my before and after

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  • foxyforce
    foxyforce Posts: 3,078 Member
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    wowza, nice work!
  • allisonmrn
    allisonmrn Posts: 721 Member
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    You look awesome and very fit, GREAT JOB!! :)))
  • tosmoothash
    tosmoothash Posts: 187 Member
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    Awesome...I ♥ your abs!!!!:smile:
  • spayal
    spayal Posts: 2 Member
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    how long did it take for your amazing transformation?
  • mogriff1
    mogriff1 Posts: 325 Member
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    Fierce abs!
  • MireyGal76
    MireyGal76 Posts: 7,334 Member
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    how long did it take for your amazing transformation?

    It has been very gradual over the last year and a half. I saw no results for almost 4 or 5 months. Then I noticed my thighs didn't rub as much, my waist tightened up. I started training in feb 2011 and by June I had only lost five pounds. From June to December I lost another 5, but also 5 dress sizes.

    I've lost another 6 lbs since I started watching and logging mybcalories on mfp. :)

    I am currently 6'1". 165lbs and a size 5/6.

    Thank you EVERYONE for your comments and congrats - I appreciate them all so much!!!
  • Here2GetFit
    Here2GetFit Posts: 292
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    Your abs are amazing! Way to go!
  • pastryari
    pastryari Posts: 8,646 Member
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    You look fantastic! Nice abs, girl!
  • Megandarae
    Megandarae Posts: 42 Member
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    You're an inspiration to me! You looked great before and now you look super fit and toned - I wanna be like that ( I need to put the work in)
    Great job!!!
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