We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

To the ladies who are 5'4"....

178101213

Replies

  • To you ladies who are 5'4", some questions :)

    - what kind of build are you? (small, medium, large)
    - how much do you currently weigh and what size pants on average do you wear?
    - what is your goal weight and why?
    - how old are you (if you don't mind sharing)
    - and have you had any kids? (I know from experience that can affect your body! ;)

    I am 5'3". My build is medium. I currently weigh 169 and wear a size 12 in pants. My goal weight is 145. I am 44 and the mom to 5 kids. I adopted three of them so the last one that I gave birth to is 22:)
  • rowdylibrarian
    rowdylibrarian Posts: 251 Member
    I'm 5'3... I have a medium build. I weigh 155, with a 14 pants size (big hips and bottom!). I'd like to get back to around 125 pounds. I'm 39 years old, and had twins 16 years ago. I guess I can't claim that it's baby weight anymore! LOL!
  • Kitzey
    Kitzey Posts: 214 Member
    To you ladies who are 5'4", some questions :)

    - what kind of build are you? (small, medium, large)
    - how much do you currently weigh and what size pants on average do you wear?
    - what is your goal weight and why?
    - how old are you (if you don't mind sharing)
    - and have you had any kids? (I know from experience that can affect your body! ;)

    1) I'm a large build.

    2) Currently I am 177lbs and am in a size 8-10 pants and mainly medium shirts, some I need a large.

    3) My first goal weight is 160lbs then I will be re-evaluating.. ultimately I think I want to get to 145-150lbs. I chose 160 as this weight was a good goal for a trip I am taking in October and figured it was achievable :)

    4) I'm 41.

    5) I have 2 kids 17 & 21.
  • Mzchasenpaper
    Mzchasenpaper Posts: 37 Member
    I'm 5 ft 3.5, large build currently 171 size 9/10 pants 33 years old 3 kids trying to dodge diabetes and heart disease!!!
  • I'm 5"3 and a half. I tell people I'm 5"5 though.

    I dunno my build but since the last time I was 125lbs my body fat percentage was still too high and my stomach was flat but not even a hint of abs though I did sit ups each night hoping. I had a small waist but heavy in the chest and bottom so I wore a 10 but tailored the waist.

    At my highest 230lbs I was wearing a size 16 jean. I've lost 10 and they are looser but I'm still a 16.

    My goal is to reach somewhere between 125-145lbs I figure since muscle weighs more than fat and I plan to be in better shape I'll have to rely on my muscle tone rather than the scale. But wearing a size 8/10 is my goal.

    I am 24 years old and I have one child.
  • DaniKenmir
    DaniKenmir Posts: 387 Member
    I'm 143 pounds, 22 years old and just wanna get to 128 pounds, I only put weight in around my belly so people constantly ask me if I should be drinking coffee when I'm pregnant... it's horrid! I'm in aus and I have size 12 pants but the sizes are real different over here. I have no kids, and IM NOT PREGNANT
  • To you ladies who are 5'4", some questions :)

    - what kind of build are you? (small, medium, large)
    - how much do you currently weigh and what size pants on average do you wear?
    - what is your goal weight and why?
    - how old are you (if you don't mind sharing)
    - and have you had any kids? (I know from experience that can affect your body! ;) )

    \

    I think I am a medium build
    148 and wear a size 10
    Goal weight is 142 because it puts me in the "healthy" range on the BMI, but I would like to be in the 130's.
    Age is 29.
    No children and don't want any.
  • I have a medium/large build, I weigh 152.5lbs, wear a size 8, turn 19 later this week, and have no kids. ^^
  • byniebani
    byniebani Posts: 1
    I'm 5'3". I have 5'4" on my license, if that counts! (It's what I used to think I was, until I started paying attention to medical exams!)

    - what kind of build are you?
    Small, I had to look that up, my wrists and ankles are tiny!

    - how much do you currently weigh and what size pants on average do you wear?
    128, size 4-6 or 27 pants

    - what is your goal weight and why?
    116, it's what i felt best at

    - how old are you?
    28

    - and have you had any kids?
    Nope!
  • mccbabe1
    mccbabe1 Posts: 737 Member
    To you ladies who are 5'4", some questions :)

