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    July Walking Challenge

    1235

    Replies

    • Posts: 418 Member
      7-14-12. Outside walk
      20 minute slow stroll
      51 calories burned
    • Posts: 27 Member
      Happy Sunday Morning!

      Friday 1 mile
      Saturday Rest Day
      Sunday 2.25 miles on Treadmill 3.8, incline 6 40 minutes :flowerforyou:
    • Posts: 9
      Didn't walk thursday, friday or saturday was ill..did 30 minutes this morning..
    • Posts: 80
      oooppss..I haven't logged my last 3 days of walking..LOL..

      Friday-1.80 in 32min
      Sat-1.74 in 34min
      Sunday-1.68 in 31 min

      I have walked over 10 miles this week. :smile:
    • Posts: 7,758 Member
      July 12 - 35 mins. walking
      July 15 - 10,451 pedometer walking steps
      July 16 - 35 mins walking
    • Posts: 418 Member
      7-16-12. Treadmill walk
      50 minutes
      3.30 miles
      490 calories
      3% incline 10 minutes
      2% incline 33 minutes
    • Posts: 878 Member
      Jul 2 = 60 min walk
      Jul 6= 30min walk (total 90min)
      Jul 16= 30min walk (total 120min)
    • Posts: 3,367 Member
      Week 1 Total: 75 minutes (got a cold on Thursday)

      Week 2 Total: 40 minute walk.

      Today I got a 30 minute walk. I still have the cold and am tired of it hanging around!
    • Posts: 46 Member
      i mainly walk 40-60min a Day i do a 5K walk then i walk back 5K

      the most walk i walked is 20K
    • Posts: 80
      July 16-3.7 miles 1hr11mins :)
      July 17-1.72 miles 35 mins..still have my evening walk to do.
    • Posts: 7,758 Member
      July 12 - 35 mins. walking
      July 15 - 10,451 pedometer walking steps
      July 16 - 35 mins walking
      July 17 - 1 hour Pilates
    • Posts: 418 Member
      7-17-12. Treadmill Walk
      21 minutes
      1.31 miles
      162 calories
      15 minutes @ 3% incline


      Also walked cutting grass (gardening) for 2 hours
    • Posts: 80
      Today-a total of 3.79 miles and a total of 1 hr and 20 mins. :)
    • Posts: 79 Member
      Well I'm way behind but I'm in too! Seeing as how it goes month to month I'll be on track for next month!
    • Posts: 418 Member
      7-18-12. Treadmill walk
      45 minutes
      2.66 miles
      351 calories burned
      35 min @ 2% incline


      Gardened for 65 minutes
    • Posts: 7,758 Member
      July 12 - 35 mins. walking
      July 15 - 10,451 pedometer walking steps
      July 16 - 35 mins walking
      July 17 - 1 hour Pilates
      July 18 - 11,181 steps on pedometer
    • Posts: 48 Member
      Walked 6 miles yesterday - I use the Cardio Trainer app too, it's great!
    • Posts: 80
      Today I walked 3.9 miles...Alomst 4!!! 1hr21mins...Tomorrow I am so going to do 4or more miles!!! :)
    • Posts: 3,657 Member
      I've gotten in some walks over the last couple of days. Probably about a mile/day.
    • Posts: 3,367 Member
      Week 1 Total: 75 minutes (got a cold on Thursday)

      Week 2 Total: 40 minute walk.

      Earlier this week I had a 30 minute walk. I walked for 40 minutes today.
    • Posts: 7,758 Member
      July 12 - 35 mins. walking
      July 15 - 10,451 pedometer walking steps
      July 16 - 35 mins walking
      July 17 - 1 hour Pilates
      July 18 - 11,181 steps on pedometer
      July 19 - 35 mins walking
    • Posts: 27 Member
      Wk End 7-22
      Mon 2 miles
      Tue 2 miles
      Wed 1 mile
      Thur 2.25 mile
      Fri
      Sat
      Sun
    • Posts: 80
      Yesterday(7/19) I logged in 4.08 miles!! Very proud of that.They were broken up in 2 2mile walks that took about 40-45mins.
      Today-(7/20) I have walked 2.02 miles in 36 mins. Hoping I can get a walk in tonight. :)
    • Posts: 418 Member
      7-20-12
      Treadmill walk
      56 minutes
      3.66 miles
      572 calories burned
      3 % incline for 15 minutes
      2 % incline for 25 minutes
    • Posts: 3,657 Member
      I got in a ton of walking/hiking on my fishing trip today!:happy:
    • Posts: 3,367 Member
      Week 1 Total: 75 minutes (got a cold on Thursday)

      Week 2 Total: 40 minute walk.

      Earlier this week I had a 90 minutes for 2 walks. I walked for 60 minutes today.
    • Posts: 418 Member
      7-23-12 treadmill walk/jog
      42 minutes
      2.77 miles
      431 calories burned
      2% incline for 37 minutes
    • Posts: 878 Member
      Jul 2 = 60 min walk
      Jul 6= 30min walk (total 90min)
      Jul 16= 30min walk (total 120min)
      Jul 23= 30min walk (total 150min)

      Doing a lot more biking than walking these days but still trying to get in some walks.
    • Posts: 418 Member
      7-24-12. Treadmill walk
      30 minutes
      1.85 miles
      223 calories burned
      3% incline for 12 minutes
      2.5 % incline for 15 minutes
    • Posts: 3,367 Member
      Week 1 Total: 75 minutes (got a cold on Thursday)

      Week 2 Total: 40 minute walk.

      Week 3 Total: 150 minutes

      Today I went for an hour walk
    This discussion has been closed.

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