Ladies 5'4 - 5'6, what are your goals?
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I'm 5'4 really over weight, just started with myfitnesspal today.. I would love to see 150, toned up and healthier. I have a very LONG road ahead of me. MY 25 anniversary is in march, hoping to reach at least 160 by then.0
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I am 5'4" and am currently at 150. My ultimate goal is 133 (2 lbs less than my favourite weight was in university). I am hoping to do this with diet and exercise, though I think that since I build muscle fast, I may have a challenging time seeing that number on the scale drop. I am going to try and find out what my BF% is and try to decrease that to something realistic and healthy.0
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To go down to 150 right now :bigsmile: but my main goal is to go down to 115 to 1200
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I'm 5'4" and currently 153 lbs .. wanna get to 120!0
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5'5. Currently 178lbs. Goal weight 140lbs.0
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5'6" Currently 175. Goal weight is 156.0
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I'm 5'6, currently 140 and not unhappy with it at all but I actually put on weight doing 30 Day Shred, I'm on Day 22, hoping to get at least back to 136 where I was when I started but ultimately 126 would be good!0
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I want to weight 115 and I'm 5'4. Right now, I weigh 160ish. :P0
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wow congrats .....tell me what you did0
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I'm 5'4 and want to get down to about 146 - I've got roughly 62 lbs to go. And along the way I want to get toned up as well.0
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Well I am 5 4, and I used to be 135 and was pretty happy with myself. After my break up of 6 years, I somehow gained weight. I am now 151 and I hate it! I have been trying for about two months and can't lose weight! So hoping this site helps. I want to be back where I was!0
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I am 5'3" 162 lbs, my goal is at least 130 lbs.0
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I am 5'4". I started at 229. Currently 165. Want to get to 140 because that will put me in normal BMI. Would be thinner than I have been in years and years, though.0
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5'4.5"
i have a small frame so around 100lbs
that's only about 10lbs off my "natural" weight of 110lbs0 -
I'm 5'4", and before children (I was 18) I weighed 130lbs. I'd like to get back to that size, it was an 8. I got up to a size 18 and said NO MORE. I'm into a tight 14 now, and have lost 22lbs. I'm stalling out, and hoping it kicks back in soon with new exercises and foods. Goal is 130lbs again0
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I'm 5'5" and weigh 158.6, my starting weight was 202. The charts say my healthy weight should be 130-150, I've set it at 143. If, no when I get there I may go lower, but my goal is to just feel great!0
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5'5, I'm at 141ish and I'm trying to get to 128 as I was last summer. When I get there I'll try to get to 120, but my goal is 128 and hopefully I'll be happy with that0
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5'4
120 to 135 + whatever lifting gets me.0 -
I'm 5'4 and at about 187. I want to be toned, but I have a super hourglass figure, so I don't want to be lean and muscled with a flat stomach. I've been at that point, and was far more comfortable playing up to my curves than I was to a flat stomach. I want to be around 140/145, but toned. Not just...loose fitting skin.0
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I'm 5'4" and my goal is 135-140ish and then I'll go from there. I've got a LONG way to go to get there.0
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