Share your omelette!

I'm surprised nobody mentioned broccoli and cheese! So delish! The Laughing Cow makes it creamy... Yum! I also do the same with sliced mushrooms instead of broccoli. And the dill brings it over the top.

1/2 c. egg whites
1/2 c. frozen broccoli
1 tbsp red or green onion, minced
1 wedge light Laughing Cow
Dill, salt and pepper to taste

I cook the egg whites in a teensy bit of butter. Meanwhile I nuke the broccoli, onions and Laughing Cow for a minute so the broccoli is thawed and the Laughing Cow melted. Add seasonings and stir. Top cooked egg whites, fold and serve.

Another fave, "Mexican":

1/2 c. egg whites
1/2 bell pepper (any colour but I prefer red, orange or yellow)
1/2 onion (red or white)
1/4 c. salsa verde or 1/2 avocado (optional) mashed with lime juice and cilantro

I cook the egg whites in a teensy bit of butter. Meanwhile in another pan I sauté the bell pepper and onion in a teensy bit more butter until slightly caramelized. Top cooked egg whites, fold and serve with salsa verde or guacamole.

2 egg whites
1 whole egg
Sprinkle of parsley, salt and pepper
Chopped onions
Chopped Green peppers
Small amount of black beans
Topped with sliced avocado

My favorite!! I can't get enough.

Mine sounds really boring compared to all of these! I feel tomorrow I will be trying some of these recipies.

I make mine with two egg whites, a tablespoon of soymilk to thinken, a half cup of spinach, an oz. of feta, and salt and pepper. I'm actually eating this as I type right now

Eating right now:

4 egg whites
1/4-1/2 cup bell pepper strips
2% cheddar cheese
2 tbsp skim milk

I heat it in the microwave until fluffy and cooked through, yum!

Trying basil, tomato, and mozzarella next.

I make omelettes every Sunday for my wife. Filling usually depends on what we had for dinner the previous night.

Last Sunday was Shrimp, Mushrooms, Mini Peppers, Green Onions,Parmesan Cheese, Cilantro and Swiss cheese. 2 Eggs.

Here is how I make them and they come out great every time:

Sautee Shrimp, Mushrooms and Peppers. Set aside.

Whip 2 eggs and pour in heated Sautee Pan. Flip when ready.
Turn off heat under pan.
Pour mixture onto half of Omelette. Add Chopped Cilantro, green onions and Parm.
Fold Omelette.
Cut Swiss Cheese into 4 triangles and layer across top of Omelette.
Cover pan with plate until cheese melts. Garnish with a little Cilantro.

Serve with Fruit and Hashbrowns.

I find leftover veg curry is really nice in an omelette

egg whites, sweet apple chicken sausage, spinach, broccoli, jalapeno yogurt cheese, and a little cayenne pepper

My favorites:
Western (onion, peppers, ham, Monterey Jack cheese)
Mexican (salsa, potato, tomato, Mexican cheese mix)
Fat Free Feta
Feta & Mushrooms
Meat lovers (bacon, hamburger & turkey sausage crumbles)

I try to use reduced fat or fat free cheese whenever I can find it. I also use 93/7 hamburger and lower fat sausage in the meat lovers omelette.

Now I'm hungry.

bumping

I cook my mushrooms, onions, red pepper and spinach in the skillet first, when all that is just about done I add the eggs in... I make it in a small skillet so I don't even attempt to fold it... slap it on a plate, it's like a little egg pizza! OH and don't forget the mozzarella cheese!

Bump! sounds great!

my omelet is normally goat cheese and a maple vegan sausage patty so GOOD

i do

3 egg whites
1 whole egg
red onion
pepper
ham
spinach
mushroom
if i have left over broc or cauli from dinner ill use that and with sweet potato etc
1 table spoon of cottage cheese

i don't oil the pan either

edit: forgot mushroom

2 whole eggs, 1-2 cups of baby spinach, 1 cup of mushrooms sauteed, 1 each mini bell peppers(red,yellow and orange) 1/5 of a medium green pepper, 3 ounces of small(100-150count) shrimp, half a medium onion and 1/4 cup of low-moisture part skim mozzarrella cheese shredded.

Looks like this when served with 1cup of honeydew melon and 1 cup fresh strawberries