stormystrickland Member

I started it today!

I have the exact same problem you do, and currently, I keep gaining and re-losing the same 4 pounds because of it. What I've found is that you have to set goals for yourself. Realistic goals. I love having a good time out with my friends, but I realized that I can't lose weight anymore by drinking 3 nights out of the week.…

Hi there! My name is Stormy. My SW as of today is 160 and I'm looking to lose about 30 pounds total. My goal for the 100 day challenge is 20. My Challenges: No more than 3 diet cokes per week. Only 2 cheat meals per week. 8 glasses of water a day. At least 150 minutes of cardio per week. Start incorporating lifting into my…

I'm in as well!

Hi there! I'm Stormy. i'm 22, and I live in Houston, TX. This is the first time I am trying to walk 100 miles in one month, and I'm excited! Hopefully I will be able to keep up!

alcohol. .... and corndogs.

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:laugh: I love this. Seriously can't stop laughing.

'm in! SW: 172 CW: 164 GW (JAN): 159 GW Total: 125 Weigh in: 1/6- 164 1/13- 1/20 1/27 2/3

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I know that it's hard to hit your target calories sometimes. It is hard for me too, but don't ever TRY to eat less than 1200 calories. Trust me, it doesn't seem like it, but it will take you longer to lose weight in the long run.

Hey everyone!n I have a question about the first level. It is only taking me about 20 minutes to complete and I am doing both sets and everything. Is anyone else having this problem or should I do the whole thing again from start to finish after I complete it the first time?

awww well thank you! You don't know how happy that made me feel! Good luck with the program! YOU CAN DO IT! Just STAY MOTIVATED and you will get amazing results. :) I'm so happy you're doing the program.

I also just bought the NROL4W today! :) I'm so readyyyy.

Thanks! I'm definitely going to do that. :)

I'm eating cleaner than I have been, but I'm not following the diet. I'm counting my calories and I'm trying to eat smaller meals, but that's about it.

Aww thanks guys! And I can't wait to see your one month picture as well! :)

Way to go! That's a great accomplishment! :)

I really want to start doing the new rules of lifting for women or the 5x5 program, but I'm going to complete my Live Fit program first. I've already increased a lot in weight. When I start a new lifting program after the one I'm doing now, I'm confused at what phase I should start in. If I should just do the other…

I am fat because..... I drink too much damn beer.

Does anyone here every feel weird when working out at the gym? I watch the bodybuilding videos a ton of times so I know what I'm doing, but when I get to the gym I get so nervous. Some of the workouts I can do in my women's section, but most of the workouts I need to do is in the part with all of the men. Sometimes I feel…

That makes a lot of sense and helps me a lot. Thank you! The weird thing for me is that I started with next to no arm strength, but I could do about 110-130 for my legs.

How long did it take you to move up weight? I'm worried about moving up too quickly. I've never lifted before this past month so I'm worried about form even though I'm not too sure what form actually is... I'm doing Jamie Eason's Live Fit Trainer and I love it! I'm just not sure how heavy I'm "supposed' to be lifting.…

Jamie Eason's Live Fit Trainer- 12wk program. IT WORKS. I'm on phase 2 right now and I just posted my one month pictures. You will probably have to get a new diet because hers sucks... at least to me, but the workouts are great in my opinion.

Thanks everyone! :)

I'm on my second day of Phase 2 and I can't wait to see my results after this phase! I just posted my results after phase 1 and I love them!