Replies
-
So sorry for your struggles. I had issues with my husband/family/friends at one point but I kept pushing through it. I confronted my husband about it asking him why he had an issue with me losing weight and he said he was scared I would not want to be with him once I lose the weight. I reassured him that I was doing this…
-
I used to get mine every two months and now that I have been losing weight and exercising I get it every month :sad: I am done having kids so I would like it to just disappear. Oh and moodiness is WAY worse than it ever was but cramping is less. I think I would get it checked if I were you. Better to be safe than sorry
-
Does your HRM have a chest strap? When I first started wearing my HRM (Polar FT4 with chest strap) my calories burned was way less that what MFP said it was. Since going by my HRM I have been losing steadily which is better than I had using MFP's calculations. That being said, I don't know exactly how the medication you…
-
We sleep with a fan on in our bedroom. It started when our dog would wake us walking on our hard wood floors at night. "click, click, click" of his nails. So we were told to turn a fan on. Now I cannot sleep without that noise
-
I do P90x Classic. I'm almost done this round then I will be starting again. I love it
-
I have 4. Inside left wrist, right ankle, top of my right foot, and my back. I love every one of them and I'm planning my 5th. Tattoos are not classless and trashy. They are works of art. I love looking at other's tattoos and hearing their stories.
-
You can add me. I am active
-
I finally made it over that HUGE hump! I joined EM2WL a few weeks ago because I was gaining/losing the same weight. I upped my calories and dropped to 200.4. Then the next week it was 200.2 and I thought "are you kidding me?!" I'm so close. Today I weighed and I am at 199.8lbs. I am so excited. Thank you for helping me
-
Lol Way to go!
-
Yay! Congratulations! I just posted a similar topic so I feel the pain of being so close yet so far away. But you did it now. So happy for you
-
I love P90X and would recommend anyone to try it. You have to give it a couple of weeks before you decide to quit though. The first week is the hardest. I love the muscle definition peaking though my fat :happy:
-
I measure/weigh/count when it is possible. I'm so neurotic about this that my kids sometimes do it :ohwell:
-
Not anymore. It became something that was automatic. Now we text each other through the day or call "just to say I love you" when we FEEL it and are thinking of the other person Edited to say: That we always say I love you and kiss before leaving each other
-
This won't work for the girls who don't care if your man is married. My husband had an affair 7 1/2 years ago and she knew about me. I didn't know about her. She wanted him to leave me. Even a few years later she was calling him "Happy birthday! I told you I would never forget you". Grrr... dumb *****. side note: I know he…
-
I am almost done P90x. I have 3 weeks left. I haven't followed the plan but I have changed my settings to 40/40/20. I'm doing well on it. Next set I do I am focusing on nutirtion. You need to eat more though. Up your calories slowly if a jump scares you. You can add me if you like. I am always looking for new P90x friends
-
I work out because it makes me happy (literally). I am a much happier person after I exercise. If my husband (or kids or anyone) and I argue I go and exercise. It makes me feel better. Also, I love the feeling of sore muscles after a good workout. Sore muscles = my body changing in a good way = me being happy again :laugh:…
-
^^This for me.
-
My husband and I were together for 3 months before he asked me to marry him and we were married 1 1/2 years later. :love: Today is our 15th anniversary :heart:
-
No pics yet but I have done 60 days of P90x and these are my results: down 11 1/2 inches down almost 23 lbs lost 2% body fat I am not following the p90x diet this time. When I start again (right away) I am going to follow the p90x nutrition guide.
-
^^Totally my reason lol but I have to wait. Camping this weekend
-
I went for lunch with a friend in another town. We ended up at Boston Pizza. I had water and ordered the salmon fillet with steamed veggies (it was good). When we ordered she said "oh I'm not on the wagon so I will order whatever I want". She ordered some pasta dish. At the end of lunch she looked at my daughter and said…
-
^^This^^ Helps with my cramps and my mood
-
Hello Everyone! I am not new to MFP but I am new to EM2WL. I have 3 weeks left of P90x and then I plan on starting it again. I don't follw the nutrition guide because it is too difficult working full time and having to cook for a family of 5. I have done well with P90x. I have lost almost 23lbs and over 11 inches. Coming…
-
I was at West Edmonton Mall and I walked that sucker for 4 hours one night and 5 the next night. That was exercise for me. I was exhausted when I got back to my hotel and yes I think I was sweating :smile: On a side note: I don't log general shopping, cleaning etc. I log when I exercise
-
Thank you! These look yummy
-
I'm up at 5:30 to exercise. This way I am finished when my kids get up for school. I find if I wait to do it later in the day I make excuses and I tend to not do it or I'm cranky because I have to do it and the kids won't leave me alone.
-
I have a bad knee and I work through it. I just finished 60 days of P90x and some days are harder than others on my knee. I take advil and use Icy Hot on it when it acts up. I use good form and when my knee starts feeling like its had enough I stop and rest. If you are concerned you can go to your dr to check to make sure…
-
My favorie is turkey pepperoni and a cheese string. I also have several small snacks that are very low calorie throughout the day between my meals. I eat 1900+ calories a day because I am doing P90x 6 days a week.
