3,500+ Calories Burned Challenge: Mon, 7/16 - Sun, 7/22
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Going to give it a shot!0
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I'm up for giving this a go. Will be a good motivator as I try and get back into running again.
Weekly Goal: 3000
Mon: 1 hour badminton: 420 calories I 20 minute walk at lunchtime: 103 calories = 523 calories today
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 523
Left to go: 24770 -
This is just what i need!!
Week 1
Weekly Goal: 3,500
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Left to go:0 -
*Week 3*
Goal for the week: 3500 calories burned!
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Total: 0
Left to go: 35000 -
Week 2, i'm in!
Goal: 5000 calories
Mon: 921 (Spin class 50min, Punch class 35min)
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Total: 921
Left to go: 40790 -
Love this group, such good motivation! Good luck everyone!
Week 2
Weekly Goal: 3500
Mon: 555 (30DS, 20 min bike, walking)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 555
Left to go: 29450 -
I am in dire need of the exercise! I accept this challenge
Not sure I can make it to 3,500, but I will most certainly try.0 -
Im new to this so I will set my goal to 3,500 and go from there.
Week 1
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Left to go:0 -
I'm in for the challenge!!!
Week 1
Weekly Goal: 5000
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Left to go: 50000 -
Since I finally made a 3500 cal burn week, I'm going ot stick with 3500 as my goal for this week. Cheers everyone!0
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I missed my last week's goal of 3700 by 400... so we're going to bring it back to 3500 and start again!
Week 3
Weekly Goal: 3500
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Left to go:0 -
I am in! Giving it a try for the first time!
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go: 35000 -
Weekly Goal: 3500
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Total:
Left to go:0 -
am in! Giving it a try for the first time!
Weekly Goal: 3500
Mon:
Tues:
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Left to go: 35000 -
I'm gonna try for the first time as well!
Weekly Goal: 3500
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Total: 0
Left to go: 35000 -
It's my first week, I will give 5,000 a try! Seems likea great way to keep motivated!!
Weekly Goal: 5,000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go: 5,0000 -
Week 3
Weekly Goal: 4000
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Left to go:0 -
WEEK 6: 7-16-2012 TO 7-22-2012 = GOAL = 9500
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total burned: 0
TO GO: 9500
WEEK 1: 6-4-12 TO 6-10-2012 = 3733
WEEK 2: 6-11-12 TO 6-17-2012 = 4700
WEEK 3: 6-18-12 TO 6-24-2012 = 8186
WEEK 4: 6-25-12 TO 7-1-2012 = 6753
WEEK 5: 7-2-12 TO 7-8-2012 = 9826
WEEK 6: 7-9-2012 TO 7-15-2012 = 92530 -
I am back! I have realized doing this...posting to this topic especially...motivates me to do MORE. I did not do this for 2 weeks and I have to say...I did the bare minimum...NOT GOOD ENOUGH!!!
WEEK 7
Weekly Goal: 35000
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go: 35000 -
This sounds like fun!!! It's my first time actually trying one of these goals... Wish me luck!
Weekly Goal: 3500 calories
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total:
Left to go:0
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