    - what kind of build are you? ( medium)
    - how much do you currently weigh and what size pants on average do you wear? 229 lbs wear size 18 pants
    - what is your goal weight and why? 180 is my 'shorter term goal' longer term is 150
    - how old are you (if you don't mind sharing) 33
    - and have you had any kids? (I know from experience that can affect your body! ;) ) NOPE.. gotta "dog-daughter" lol...
    gained 50 #'s in a short lived unhappy marriage yrs back.. and its time to loose it!!! i lost him (good thing) now need to loose this wt... takes time.. but it will and can be done..:drinker:
  • TheGoalDigger
    TheGoalDigger Posts: 159 Member
    - what kind of build are you? large build
    - how much do you currently weigh and what size pants on average do you wear? 198 size 15/16
    - what is your goal weight and why? 150 , that's my healthy range since i have a large frame
    - how old are you (if you don't mind sharing) 19 yrs old
    - and have you had any kids? No kids
  • xdoublerainbow
    xdoublerainbow Posts: 51 Member
    I am small build.
    I am 100lb and wear size 6-8 pants.
    Right now my goal is 90lb because I just feel like I need to tone up a little bit. I might not get to 90lb in the first place.
    I am 18.
    I don't have any kids and I don't plan on having any for a while :)
  • Urka89
    Urka89 Posts: 5 Member
    - what kind of build are you? (small, medium, large)
    I'm small to medium build

    - how much do you currently weigh and what size pants on average do you wear?
    179 size 10

    - what is your goal weight and why?
    130 but my UGW would be 125.
    I feel like my self-esteem would be more positive if I felt comfortable in my skin and I really want to become a runner.

    - how old are you (if you don't mind sharing)
    23

    - and have you had any kids? (I know from experience that can affect your body!
    No kiddos
  • loz4082
    loz4082 Posts: 11 Member
    medium build
    62kg in size 10-12 depending on shop
    Goal weight 58kg as this gives me a BMI less then 22 (currently 23.3)
    I'm 28
    No kids yet

    Prior to losing weight I was 70kg and a size 12-14, BMI 28
  • tehpounce
    tehpounce Posts: 64
    - Medium build
    - 211 and size 16
    - 135 because that was where I felt the happiest.
    - 22 years old
    - No kids, but extremely stressing job/school.
  • LiZzie1917
    LiZzie1917 Posts: 65
    I am a small build. I am 155 lbs in a size 12. My goal is 130 in a size 4. I did have 3 c sections so I know what you mean about belly.
  • dida_57
    dida_57 Posts: 45 Member
    - what kind of build are you? (small, medium, large)
    Somewhere in between small& medium (athletic)

    - how much do you currently weigh and what size pants on average do you wear?
    124-125 lbs and I wear size 4 or 6 pants

    - what is your goal weight and why?
    Goal weight 117-118, I'm aiming for that runners body

    - how old are you (if you don't mind sharing)
    I'm 31

    - and have you had any kids? (I know from experience that can affect your body! ;) )
    No kids
  • BeautyFromPain
    BeautyFromPain Posts: 4,952 Member
    - what kind of build are you? (small, medium, large)
    large

    - how much do you currently weigh and what size pants on average do you wear?
    180ish, AUS12/US10/UK8? i think

    - what is your goal weight and why?
    20%BF idgaf about the scale really

    - how old are you (if you don't mind sharing)
    20

    - and have you had any kids? (I know from experience that can affect your body! ;) )
    nope
  • jnhu72
    jnhu72 Posts: 558 Member
    - what kind of build are you? (small, medium, large)
    large

    - how much do you currently weigh and what size pants on average do you wear?
    270/18

    - what is your goal weight and why?
    140-I carry my weight well and I think this will look good on me

    - how old are you (if you don't mind sharing)
    21

    - and have you had any kids? (I know from experience that can affect your body! ;) )
    nope
  • 2_young_2B_old
    2_young_2B_old Posts: 90 Member
    Medium build
    I'm 251 size 24

    1st goal weight 150 because I have weighed that since grade school. At that point I want to switch my focus to body fat % shooting for 18-20% probably end up 130 ish.

    I'm 31 child free by choice
  • iamluce
    iamluce Posts: 64 Member
    - what kind of build are you? (small, medium, large)
    i guess medium but i wouldn't know to be honest

    - how much do you currently weigh and what size pants on average do you wear?
    i'm 143 right now and all my jeans are size 10-12 and are way too big on me. i'm guessing i should be fitting into a size 8-9 now, but i decided not to buy jeans until i reach my goal weight

    - what is your goal weight and why?
    120, because that's where i think i'll be happy with my body. could change as my weight loss progresses

