We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

3,500+ Calories Burned Challenge: Mon, 7/16 - Sun, 7/22

1…5678911»

Replies

  • Sujit8383
    Sujit8383 Posts: 726 Member
    Weekly Goal: 14200 Cals.

    Monday: Cardio(Treadmill,Elliptical Trainer,Cycling) = 2600 Calories.
    Tuesday: Cardio(Treadmill,Elliptical Trainer,Cycling) = 2700 Calories.

    Left To Go: 8900 Calories.
  • LooptLou25
    LooptLou25 Posts: 193 Member
    Ok, recently joined a gym so will have a go, see how close I can get.

    Weekly Goal: 3500
    Mon: 568 (Body Pump & walking)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 568
    Left to go: 2932
  • Sujit8383
    Sujit8383 Posts: 726 Member
    Weekly Goal: 14200 Cals.

    Monday: Cardio(Treadmill,Elliptical Trainer,Cycling) = 2600 Calories.
    Tuesday: Cardio(Treadmill,Elliptical Trainer,Cycling) = 2700 Calories.
    Wednesday: Cardio(Treadmill,Elliptical Trainer,Cycling) + Circuit Weight Training =1000 Calories.
    Thursday: Cardio(Treadmill,Elliptical Trainer,Cycling) = 2700 Calories.

    Left To Go: 5200 Calories.
  • scottydewwannalosewt
    scottydewwannalosewt Posts: 101 Member
    So far this week I've burned 10,605 calories.

    Scott
  • Sujit8383
    Sujit8383 Posts: 726 Member
    Weekly Goal: 14200 Cals.

    Monday: Cardio(Treadmill,Elliptical Trainer,Cycling) = 2600 Calories.
    Tuesday: Cardio(Treadmill,Elliptical Trainer,Cycling) = 2700 Calories.
    Wednesday: Cardio(Treadmill,Elliptical Trainer,Cycling) + Circuit Weight Training =1000 Calories.
    Thursday: Cardio(Treadmill,Elliptical Trainer,Cycling) = 2700 Calories.
    Friday: Indian Holiday :smile:
    Saturday: Cardio(Treadmill,Elliptical Trainer,Cycling) + Circuit Weight Training =2400 Calories.

    Left To Go: 2800 Calories.
  • Sujit8383
    Sujit8383 Posts: 726 Member
    Weekly Goal: 14200 Cals.

    Monday: Cardio(Treadmill,Elliptical Trainer,Cycling) = 2600 Calories.
    Tuesday: Cardio(Treadmill,Elliptical Trainer,Cycling) = 2700 Calories.
    Wednesday: Cardio(Treadmill,Elliptical Trainer,Cycling) + Circuit Weight Training =1000 Calories.
    Thursday: Cardio(Treadmill,Elliptical Trainer,Cycling) = 2700 Calories.
    Friday: Indian Holiday
    Saturday: Cardio(Treadmill,Elliptical Trainer,Cycling) + Circuit Weight Training =2400 Calories.
    Sunday: Cardio(Treadmill,Elliptical Trainer,Cycling) = 2500 Calories.
    Left To Go: 300Calories.

    Lost 0.9 Kg this week...........:wink:
  • Sujit8383
    Sujit8383 Posts: 726 Member
    Weekly Goal: 14200 Cals.

    Monday: Cardio(Treadmill,Elliptical Trainer,Cycling) = 2000 Calories.
    Tuesday: Cardio(Treadmill,Elliptical Trainer,Cycling) = 2600 Calories.

    Left To Go: 9600 Calories.
  • tageekly
    tageekly Posts: 3,755 Member
    HUGE workouts!

    Make sure you post with this week's thread: http://www.myfitnesspal.com/topics/show/703129-3-500-calories-burned-challenge-mon-8-13-sun-8-19
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    Weekly Goal: 3500
    Mon:
    Tues:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:
    Left to go:
  • Vidya8
    Vidya8 Posts: 1 Member
    I think im gonna do it..starting frm 2mrw..dat is monday
This discussion has been closed.

Categories