July Walking Challenge

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Replies

  • mamaomefo
    mamaomefo Posts: 418 Member
    7-14-12. Outside walk
    20 minute slow stroll
    51 calories burned
  • kchaney2003
    kchaney2003 Posts: 27 Member
    Happy Sunday Morning!

    Friday 1 mile
    Saturday Rest Day
    Sunday 2.25 miles on Treadmill 3.8, incline 6 40 minutes :flowerforyou:
  • GrandmasonKirby
    GrandmasonKirby Posts: 9
    Didn't walk thursday, friday or saturday was ill..did 30 minutes this morning..
  • macsgirl526
    macsgirl526 Posts: 80
    oooppss..I haven't logged my last 3 days of walking..LOL..

    Friday-1.80 in 32min
    Sat-1.74 in 34min
    Sunday-1.68 in 31 min

    I have walked over 10 miles this week. :smile:
  • Shirley61
    Shirley61 Posts: 7,758 Member
    July 12 - 35 mins. walking
    July 15 - 10,451 pedometer walking steps
    July 16 - 35 mins walking
  • mamaomefo
    mamaomefo Posts: 418 Member
    7-16-12. Treadmill walk
    50 minutes
    3.30 miles
    490 calories
    3% incline 10 minutes
    2% incline 33 minutes
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
    Jul 2 = 60 min walk
    Jul 6= 30min walk (total 90min)
    Jul 16= 30min walk (total 120min)
  • KeriA
    KeriA Posts: 3,338 Member
    Week 1 Total: 75 minutes (got a cold on Thursday)

    Week 2 Total: 40 minute walk.

    Today I got a 30 minute walk. I still have the cold and am tired of it hanging around!
  • Salue
    Salue Posts: 46 Member
    i mainly walk 40-60min a Day i do a 5K walk then i walk back 5K

    the most walk i walked is 20K
  • macsgirl526
    macsgirl526 Posts: 80
    July 16-3.7 miles 1hr11mins :)
    July 17-1.72 miles 35 mins..still have my evening walk to do.
  • Shirley61
    Shirley61 Posts: 7,758 Member
    July 12 - 35 mins. walking
    July 15 - 10,451 pedometer walking steps
    July 16 - 35 mins walking
    July 17 - 1 hour Pilates
  • mamaomefo
    mamaomefo Posts: 418 Member
    7-17-12. Treadmill Walk
    21 minutes
    1.31 miles
    162 calories
    15 minutes @ 3% incline


    Also walked cutting grass (gardening) for 2 hours
  • macsgirl526
    macsgirl526 Posts: 80
    Today-a total of 3.79 miles and a total of 1 hr and 20 mins. :)
  • Raebug123
    Raebug123 Posts: 79 Member
    Well I'm way behind but I'm in too! Seeing as how it goes month to month I'll be on track for next month!
  • mamaomefo
    mamaomefo Posts: 418 Member
    7-18-12. Treadmill walk
    45 minutes
    2.66 miles
    351 calories burned
    35 min @ 2% incline


    Gardened for 65 minutes
  • Shirley61
    Shirley61 Posts: 7,758 Member
    July 12 - 35 mins. walking
    July 15 - 10,451 pedometer walking steps
    July 16 - 35 mins walking
    July 17 - 1 hour Pilates
    July 18 - 11,181 steps on pedometer
  • shoesalwaysfit
    shoesalwaysfit Posts: 48 Member
    Walked 6 miles yesterday - I use the Cardio Trainer app too, it's great!
  • macsgirl526
    macsgirl526 Posts: 80
    Today I walked 3.9 miles...Alomst 4!!! 1hr21mins...Tomorrow I am so going to do 4or more miles!!! :)
  • CricketKate
    CricketKate Posts: 3,657 Member
    I've gotten in some walks over the last couple of days. Probably about a mile/day.
  • KeriA
    KeriA Posts: 3,338 Member
    Week 1 Total: 75 minutes (got a cold on Thursday)

    Week 2 Total: 40 minute walk.

    Earlier this week I had a 30 minute walk. I walked for 40 minutes today.
  • Shirley61
    Shirley61 Posts: 7,758 Member
    July 12 - 35 mins. walking
    July 15 - 10,451 pedometer walking steps
    July 16 - 35 mins walking
    July 17 - 1 hour Pilates
    July 18 - 11,181 steps on pedometer
    July 19 - 35 mins walking
  • kchaney2003
    kchaney2003 Posts: 27 Member
    Wk End 7-22
    Mon 2 miles
    Tue 2 miles
    Wed 1 mile
    Thur 2.25 mile
    Fri
    Sat
    Sun
  • macsgirl526
    macsgirl526 Posts: 80
    Yesterday(7/19) I logged in 4.08 miles!! Very proud of that.They were broken up in 2 2mile walks that took about 40-45mins.
    Today-(7/20) I have walked 2.02 miles in 36 mins. Hoping I can get a walk in tonight. :)
  • mamaomefo
    mamaomefo Posts: 418 Member
    7-20-12
    Treadmill walk
    56 minutes
    3.66 miles
    572 calories burned
    3 % incline for 15 minutes
    2 % incline for 25 minutes
  • CricketKate
    CricketKate Posts: 3,657 Member
    I got in a ton of walking/hiking on my fishing trip today!:happy:
  • KeriA
    KeriA Posts: 3,338 Member
    Week 1 Total: 75 minutes (got a cold on Thursday)

    Week 2 Total: 40 minute walk.

    Earlier this week I had a 90 minutes for 2 walks. I walked for 60 minutes today.
  • mamaomefo
    mamaomefo Posts: 418 Member
    7-23-12 treadmill walk/jog
    42 minutes
    2.77 miles
    431 calories burned
    2% incline for 37 minutes
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
    Jul 2 = 60 min walk
    Jul 6= 30min walk (total 90min)
    Jul 16= 30min walk (total 120min)
    Jul 23= 30min walk (total 150min)

    Doing a lot more biking than walking these days but still trying to get in some walks.
  • mamaomefo
    mamaomefo Posts: 418 Member
    7-24-12. Treadmill walk
    30 minutes
    1.85 miles
    223 calories burned
    3% incline for 12 minutes
    2.5 % incline for 15 minutes
  • KeriA
    KeriA Posts: 3,338 Member
    Week 1 Total: 75 minutes (got a cold on Thursday)

    Week 2 Total: 40 minute walk.

    Week 3 Total: 150 minutes

    Today I went for an hour walk

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