5'3-5'5 females can you show me your transformation?

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Replies

  • tishajo
    tishajo Posts: 142 Member
    Bump!
  • alli4350
    alli4350 Posts: 38
    I'm 5'3". The first picture, I weigh around 137. The second, I weigh around 122. My goal was originally 115, but I've been maintaining at 122 for a month or so now.

    P1260035.jpg

    IMG_0709.jpg
  • IamSheaMc
    IamSheaMc Posts: 1,273 Member
    ....
  • AussieNikki
    AussieNikki Posts: 168 Member
    I am 5'4 and my heaviest was 210lb / 95kg.

    Before:

    5995270832_306bee1c39.jpg

    5528163730_fdf8952848.jpg

    After losing 65lb / 30kg

    6407681543_507b256ed0.jpg

    6528654135_855490d6ba.jpg

    6882529625_2b21196eef.jpg[/url]
  • heaven_511
    heaven_511 Posts: 315 Member
    bump
  • kassiebby1124
    kassiebby1124 Posts: 927 Member
    Oh. My. Goodness. You all look AMAZING. I can't wait until I hit my goal.
  • EmCarroll1990
    EmCarroll1990 Posts: 2,832 Member
    Before at about 130lbs:
    285489_10150319049677803_615052802_9301262_1818724_n.jpg

    After at about 105 lbs:
    13675645_6962.jpg
  • moesaid2
    moesaid2 Posts: 67
    I'm 5'5 and 192lbs. I have not lost any weight, but I've lost inches. I would love to post my pics, but I can't figure it out...HELP????!!
  • xSCiNTILLATEx79
    xSCiNTILLATEx79 Posts: 245 Member
    You can check out mine, I just added some comparative pics to my profile. my highest weight was 282 and a size 24/26

    Currently 202 in a 14/16 depending on the maker

    Lowest weight in last 4 years 179 size 10.

    Im almost 5'5
  • Fairysoul
    Fairysoul Posts: 1,361 Member
    6072961873_86b16a2f11_n.jpg
    IMG_2497 by fairysoulcreations2, on Flickr
    August 2011
    And 30 pounds down to now
    7551796138_d457c5d263_n.jpg
    July 2012 front by fairysoulcreations2, on Flickr
  • HauteHauteMami
    HauteHauteMami Posts: 128 Member
    Hi . . . I'm 5'3 and went from 39-34-38 to 36-28-35 in 4 months . . . Feel free to add me . . .

    JuneResults.jpg
  • Fairysoul
    Fairysoul Posts: 1,361 Member
    You can't tell too much maybe the sides will work..
    2011 august
    6072961193_f7c09c865e_n.jpg
    IMG_2496 by fairysoulcreations2, on Flickr

    Now
    7551794646_5e4d1e3c04_n.jpg
    July 2012 side by fairysoulcreations2, on Flickr
  • brminor
    brminor Posts: 46 Member
    I don't have any pics to post right now, but just to give you and idea, I am 5'4 and at my heaviest I was 194 (wearing a size 14/16) This is when I had a REAL reality check! I have always been curvaceous, so my goal is to get to the 160-165 range. I know that is still considered overweight, according to BMI but anything below that and I will look right. Weighing 110-140 is unrealistic for me so I am basing my weight loss on how I look and feel. Since I started excersing I have been feeling great and I am hoping to lose the rest of the weight by Labor Day. Good luck in your journey!
  • kassiebby1124
    kassiebby1124 Posts: 927 Member
    All of you women are so inspiring
  • DanicaA1992
    DanicaA1992 Posts: 2
    Hi Ladies I am 19 5'3 and at my heaviest I have ever been. I was 135 when i first met my boyfriend got up to 180 with him and then got preggers with our now 19month old daughter. I am now 230 and just now finding the motivation to lose weight. I have low self esteem due to the weight (I am sure some of you can relate) and have also had trouble finding work (Although its against the law to not hire someone based on looks i know that people do) I would love to hear some dieting tips ect. I wish i could do the gym but due to being jobless i cannot really afford it right now. Good luck ladies =']
  • kassiebby1124
    kassiebby1124 Posts: 927 Member
    Hi Ladies I am 19 5'3 and at my heaviest I have ever been. I was 135 when i first met my boyfriend got up to 180 with him and then got preggers with our now 19month old daughter. I am now 230 and just now finding the motivation to lose weight. I have low self esteem due to the weight (I am sure some of you can relate) and have also had trouble finding work (Although its against the law to not hire someone based on looks i know that people do) I would love to hear some dieting tips ect. I wish i could do the gym but due to being jobless i cannot really afford it right now. Good luck ladies =']
    It's mainly a food intake thing. I don't "diet." I just eat less. And you don't need to go to the gym to be active. You can work out at home. There are TONS of videos online, books, etc
  • JadeMarie78
    JadeMarie78 Posts: 24 Member
    What an awesome thread! Very motivational. Thanks for sharing all!
  • apedeb09
    apedeb09 Posts: 805 Member
    Love this thread! I'm 5'5 and I will be happy when I have some after pics to show... You all look INCREDIBLE!
  • KyliAnnHobson
    KyliAnnHobson Posts: 551 Member
    I'm 5'4. I started at 195 lbs (very snug size 14) and I'm currently 123 lbs (size 4/6). My one year MFP anniversary is at the end of this month. :happy:

