3,500+ Calories Burned Challenge: Mon, 7/16 - Sun, 7/22

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Replies

  • rsbremiller
    rsbremiller Posts: 24
    I missed my last week's goal of 3700 by 400... so we're going to bring it back to 3500 and start again!

    Week 3

    Weekly Goal: 3500
    Mon:
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:
    Left to go:
  • ahelgers10
    ahelgers10 Posts: 376 Member
    I am in! Giving it a try for the first time!

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 3500
  • Pennstatechica
    Pennstatechica Posts: 18 Member
    Weekly Goal: 3500
    Mon:
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:
    Left to go:
  • tinyt32
    tinyt32 Posts: 8 Member
    am in! Giving it a try for the first time!

    Weekly Goal: 3500

    Mon:
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:

    Left to go: 3500
  • allisonnn11
    allisonnn11 Posts: 5
    I'm gonna try for the first time as well!

    Weekly Goal: 3500

    Mon:
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 0

    Left to go: 3500
  • TiaWer
    TiaWer Posts: 9
    It's my first week, I will give 5,000 a try! Seems likea great way to keep motivated!!

    Weekly Goal: 5,000
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 5,000
  • tlctrace
    tlctrace Posts: 138 Member
    Week 3

    Weekly Goal: 4000

    Mon:
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:
    Left to go:
  • ichigo007
    ichigo007 Posts: 97
    WEEK 6: 7-16-2012 TO 7-22-2012 = GOAL = 9500

    Mon:
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    total burned: 0
    TO GO: 9500

    WEEK 1: 6-4-12 TO 6-10-2012 = 3733
    WEEK 2: 6-11-12 TO 6-17-2012 = 4700
    WEEK 3: 6-18-12 TO 6-24-2012 = 8186
    WEEK 4: 6-25-12 TO 7-1-2012 = 6753
    WEEK 5: 7-2-12 TO 7-8-2012 = 9826
    WEEK 6: 7-9-2012 TO 7-15-2012 = 9253
  • ElizabethObviously
    ElizabethObviously Posts: 380 Member
    I am back! I have realized doing this...posting to this topic especially...motivates me to do MORE. I did not do this for 2 weeks and I have to say...I did the bare minimum...NOT GOOD ENOUGH!!!

    WEEK 7

    Weekly Goal: 35000
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 3500
  • lesliemarie1185
    lesliemarie1185 Posts: 2
    This sounds like fun!!! It's my first time actually trying one of these goals... Wish me luck!

    Weekly Goal: 3500 calories
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • hoorahbear
    hoorahbear Posts: 9 Member
    Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • CHN_
    CHN_ Posts: 94 Member
    Week 1

    Weekly Goal: 3500
    Mon: 565 (SATS: BodyPump class, 60 min)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 565
    Left to go: 2935
  • jjennasmithh
    jjennasmithh Posts: 96
    LAST WEEK I burned off 7658 so my goal for this week is 6000!

    Weekly Goal: 6000

    Mon: first work out: 747cal. second work out:
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 747
    Left to go: 5253
  • MrsSweetT
    MrsSweetT Posts: 90 Member
    Week 5:
    Weekly Goal: 3500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • davert123
    davert123 Posts: 1,568 Member
    I'm planning 3500. Lets see how it goes :-)
    Weekly Goal:3500
    Mon: 680 - running 33 minute , walking 35 minutes
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 680
    Left to go: 2820
  • KatM2014
    KatM2014 Posts: 263 Member
    Week 1

    Weekly Goal: 3,500

    Mon: 541 (P90, Zumba and walking)
    Tues:
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:

    Total: 541
    Left to go: 2,959
  • lazyspice
    lazyspice Posts: 8,258 Member
    Week 14

    Weekly Goal: 3500

    Mon: 332 calories burned (2.2 miles treadmill – 2.2 miles walking)

    Total: 332
    Left to go: 3168
  • nroisland
    nroisland Posts: 254 Member
    Weekly Goal: 4000 w/HRM

    Mon: 501 burned (elliptical)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 501
    Left to go: 3499
  • healthysew
    healthysew Posts: 105 Member
    Oh fun! I'm in.

    Week 1

    Weekly Goal: 3500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 3500
  • ResetJen
    ResetJen Posts: 124 Member
    Week 2

    Weekly Goal: 4000
    Mon: 378 (row, xtrainer, stationary bike)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 378
    Left to: 3622
  • ResetJen
    ResetJen Posts: 124 Member
    Week 3

    Weekly Goal: 4000
    Mon: 378 (row, xtrainer, stationary bike)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 378
    Left to: 3622
  • TiaWer
    TiaWer Posts: 9
    It's my first week, I will give 5,000 a try! Seems likea great way to keep motivated!!

    Weekly Goal: 5,000
    Mon: 826 (Walking at a mod. pace)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 4,174
  • Jesstruhan
    Jesstruhan Posts: 331 Member
    I'm in for 3500!

    Weekly Goal:
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • theweightisover
    theweightisover Posts: 79 Member
    Weekly Goal: 3000
    Mon: 649 (45 min treadmill @ 2.5mph = 291; 30 min stationary bike = 358)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 649
    Left to go: 2351
  • jgunn81
    jgunn81 Posts: 243 Member
    Week 7

    Weekly Goal: upped to 5500

    Mon: 1510 (Insanity Week 8 Day 1)
    Tues: (Insanity Week 8 Day 2)
    Wed: (Insanity Week 8 Day 3)
    Thur: (Insanity Week 8 Day 4)
    Fri: (Insanity Week 8 Day 5)
    Sat: (Insanity Week 8 Day 6)
    Sun: 0 (Rest Day)

    Total: 1510
    Left to go: 3990
  • Mybabie
    Mybabie Posts: 239
    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • momtokx2
    momtokx2 Posts: 37 Member
    Weekly Goal: 3500
    Mon: 701 calories/running 10mph/59 minutes
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 701
    Left to go: 2799
  • berlynn_j
    berlynn_j Posts: 299 Member
    Haven't done this before, but I'm down! I usually burn about 3500 a week so I'll shoot for 4000 :)

    Weekly Goal: 4000
    Mon: 504 (running, walking, aerobics high impact, weight lifting)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 504
    Left to go: 3496
  • nest9
    nest9 Posts: 28 Member
    I will give it a shot.

    Week 1

    Weekly Goal: 3500

    Mon: 1351 ‎(7.5 miles on the bike, 3.1 mile run, and 45 minutes in the wet sauna)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:


    Total: 1351
    Left to go: 2149
  • curvygirl77
    curvygirl77 Posts: 769 Member
    I'm in for 2500 calorie burn

    Mon 444 ( elliptical and ab cardio workout)

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