently. I would like to weigh between 120-125. My goal is to be defined, especially in my arms/ shoulders and have a flat stomach!
  • atlanticgypsy
    atlanticgypsy Posts: 51 Member
    I am 5'6. 205lbs and almost half way to my goal (in five months)! I have been cardio training and strength training. So even though I still have a ways to go.....I am in the best shape of my life (even when I weighed less....I wasn't fit). I can run 6miles in 75mins. I am even starting to feel "slimish". Fitting into most size 12s!


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  • wilkinswoman
    wilkinswoman Posts: 4 Member
    I'm 5'4ish (close to 5'5) just want to lose the tum. Ultimately goal is to be comfortable and confident so it's just 1 kilo at a time.

    Figures wise. I'm at 106.3k would like to be 63.5k. Written like that it's a mountain to climb.
  • slkehl
    slkehl Posts: 3,801 Member
    I'm 5'6" and 140 at the moment. Would love to be 125-130.
  • vsecret921
    vsecret921 Posts: 100 Member
    I'm 5'3 and my goal is 120-125
  • hazleyes81
    hazleyes81 Posts: 296 Member
    I like 17% body fat. Around that point my ribs start wanting to show so I don't like to lose any more fat than that. Scale numbers matter a little less to me, as long as I'm in the 120's I'm good. I'm 5'4" by the way.
  • kassiebby1124
    kassiebby1124 Posts: 927 Member
    I want my size to be an 8 and toned/fit. I don't care too much about the weight as long as I reach the size

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