    You look fantastic! What a transformation. I'm just starting the c25k and I'm hoping to be around 125 soon!! I think you may be my new inspiration!! :)

    Thank you! =)
  • IUSE2BAHEAVYHITTER
    IUSE2BAHEAVYHITTER Posts: 105 Member
    i dont know how to im sorry
    :sad:
  • timeforsomethingsweet
    timeforsomethingsweet Posts: 131 Member
    Congrats everyone!:flowerforyou:
  • Rambo313
    Rambo313 Posts: 179 Member
    I am currently trying to figure outhow to upload on the forums but I have pictures on my profile you all are welcome to look at. I am 5'3 and was 167 and size 14 at my heaviest I am 137 now and would like to be 130. I am currently a size 7/8


    You all look fantastic by the way!
  • Rambo313
    Rambo313 Posts: 179 Member
    Hi Ladies I am 19 5'3 and at my heaviest I have ever been. I was 135 when i first met my boyfriend got up to 180 with him and then got preggers with our now 19month old daughter. I am now 230 and just now finding the motivation to lose weight. I have low self esteem due to the weight (I am sure some of you can relate) and have also had trouble finding work (Although its against the law to not hire someone based on looks i know that people do) I would love to hear some dieting tips ect. I wish i could do the gym but due to being jobless i cannot really afford it right now. Good luck ladies =']


    pinterest.com has great workouts you can do at home without any equipment.
  • LisaVld34
    LisaVld34 Posts: 63 Member
    5'3
    SW: 198
    CW: 153
    36 Pounds Lost

    BeforeandAfter-1.jpg
  • WendyFitMomCHANGED
    WendyFitMomCHANGED Posts: 311 Member
    Just posted mine here:

    http://www.myfitnesspal.com/topics/show/670231-34lbs-down-thx-to-exercis-and-clean-eating-pics

    5'3"
    SW: 175
    CW: 141.5
    GW: 130
  • Robin1109
    Robin1109 Posts: 231 Member
    The first pics in the black swimsuit are me vacationing in Kauai, Hawaii in October 2011. I had let things get out of control (again) and was so displeased with how I looked and felt. I am 5'4 and was around 200-205 in these pics.

    bigsuit2.jpg
    bigsuit.jpg

    I started taking a gym regimen more seriously in late January/early Feb 2012. I also track my food in MFP as much as I can and I do my very best to avoid major splurge days (I have splurge meals in stead of whole days). I work out 3-4 times a week doing spinning at the gym and I do a Jillian Michaels DVD at least another 3 or 4 days. I usually try to have at least one total day off from working out per week. Sometimes I do cardio in the morning and a DVD at night. That'll probably relax after my upcoming family beach vacation the first week of August. I'm really just trying to get some better definition before I'm traipsing around in a suit again. The below were taken yesterday in my brand new retro one piece I've wanted for over a year now. I finally feel comfortable enough to rock it! So, 47 pounds down since 2/1/12 with at least another 20 to go!

    newsuit.jpg
    newsuit2.jpg
  • Robin1109
    Robin1109 Posts: 231 Member
    Massive apologies for the dirty mirror. I had no idea it was that spotted until these pictures uploaded big!! Ick! I know what I'm doing first thing when I get home tonight!
  • sheila569
    sheila569 Posts: 269 Member
    I am 5" 3.5' Before n After....
    BEFORE...
    069.jpg

    AFTER....
    a3dc6ce4.jpg

    :drinker:
    Fixed it for ya :')

    YOU LOOK FANTABULOUS!!!!
  • sheila569
    sheila569 Posts: 269 Member
    5'3
    SW: 198
    CW: 153
    36 Pounds Lost

    BeforeandAfter-1.jpg

    YOU LOOK GREAT... oh and LOVE that dress!
  • gmcmommy33
    gmcmommy33 Posts: 1
    Great job everyone! I can only hope I can get to this point of my journey. You all look great.

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