30 Day shred result?? Show Us your before/after pics!!
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Ladies you all look great!!
I only read about the 30day shred today and will start doing it tomorrow! (I've already done my regular workout today ;D)
I really hope I can keep it up for next 30days. :P0 -
So motivating!0
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I'm doing a blog for the 30 days that I am doing the shred. Not the most interesting I must say, but check it out if you would like. I will Be adding pictures soon!
http://surahs30dayshredchallenge.blogspot.com/
Congrats on dedicating yourself to this program! From experience it is both difficult and rewarding. I just completed my own day 2, so I'll be checking in on your blog for motivation. I've tried to complete this several times in the past but have only made it to day 14, so hats off to you and your journey! Thank you for sharing your experience. You can do it!0 -
Fantastic work! Everyone's results are incredible!0
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I now have my first progress photos on my blog! Feel free to comment on it and share
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I was so inspired by everone's results I had to go out and get the dvd! I just finished D1 L1 and...it kicked my butt! Had no idea I was this outta shape lol, my legs felt like jelly halfway through! Please tell me it gets better!0
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I'm totally bummed- I planned to start this today- took it out, put it in and had to have a remote to get to the workouts . My remote is currently lost in a mass of boxes (i'm mid move) so I will have to put it off until I get into my new place and situated, unpacked etc. Bummer.0
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You look fantastic0
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To all the Women with before & after pics "Totally Amazing" I Can't WAIT TO START my 30 Day Shred!!!!0
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WELL.. I just completed day 4, and I'm so glad that everyone motivated me to stick with it, because it got so much easier after day 3! lol.. The first 2 days, I could have sworn Jillian was the devil herself!!
Today was my weigh in day, and for the first time I didn't lose anything, but thats ok. Im sure its muscle building from this work out. I'll keep you guys posted on my 30 days!!
Good luck everyone!
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U guys all look amazing! Can't wait to try the j think I will do this first and then ripped in 30.
Question: did you guys also do additional cardio or anything else in conjunction with 30 DS?0 -
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i think i'm convinced.
starting tomorrow!
i tried it a few times before but jillian drives me nuts. maybe i can put her on mute...0 -
I was able to snag a copy of 30DS at my local Goodwill for $0.99 - SCORE! :glasses: The results on here are fantastic! Truly inspiring.0
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Love these! You all had fantastic results! I think I need to bust mine out again. I do it 2-3 times, get bored, and quit! But I mean really, what's 20 mins?! I am going to start tomorrow.0
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I did 2 rounds of the Shred. Jan and May.
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I did the 30DS about 2 months ago and this is the result:
I'm so confused! How do i do this?0 -
I've heard so many people refer to the 30DS on here that I had to see what all the fuss was about. I managed about 7 minutes! I thought I was going to have a heart attack I will keep at it and try and get a bit further into it every day - then officially start Level 1 for 10 days. Kudos to everyone who is doing it first time round!! 0
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I am so impressed with all of your results!! I have not done 30ds in a couple of years, this is inspiration to dust off the dvd and get started! thanks for posting pics, very inspiring! 0
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you don't have to buy the DVDs!!! all three levels are on youtube for free!
Thanks for that!!:flowerforyou: I don't have the extra money, but I need something to do inside in the A/C for a while!!0 -
bump for later0
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i tried it a few times before but jillian drives me nuts. maybe i can put her on mute...
I think that's part of her schtick!0 -
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Pic didnt work. :-(0
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Hi You all look amazing and have really motivated me - I found them on Youtube last night so excited Love things for Free lol. I am going to start it tonight when I get in from work. I can even do this on my holidays as it is just taking a couple of weights with me. I will take some pics and if all goes to plan you will be able to see them in 30 days.0
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Those before and after pictures are great! I am really impressed! I own this dvd and I have done it a few times but now I am more motivated to stick with it! I really didn't think it was all that bad and I'm 55 years old with 40 lbs to lose! I just lacked motivation but your pictures really help!!0
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I have the DVD... Haven't had the motivation..but all of you had such amazing results..I'm starting tonight! Thank you all. You guys look GREAT!!0
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wow! After reading all these, I'm definitely giving it a go! I'm quite overweight, high in the 200's, not very fit but hopefully this will work for me i have 30 days till a family party, would be nice to shock a few people!! Bring it on 0
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