    - how old are you (if you don't mind sharing)
    20, on my way to 21

    - and have you had any kids? (I know from experience that can affect your body! ;) )
    no and don't plan on it for at least 8 more years
  • xsmilexforxmex
    xsmilexforxmex Posts: 1,216 Member
    - what kind of build are you? I've always felt like I have a meduim-large build
    - how much do you currently weigh and what size pants on average do you wear? currently weigh 155, parts are typically 12-15's.. dress size 10 though.
    - what is your goal weight and why? Overall goal is 125 but if I develop enough muscle and et rid of the pouch I will settle for 135-145. Last time I was that weight I could fit into a size 9. [Curves are the bane of my existence when it comes to clothes shopping..]
    - how old are you (if you don't mind sharing) 24
    - and have you had any kids? No kids. I'm actually terrified of having them because I don't want to be bigger.
  • pinkraynedropjacki
    pinkraynedropjacki Posts: 3,027 Member
    - what kind of build are you? was large, but now medium heading more small.
    - how much do you currently weigh and what size pants on average do you wear? 71kg & a size 14....down from 95kg & a size 20-22
    - what is your goal weight and why? 65 - 63kg & because otherwise I'll never work again. Back injury not helped by weight. Plus I want to live to see my son get older. I don't want diabetes.
    - how old are you? 37 & loving it. I think being this age is fantastic.
    - and have you had any kids? 1 kid. almost 19.
  • Sonmi429
    Sonmi429 Posts: 27 Member
    - what kind of build are you?
    Small, and rectangular in shape. No waist, small breasts, small butt. I look like a boy :P

    - how much do you currently weigh and what size pants on average do you wear?
    I weigh 138 lbs and I wear a size 8 (In Argentina, 38) Most of my fat is in my thighs and tummy.

    - what is your goal weight and why?
    My goal is 125/120 lbs since it's my "ideal" weight.

    - how old are you (if you don't mind sharing)
    22

    - and have you had any kids? None, luckily xD
  • I am 5'3".
    I weigh 254, just started this last friday and in size 18
    I am 33yrs old
    I have 2 kids 3 and 7
    I would like to be 170ish when done
  • fatpanda96
    fatpanda96 Posts: 77
    To you ladies who are 5'4", some questions :)

    - what kind of build are you? (small, medium, large)
    - how much do you currently weigh and what size pants on average do you wear?
    - what is your goal weight and why?
    - how old are you (if you don't mind sharing)
    - and have you had any kids? (I know from experience that can affect your body! ;) )




    -I think I'm somewhere in between a medium and a large build
    -i am 161 and I usually wear a 10
    -i either want to be 140 because thats a healthy weight or 122 because that would mean I'd lost 50 pound... but we'll find out when i get there ;)
    -I'm 19
    -no
  • ceciliadoud
    ceciliadoud Posts: 70 Member
    Hi Becca! I am probably a medium build at a healthy weight, but at my current weight I feel like I am large :( Last official weigh-in had me at 221.4 lbs. I have the wonderful "apple" shape so I'm hoping to get rid of most of my belly. I usually wear a size 18 right now, sometimes a 16. I am 22 years old. My goal weight is around 128 lbs, but I might stop earlier or later depending on how I feel. I'm shooting for that weight because I want to be healthy, since I am at risk for weight-related health problems that run in my family, and because I want to feel better about myself. I don't have any children yet, but I want to get in shape before I get married and have children in the future.
  • campjodie
    campjodie Posts: 16 Member
    5'4" and small/athletic build.
    -I weigh about 135 and a wear a size 8 pants
    -My goal weight is 128 because I want to be under 130 and I was there for a while a few months ago and I would like to get back to that weight
    -I'm 19 years old
    -No kids yet and hopefully for a long time
  • ThaiMunkey
    ThaiMunkey Posts: 5 Member
    To you ladies who are 5'4", some questions :)

    - what kind of build are you? (small, medium, large)
    - how much do you currently weigh and what size pants on average do you wear?
    - what is your goal weight and why?
    - how old are you (if you don't mind sharing)
    - and have you had any kids? (I know from experience that can affect your body! ;) )

    I am 5'4" and...
    - I have a small, Asian frame.
    - As of this morning, I weigh 129. On average, I wear a size 4 pant.
    - My goal weight is 115 with 15-18% body fat.
    - I am 36 years old.
    - I have one kid who is 13 years old (for reference as to when she wrecked my body haha).
  • 5'4
    Very small frame

    CW: 122
    GW 1: 115
    GW 2: 110

    Current measurements 32B/C, 28, 35 (thigh 20) (UK size 4 top/6 bottom)
    Goal measurements: 32B/C, 24, 33 (UK size 4)


    29 years old

    Looking for my twiiiiin!
This discussion has been closed.