(US) Size 12/14 to a size 6/8 - please share :)
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great stories i started off at 16/18 now i am a 13/14 cant wait to get into size 9/11 keep up the good work ladies0
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So inspiring...BUMP0
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How?0
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This is so inspiring. I am 5'3'' and started at 165 in a size 11/12 about 30 days ago. I am already down 5lbs and and into a 9/10. I have 25 lbs left in weight but would love to get down to a size 6 again. I'm on my way to it.0
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I started out at a size 12/14. I'm currently a 6-8.
You look GREAT!
How did you lose your weight? You look great!0 -
Im 5'4 and started as a size 12 and now a size 6 or 80
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i havent yet reached the same results as a lot of you ladies (you all are so awesome!) but i started a bit over a month ago at 186...am down to 175 (tight 16 now im about a tight 14 depending on the brand of clothing). i would love to be a 10....a 6/8 would totally blow my mind (i cant remember ever being that small). keep up the good work ladies! add me if u want a supporter on your journey!!!0
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There is not one day that goes by that I don't regret taking a 'before' picture- I would not allow my picture to be taken. BUT I've gone from a 13/14 to a 7sih, depending on the brand- good ol' women's sizing lol, since January of this year with calorie counting and cardio. I've fallen off a couple times, which has definitely slowed me down, but I haven't actually gained weight back once. I've just had a couple of "self inflicted plateaus"
Officially, with MFP, I've lost 32 pounds, but I had started losing before I joined, so it's closer to 40 pounds of pure fat gone. That's 100 sticks of butter, you know.0 -
I am 5'6. SW was 194 in January, now down to 165 and b/t an 8 and 10. 2nd pic is about 170. Hope to get to 150 or 155 and be an 8 consistently! Did it by staying in my calories most days-definately not all-and adding exercise anywhere from 3-5x per week.
-didn't realize how many little handprints were on the mirror til after I did the pics0 -
Size tight 12 loose 14 to tight 8 loose/perfect fitting 10.
Jillian Michaels 90 day Body revolution I'm all hips, butt and thigh, which is why I'm not a smaller size.
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Wow you look great ! Good job I can only hope to acheive what you have done, I'm just getting started ,any tips would be appreciated,I'm starting at the same size that you were at you are an inspiration for sure thanks for sharing your story.0
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I'm 5'8" and started as a tight size 12 weighing 190 lbs. Over the last 7.5 months, I've lost 45 lbs and am now a comfortable size 6. Basically I tracked EVERYTHING I ate, learned to eat cleaner, cut out pop and fast food, and now enjoy my favorite foods (which happen to be not so great for you) in moderation instead of multiple times a week. I also work out 6-7 days/week either on the elliptical, doing workout videos (I love 30 Day Shred & am a Beachbody coach), doing Zumba, playing tennis, and running. I love to switch things up so I don't get bored! I honestly never thought eating right and exercising would become a lifestyle for me, but it definitely has - I love it!
My Before:
My Afters:
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You look amazing !! what kind of weight loss program were you on ?? what kind of exercise do you do ?0
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yes please please share !!
I started out at a size 12/14. I'm currently a 6-8.
You look GREAT!
How did you lose your weight? You look great!0 -
Awesome results everyone! A size 6/8 is my ultimate goal as well. Haven't been that size after giving birth to my first son and was consistently that size in high school (I carry my weight in my hips!).0
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How did you lose your weight? You look great!
Thank you!
Lifting 3x a week, recently started running again, clean diet and lots of patience0 -
I am a size 12. pics in my profile.0
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i am 5'9 started in a size 12 at 162lbs
i am now around 138lbs in a size 8...pics in profile the picture i have as my main picture is the most recent picture of myself0 -
I'm 5'5. I started at 185lbs in a size 15. I'm 131.2lbs now. My pants size is complicated. I wear an 8 because of my love handles. I get muffin top easily because of them. 8s are loose & I can get 6s on & off w/o unbuttoning them, so idk exactly what size I am until I get rid of my gut and love handles. I'll come back & post pictures once I get a hold of some. I don't really have any fully clothed before pictures.0
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When I started MFP, I weighed 155 wearing a tight 12 and a comfortable 14. Today, I now weigh 132 wearing a comfortable size 6 (I carry all my weight in the lower area). I lost the weight by exercising 6 days a week using various DVD's that incorporated cardio and strength training.
All of you have done a wonderful job and you look AMAZING! Way to go!0
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