ForAmanda222 Member

took 2 pass days 23rd and 24th and 1 further back can't remember date - but managed to get back on track today thank goodness!! rest of month has to be on track now - whatever happens this month will be my longest success streak since I joined UAC in April x best wishes all x

3 x yes today. tracked. under limit and 2 x 30 min walks - am pleased- best wishes all x

posting a day late but 21st was a good day not least as I added an hour walk to my usual 20mins this was a big achievement for me. tracked and under limit getting into some good routines for breakfast and lunch meals x best wishes everyone x

hi - I was prepared to take a pass day today - thought I'd just relax and not focus on food so much - and I've come in well under limit anyway which is a surprise - like i havent got the urge to eat a pack of biscuits anymore x 3 x yes today. cleared a flower bed for my exercise and surprised my husband at the same time x…

just made it by a small margin into a 3 x yes day tracked. under limit. and exercised. had a major garden clear out today - less stuff makes me feel lighter a nsv x

successful day today tracked under limit and exercised. just doing the minimum exercise - have said this before - want to up it a bit. hope everyone is well best wishes x

signing in late but 17th was a successful day - cut it fine calorie wise but still under limit and exercised x

hi all - 3 x yes today tracked well under limit which is nice for a change. and exercised. wouldn't say i have an animal favourite as such even though I've ended up with three dogs! best wishes all x

hi good day today - tracked under limit and exercised. am happy to report I am in a good routine - not hungry - and that my recent pass day did not become the rest of the month x keep going everyone x

that's a lovely picture Rick your wife's beautiful. another good day for me. tracked. under limit. and exercised. feeling more energetic. feels wonderful. keep going everyone x

Hi there - rainy in England but the leaves are turning a beautiful coppery colour. tracked. under limit and took an active walk. good day today. pluggin on. have 1 pass day under my belt now so need to focus. best wishes everyone x

hi - yesterday the 11th was a 3 x yes day but today will be my first pass day for October. lost my focus a bit this morning and chose a silly breakfast which left me hungry. then went to a friend's for evening meal - and it would just be too much guesswork to try a retrospectively log it now. breakfast is prepped for…

I've eaten my exercise calories but it's still a 3xyes day - trackrd. under limit and exercise included a dog walk which im pleased about as they are benifiting from these healthy habits. still in it to win x

hi all. 3xyes today. added some dog walking to usual exercise - only 10mins but looking to build this up.

Oct 8th sign in - forgot last night? I wonder if this means it's all starting to be a bit more habit. 3 x yes for me today; going strong feeling positive x

good day today 3 x yes tracked. under limit. exercised. on a 16 day streak so am very pleased. have lost 5lbs in this time. just need to keep going. keep going everyone !!

hi all done 3 x yes: tracked. under limit and exercised. I fell over today just when i was starting to feel energetic. no.serious injuries I'm fine but - feel like there's potential.setbacks at every turn !!! stay safe everybody x

hi - tracked. under limit. and exercised. having a good start to the month am pleased. best wishes everyone x

hi everyone - 3 x yes for me today. feeling a bit lighter on my feet and a bit more energetic - just keep going!!

hi good day today 3 x yes. after a few days craving junk and feeling hungry all the time I'm back to normal.appetites today and have ended up several hundred below limit x best wishes x

hi hope everyone is enjoying the brand new month - 3 x yes for me but as Rick says there is a bare minimum for each part of the challenge that I can achieve but it does leave me feeling like I could do better with more effort - that said I expect there will be days when I feel more effortful - days when I will Not reset my…

hello bit late posting but Oct 1 was a 3 x yes day. ate some junk food but still tracked and under limit. and exercised. best wishes all x

well done winners! I have done well today having tracked under limit and exercised. I have finished a month successfully being consistent the last 9 days - made a good start to September also - shame about the middle of the month! looking forward to doing well in October.

especially well done those in winners circle - the UAC targets look simple but I've found them anything but - so best wishes aswell to everyone else still logging in! I'm going well on 8 days in a row having tracked exercised and under limit. can't remember what my longest streak has been but it's never been a whole month…

hello. good day tracked exercised and under calorie limit.

best wishes to you and your family and friends Bonnie x 3 x yes for me today - even with an impromptu invitation to eat out at pizza hut which was easier to accept when I googled the flatbread pizzas less than 500. feel sure I will finish September strong but no winners circle for me as half of this month has been off plan…

hi there- managed today but felt like a bit of a squeeze - keep on keeping on. just thinking why it's felt harder... too much unhealthy food today - equals more calories with less nutrition thats probably it. Anyway 3 x yes despite that. best wishes all see you tomorrow!

hi folks another 3xyes day for me. 31 calories to spare. really hoping to finish September strong. signed up for October UAC - thanks Rick for leading and to all who post: generously sharing and investing their wisdom for the benefit of others!! best wishes x

Hey there 3 x yes for me today, I've split my calorie allowance into 4 and eating 4 times a day - seems to feel more manageable psychologically just to concentrate on a few hundred at a time and getting the best meal I can for that number. set my limit to lose 1/2 lb a week. hope everyones doing okay x

hi there - got off track for a while but yesterday was a success and today also 3xyes. no winners circle this month but hoping to finish September well. best wishes all x