Official Women's Insanity Group. "Time to Change"
Replies
-
Oh, and I got my first loss after making a commitment to eat back ALL of my exercise calories. It was scary, but perhaps eating too little was an issue for me0
-
I'm in too!
Start date: July 16
End date: September 16
Following nutrition guide: No, but on a healthy eating plan
Start weight: 192 lbs
End (weight) Goal: lose 10 -15 pounds and tone up0 -
I'm In
Start Date: July 16, 2012
Projected End: Sept 16, 2012
Following Nutrition Guide: Unfortunately no. I work 12hr shifts in an ER. There is no way I get to eat 3 times while at work. I'm lucky if I get to eat once.
Starting weight(with Insanity): 170.4
Goal Weight(hoping to reach after completion): 150 after this round. Final goal is 125.0 -
Hello All ~ I just finished the Fit Test (day 1) and I'm wondering how you all are tracking calories burned? I bought a watch style HRM and it said that I only burned 30 calories... that can't be right, can it???
Also, those of you that have been at this a couple of weeks ~ did you increase your calorie count from the recommended MFP goal? My MFP goal is 1200 a day, but the Insanity guide says to follow a 1500 calorie diet? Thoughts or recommendations would be appreciated.
Thanks everyone. I can't wait to see what progress we make throughout this journey!!
I did increase my calories according to insanity I should be on 1645, I did set my calories to 1400 and then I was gonna bum it by 100kcals each week til I hit 1600ish but I'm already thre and i'm on day 4 lol you just need more calories i find, if my weight increases after monitoring for 2weeks Ill reassess then but i'm gonig to stick with the increased calories for now
Hope this helps0 -
Day 4 today! (I skipped the fit test) Pure Cardio! Looking forward to it! Will report back after0
-
Love Insanity! Cant wait to see everyones results!0
-
Hi, I was wondering if anyone has calculated their calorie allowance according to Insanity, and it seems really high? Mine came to 1855 calories, but im only 5'4 and currently weigh 129lb. I don't want to eat too much! Help!
Thanks in advance0 -
Start Date: July 9, 2012
Projected End: September 9, 2012
Following Nutrition Guide: No
Starting weight(with Insanity): 153 lbs
Goal Weight(hoping to reach after completion): 135 lbs0 -
Hi, I was wondering if anyone has calculated their calorie allowance according to Insanity, and it seems really high? Mine came to 1855 calories, but im only 5'4 and currently weigh 129lb. I don't want to eat too much! Help!
Thanks in advance
When I calculated mine I got around 2100 which seemed high to me too. I've been eating around 1900-2000/day and just started week 3 and can definitely tell a difference in my body and my clothes fitting better. Give it a try and see how it works for you0 -
Bump, I plan to start Aug. 1st.0
-
Ok ladies, so where did u buy ur insanity dvds and how much did it cost? I'm a bit tight on budget so can pps tell me so i know whether i can afford or not. Thanks
got mine on kijiji. $600 -
I'm In!!
Start Date: July 7, 2012
Projected End: ???
Following Nutrition Guide: I am following the ZG program
Starting weight(with Insanity): 380.1 lbs
Goal Weight(hoping to reach after completion): 145 lbs
Created by MyFitnessPal.com - Free Calorie Counter0 -
im a little late on this post!
but hey im still in :]
Start Date: July 16th 2012
Projected End: September 16th 2012
Following Nutrition Guide: no
Starting weight: 165 lbs
Goal Weight: 140 lbs0 -
yes I got mine from there, good quick service. I live in the UK and it took about 4 days to arrive. i can't join the online gym as I do not live in US or Canada which is a little disappointing
0 -
I am totally in...
Start Date: July 17th
Projected End: September 17th
Following Nutrition Guide: No
Starting weight(with Insanity): 170
Goal Weight(hoping to reach after completion):1450 -
Is anyone else on month 2? I started it yesterday and oh my goodness. Tough! My legs are feeling a little sore but not like the first week. Still, ouch!0
-
Count me in as well
Start Date: July 16th
Projected End: September 16th
Following Nutrition Guide: No...following MFP at 1400-1450 cal daily
Starting weight(with Insanity): 245
Goal Weight(hoping to reach after completion):199
Took my before pic; looking forward to posting a svelte after pic!
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
i did fit test yesterday and was very pleased with how i did but i ate before i started and barfed in my mouth a bit. i know, yuck right. today i wanted to learn from yesterday so i did workout day 1 on an empty stomach. i was disappointed with the amount of breaks i took. to the people that are happy with their performance, are you eating before your workout and how long before your workout. i am having one other issue. both days i sweat so much that the spot i am working out on gets surprise slippery spots. is anyone else having this issue and if so what did you do about it?0
-
Bump - I plan on starting Insanity August 20th! I'll come back and post then.0
-
I'm IN!!
Start Date: July 15
Projected End: Sept. 15
Following Nutrition Guide: no
Starting Weight: 179
Goal Weight: 135
I started a couple of days ago and I am sore. Really looking forward to seeing everyone's results!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!